The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island contains 32g protein, 39g carbs, and 23g fat for approximately 494 calories. Macros are estimated based on standard nutritional databases.
Estimated
494calCalories
32gProtein
39gCarbs
23gFat
Pan Fried Crispy Noodle: crispy Noodle, Water Chestnut, Bamboo Shoots, Carrot, Mushroom, Chinese Peas, Broccoli, Napa, Stir-Fried with house special brown sauce.
兩面黃: 脆面黃, 馬 蹄片，竹筍片，紅蘿蔔, 蘑菇，雪豆，西蘭花, 紹 菜，炒黑汁.
Chow fun: flat rice noodle, white onion, green onion ,Garlic stir-fried with special soy sauce.
炒河粉：河粉, 白洋蔥, 青蔥, 蒜蓉, 炒製醬油。
Nutrition FAQs
How many calories are in the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island?
The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island has approximately 494 calories.
How much protein is in the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island?
The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island contains 32g of protein.
How many carbs are in the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island?
The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island contains 39g of carbohydrates.
How much fat is in the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island?
The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island contains 23g of fat.
Is the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 good for macro tracking?
The 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 at Mandarin Island has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the 122. Beef Lo Mein / Pan Fried Crispy Noodles / Chow Fun 122. ⽜⾁撈麵/ ⽜⾁兩⾯⿈/⽜⾁炒河粉 and every other meal
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