143. Spider Roll

at Maki Yaki Japanese Grill · $18.69

The 143. Spider Roll at Maki Yaki Japanese Grill contains 26g protein, 39g carbs, and 18g fat for approximately 423 calories. Macros are estimated based on standard nutritional databases.

Estimated
423calCalories
26gProtein
39gCarbs
18gFat

soft shell crab, avocado, cucumber, crab meat

Nutrition FAQs

How many calories are in the 143. Spider Roll at Maki Yaki Japanese Grill?
The 143. Spider Roll at Maki Yaki Japanese Grill has approximately 423 calories.
How much protein is in the 143. Spider Roll at Maki Yaki Japanese Grill?
The 143. Spider Roll at Maki Yaki Japanese Grill contains 26g of protein.
How many carbs are in the 143. Spider Roll at Maki Yaki Japanese Grill?
The 143. Spider Roll at Maki Yaki Japanese Grill contains 39g of carbohydrates.
How much fat is in the 143. Spider Roll at Maki Yaki Japanese Grill?
The 143. Spider Roll at Maki Yaki Japanese Grill contains 18g of fat.
Is the 143. Spider Roll good for macro tracking?
The 143. Spider Roll at Maki Yaki Japanese Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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