The Tofu Tikka at Mahan Indian Restaurant contains 14g protein, 13g carbs, and 21g fat for approximately 295 calories. Macros are estimated based on standard nutritional databases.
Estimated
295calCalories
14gProtein
13gCarbs
21gFat
Tender tofu cubes marinated in dairy-free yogurt and aromatic spices, then roasted in the tandoor for a smoky, charred flavor. A wholesome vegan twist on the classic tikka—delicious, protein-packed, and full of vibrant flavor.
VeganVegetarianDairy-free
Nutrition FAQs
How many calories are in the Tofu Tikka at Mahan Indian Restaurant?
The Tofu Tikka at Mahan Indian Restaurant has approximately 295 calories.
How much protein is in the Tofu Tikka at Mahan Indian Restaurant?
The Tofu Tikka at Mahan Indian Restaurant contains 14g of protein.
How many carbs are in the Tofu Tikka at Mahan Indian Restaurant?
The Tofu Tikka at Mahan Indian Restaurant contains 13g of carbohydrates.
How much fat is in the Tofu Tikka at Mahan Indian Restaurant?
The Tofu Tikka at Mahan Indian Restaurant contains 21g of fat.
Is the Tofu Tikka good for macro tracking?
The Tofu Tikka at Mahan Indian Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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