Tofu

at Mandarin Chinese & Japanese · $12.95

The Tofu at Mandarin Chinese & Japanese contains 16g protein, 9g carbs, and 21g fat for approximately 286 calories. Macros are estimated based on standard nutritional databases.

Estimated
286calCalories
16gProtein
9gCarbs
21gFat

Rice not included.

Vegetarian

Nutrition FAQs

How many calories are in the Tofu at Mandarin Chinese & Japanese?
The Tofu at Mandarin Chinese & Japanese has approximately 286 calories.
How much protein is in the Tofu at Mandarin Chinese & Japanese?
The Tofu at Mandarin Chinese & Japanese contains 16g of protein.
How many carbs are in the Tofu at Mandarin Chinese & Japanese?
The Tofu at Mandarin Chinese & Japanese contains 9g of carbohydrates.
How much fat is in the Tofu at Mandarin Chinese & Japanese?
The Tofu at Mandarin Chinese & Japanese contains 21g of fat.
Is the Tofu good for macro tracking?
The Tofu at Mandarin Chinese & Japanese has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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