Mama Lu's Dumpling House has 111 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Mama Lu's Dumpling House have high-protein options?

Yes — use the Fitsy app to filter Mama Lu's Dumpling House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Mama Lu's Dumpling House good for macro tracking?

Mama Lu's Dumpling House is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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The full menu

62. French Style Beef Tenderloin

63. Rib Eye with Ginger & Onions

78. Rib Eye with Chili

64. Lamb with Ginger & Onions

65. Rib Eye with Snow Bean

56. Steam Chicken with Green Onion

67. Mongolian Beef

72. Pork Chop with Spicy Salt

73. Pork Chop with Peking Sauce

82. Beef in Chili Oil

66. Sauteed Shredded Beef with Snow Bean

71. Salt & Ppper Chicken Wings

86. Fish with Seaweed

55. House Special Crystal Chicken

59. Beef with String Bean

60. Chicken with String Bean

68. Braised Meatball Shanghai Style

69. Kung Pao (Peanut)

70. Kung Pao Chicken with Beef

74. Salted Fish & Chicken with Eggplant

79. Honey Garlic Pork Chop

81. Minced Meat & Green Bean Eggplants

84. Fish with Vegetable

91. Shrimp with Scrambled Egg

92. Stir-Fry Shrimp

93. Deep Fried Prawn

97. Steam Scallop w/ Vermicelli in XO Sauce

87. Fish Fillet with Black Bean

94. Szechuan Style Shrimp

99. Egg Tofu Top with Mushroom

54. Shrimp Spinach Tofu Soup

57. Sweet and Sour Chicken

61. Assorted Mushroom

76. Shredded Pork with Dry Bean Curd

77. Broccoli

83. House Special Fish Fillet

88. Pumpkin, Snow Bean and Shrimp

89. Kung Pao Shrimp (Peanut)

96. Fish Fillet in Chili Oil

85. Fish Fillet with Corn

90. Salt & Pepper Shrimp

102. Egg Tofu Mixed Mushrooms

108. Sauteed String Bean

35. Salfted Fish & Chicken w/ Vermicelli

46. Salted Fish & Chicken Fried Rice

48. Thai Style Seafood Fried Rice

98. Salted Fish & Chicken with Tofu

101. Shrimp with Tofu

26. Shanghai Style Chow Mein

37. Seafood Pan Fried Noodle

39. Seafood Udon

44. Yang Chow Fried Rice

49. Indonesian Fried Rice

(S) White Rice (To-Go)

105. Stir-Fried String Bean in XO Sauce

13. Fish Dumplings (8)

21. Roasted Beef Noodle Soup

23. Shanghai Rice Cake

28. Shredded Pork Chow Mein in Soy Sauce

38. Pan Fried Noodle

40.Beef Udon With XO Sauce

41.Seafood Udon with XO Sauce

43. Shrimp Fried Rice

45. Fried Rice

103. Sauteed Assorted Vegetable

106. House Pan Fried (Meat)

11. Shrimp, Chive & Pork Dumplings (8)

12. Shrimp, Napa & Pork Dumplings (8)

16. Spicy Wontons (8) (w/ Pork & Shrimp) (w/ Peanuts)

24. Chinese Spinach Rice Cake

3. Juicy Pork & Crab Dumplings (8)

30. Zha Jiang Mian (w/ Peanuts)

34. Singapore Style Vermicelli

47. Crab with Dried Scallop & Egg White Fried Rice

8. Beef Wrap (6)

10. Napa & Pork Dumplings (8)

100. Mapo Tofu (w. meat)

15. Fennel & Pork Dumplings (8)

20. Wonton Noodle Soup w/ Pork & Shrimp