Mama Lu’s Dumpling House has 154 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Mama Lu’s Dumpling House have high-protein options?

Yes — use the Fitsy app to filter Mama Lu’s Dumpling House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Mama Lu’s Dumpling House good for macro tracking?

Mama Lu’s Dumpling House is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mama Lu’s Dumpling House that fit your macros

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The full menu

SOY SAUCE FREE-RANCH CHICKEN (WHOLE)

SIMMERED FREE-RANCH CHICKEN (WHOLE)

SOY SAUCE FREE-RANCH CHICKEN (HALF)

SIMMERED FREE-RANCH CHICKEN (HALF)

BBQ PORK RICE PLATTER

66.French Style Beef Tenderloin

67.Rib Eye With Ginger & Onions

82.RIB EYE WITH CHILI

BBQ SPARERIBS RICE PLATTER

106. 海鮮豆腐煲

65.Assorted Mushroom With Rib Eye

69.Rib Eye With Snow Bean

98.DEEP FRIED PRAWN

99.SZECHUAN STYLE SHRIMP

105. FRENCH STYLE SHRIMP

41.XO醬炒雞肉烏冬

70.Sauteed Shredded Beef With Snow Bean

75.SALT & PEPPER CHICKEN WINGS

76.PORK CHOP WITH SPICY SALT

77.PORK CHOP WITH PEKING SAUCE

83.HONEY GARLIC PORK CHOP

86.BEEF IN CHILI OIL

95.SALT & PEPPER SHRIMP

97.STIR-FRY SHRIMP

Duck Slices with Tofu

101.FISH FILLET IN CHILI OIL

96.SHRIMP WITH SCRAMBLED EGG

90.FISH FILLET WITH CORN

94.KUNG PAO SHRIMP

88.HOUSE SPECIAL FISH FILLET

109.SALTED FISH & CHICKEN WITH TOFU

36.SALTED FISH & CHICKEN WITH VERMICELLI

59.House Special Crystal Chicken

62.Chinese Broccoli with Beef

63.Beef with string Bean

71.Mongolian Beef/Chicken

73.Kung Pao Beef

74.Kung Pao Beef

78.SALTED FISH & CHICKEN WITH EGGPLANT

81.BEEF WITH BROCCOLI

84.CHINESE SAUSAGE WITH CHINESE BROCCOLI

85.MINCED MEAT & GREEN BEAN EGGPLANTS

87. SWEET & SOUR PORK

91.FISH WITH SEAWEED

五柳鱼片

92.FISH FILLET WITH BLACK BEAN

104. 酥炸龍利鱼魚

112.SHRIMP WITH TOFU

42.SEAFOOD UDON WITH XO Sauce

47.SALTED FISH& CHICKEN FRIED RICE

61.Sweet & Sour chicken

62.Chinese Broccoli with Chicken

64.Chicken With string Bean

73.Kung Pao Chicken

80.SHREDDED PORK WITH DRY BEAN CURD

81.西蘭花雞

89.FISH WITH VEGETABLE

93.PUMPKIN. SNOW BEAN AND SHRIMP

103.BLACK BEAN WITH CLAMS

114. 火腩豆腐煲

48.CRAB WITH DRIED SCALLOP & EGG WHITE FRIED RICE

49.THAI STYLE SEAFOOD FRIED RICE

60.Steam Chicken With Green Onion

72.Braised Meatball Shanghai Style

102.STEAM SCALLOP W/ VERMICELLI IN XO SAUCE

45.YANG CHOW FRIED RICE

38.SEAFOOD PAN FRIED NOODLE

40.SEAFDOD UDON

46.BEEF FRIED RICE

46.CHICKEN FRIED RICE

50.INDONESIAN FRIED RICE

110.EGG TOFU TOP WITH MUSHROOM

27. Shanghai Style Chow Mein

32.BEEF CHOW FUN

36.Seafood Chow Fun

41.BEEF UDON WITH XO SAUCE

44.SHRIMP FRIED RICE

58. CLAMS & BABY BOK CHOY IN FISH SOUP

111.MAPO TOFU（w. meat）