Restaurant · Independent · 67 items on the menu

Mama D's Italian Kitchen

Address
CuisineRestaurant
Avg macros630 kcal · 26g protein
Rating4.6(800 reviews)
DietaryHas Vegetarian

The full menu

01

Hannah's Chicken Piccata

609Cal
50Pro g
9Carb g
42Fat g
02

Chicken Mama D's

571Cal
48Pro g
13Carb g
36Fat g
03

Chicken Parmigiana Sub

595Cal
48Pro g
13Carb g
39Fat g
04

Fiona's Cacciatore

603Cal
48Pro g
15Carb g
39Fat g
05

Lola's Chicken Limone

555Cal
46Pro g
11Carb g
36Fat g
06

Janet's Chicken Parmigiana

549Cal
44Pro g
17Carb g
34Fat g
07

(16" Large) Vegetarian Pizza

Vegetarian
1070Cal
40Pro g
93Carb g
60Fat g
08

Denise's Calzone

1070Cal
40Pro g
93Carb g
60Fat g
09

(16" Large) BBQ Chicken Pizza

1021Cal
38Pro g
89Carb g
57Fat g
10

Gluten Free Pizza

Vegetarian
1030Cal
38Pro g
91Carb g
57Fat g
11

Helen's Hot Wings

491Cal
38Pro g
9Carb g
34Fat g
12

(14" Medium) BBQ Chicken Pizza

917Cal
36Pro g
82Carb g
49Fat g
13

(16" Large) Cheese Pizza

Vegetarian
981Cal
36Pro g
86Carb g
55Fat g
14

(14" Medium) Vegetarian Pizza

Vegetarian
964Cal
34Pro g
84Carb g
55Fat g
15

(10" Small) BBQ Chicken Pizza

779Cal
32Pro g
69Carb g
42Fat g
16

(14" Medium) Cheese Pizza

Vegetarian
869Cal
32Pro g
80Carb g
47Fat g
17

Tony's Lasagna

779Cal
32Pro g
69Carb g
42Fat g
18

(10" Small) Vegetarian Pizza

Vegetarian
739Cal
28Pro g
69Carb g
39Fat g
19

Brian's Spaghetti And Meat Sauce

637Cal
28Pro g
67Carb g
29Fat g
20

Dane's Pasta Dish

634Cal
28Pro g
78Carb g
23Fat g
21

Lynn's Calamari Fritti

447Cal
28Pro g
19Carb g
29Fat g
22

Meatball Sub

807Cal
28Pro g
63Carb g
49Fat g
23

Rusty's Baked Ziti

Vegetarian
707Cal
28Pro g
67Carb g
36Fat g
24

Steve's Stuff Shells

Vegetarian
731Cal
28Pro g
67Carb g
39Fat g
25

(10" Small) Cheese Pizza

Vegetarian
676Cal
26Pro g
67Carb g
34Fat g
26

Angel's Meat Ravioli

629Cal
26Pro g
67Carb g
29Fat g
27

Avis's Manicotti

Vegetarian
699Cal
26Pro g
67Carb g
36Fat g
28

Big Domo's Chicken Marsala

Vegetarian
708Cal
26Pro g
69Carb g
36Fat g
29

Chicken Parmigiana (Bambino)

639Cal
26Pro g
52Carb g
36Fat g
30

Robert's Bolognese

Vegetarian
653Cal
26Pro g
67Carb g
31Fat g
31

Sausage And Peppers Sub

767Cal
26Pro g
60Carb g
47Fat g
32

Anton's Pasta Roma

624Cal
24Pro g
73Carb g
26Fat g
33

Brad's Vegetarian Lasagna

Vegetarian
621Cal
24Pro g
67Carb g
29Fat g
34

Cesar's Primavera Alfredo

Vegetarian
721Cal
24Pro g
63Carb g
42Fat g
35

Chicken Chris

VegetarianGluten-free
668Cal
24Pro g
67Carb g
34Fat g
36

Make Your Own Pizza

711Cal
24Pro g
78Carb g
34Fat g
37

Mushroom Sauce

598Cal
24Pro g
67Carb g
26Fat g
38

Eggplant Parmigiana Sub

Vegetarian
713Cal
22Pro g
63Carb g
42Fat g
39

Lisa's Fra Diavolo Spicy

596Cal
22Pro g
63Carb g
29Fat g
40

Mandy's Pasta Salerno

569Cal
22Pro g
73Carb g
21Fat g
41

Mikey's Alfredo

Vegetarian
713Cal
22Pro g
63Carb g
42Fat g
42

Pat's Baked Clams

269Cal
22Pro g
13Carb g
14Fat g
43

Renee's Eggplant Parmigiana

Vegetarian
666Cal
22Pro g
63Carb g
36Fat g
44

Bambino Lasagna

562Cal
20Pro g
56Carb g
29Fat g
45

Bob's Tortellini

Vegetarian
588Cal
20Pro g
63Carb g
29Fat g
46

Chopped Italian Garden Salad

441Cal
20Pro g
26Carb g
29Fat g
47

Julia's Pasta Sorrento

552Cal
20Pro g
71Carb g
21Fat g
48

Mama D's Famous Pink Sauce

Vegetarian
652Cal
20Pro g
67Carb g
34Fat g
49

Sammie's Ravioli

Vegetarian
629Cal
20Pro g
67Carb g
31Fat g
50

Sergio's Broccoli Al Pesto

Vegetarian
705Cal
20Pro g
63Carb g
42Fat g
51

Edgar's Spinach Ravioli

Vegetarian
597Cal
18Pro g
67Carb g
29Fat g
52

Joey's Caesar Salad

381Cal
18Pro g
13Carb g
29Fat g
53

Kelsey's Capri Pasta

512Cal
18Pro g
69Carb g
18Fat g
54

Mama D's Marinara Sauce

Vegetarian
527Cal
18Pro g
67Carb g
21Fat g
55

Meatball Sandwich

534Cal
18Pro g
45Carb g
31Fat g
56

Jamie's Mozzarella Balls With Marinara

Vegetarian
448Cal
16Pro g
35Carb g
27Fat g
57

Pasta with Alfredo

Vegetarian
599Cal
16Pro g
52Carb g
36Fat g
58

Isabella's Angel Hair Pomodoro Fresco

Vegetarian
488Cal
14Pro g
67Carb g
18Fat g
59

Pasta with Pink Sauce

Vegetarian
538Cal
14Pro g
56Carb g
29Fat g
60

Pasta with Red Sauce

Vegetarian
447Cal
14Pro g
63Carb g
16Fat g
61

Sammie's Stuffed Mushrooms

Vegetarian
383Cal
14Pro g
17Carb g
29Fat g
62

Aglio Olio Oil And Garlic

Vegetarian
487Cal
12Pro g
45Carb g
29Fat g
63

Frankie's Fried Ravioli

Vegetarian
446Cal
12Pro g
41Carb g
26Fat g
64

Mama D's Spinach And Mushrooms

Vegetarian
333Cal
12Pro g
22Carb g
22Fat g
65

Pasta with Butter

Vegetarian
425Cal
12Pro g
48Carb g
21Fat g
66

Garlic Knots

Vegetarian
374Cal
10Pro g
45Carb g
17Fat g
67

Mia's Minestrone Soup

Vegetarian
188Cal
8Pro g
30Carb g
4Fat g

Frequently Asked Questions

What are the macros at Mama D's Italian Kitchen?
Mama D's Italian Kitchen has 67 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mama D's Italian Kitchen have high-protein options?
Yes — use the Fitsy app to filter Mama D's Italian Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mama D's Italian Kitchen good for macro tracking?
Mama D's Italian Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mama D's Italian Kitchen that fit your macros

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