70. Spider HR

at Maki Yaki Japanese Grill · $11.19

The 70. Spider HR at Maki Yaki Japanese Grill contains 16g protein, 30g carbs, and 10g fat for approximately 279 calories. Macros are estimated based on standard nutritional databases.

Estimated
279calCalories
16gProtein
30gCarbs
10gFat

Soft shell crab and vegetables wrapped in a delicate hand roll.

Nutrition FAQs

How many calories are in the 70. Spider HR at Maki Yaki Japanese Grill?
The 70. Spider HR at Maki Yaki Japanese Grill has approximately 279 calories.
How much protein is in the 70. Spider HR at Maki Yaki Japanese Grill?
The 70. Spider HR at Maki Yaki Japanese Grill contains 16g of protein.
How many carbs are in the 70. Spider HR at Maki Yaki Japanese Grill?
The 70. Spider HR at Maki Yaki Japanese Grill contains 30g of carbohydrates.
How much fat is in the 70. Spider HR at Maki Yaki Japanese Grill?
The 70. Spider HR at Maki Yaki Japanese Grill contains 10g of fat.
Is the 70. Spider HR good for macro tracking?
The 70. Spider HR at Maki Yaki Japanese Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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