The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island contains 38g protein, 63g carbs, and 16g fat for approximately 543 calories. Macros are estimated based on standard nutritional databases.
Estimated
543calCalories
38gProtein
63gCarbs
16gFat
Served with Egg Roll, Chinese Salad & Steamed Rice (dairy soup) (soup not for togo)
配春卷、中式沙拉,白飯或炒饭, 例湯 (外賣不包括湯)
sliced tender Beef , ginger, garlic, bamboo shoots, green onion with house special brown sauce.
牛肉,羗,大蒜,青蔥,炒黑汁
Nutrition FAQs
How many calories are in the Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island?
The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island has approximately 543 calories.
How much protein is in the Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island?
The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island contains 38g of protein.
How many carbs are in the Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island?
The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island contains 63g of carbohydrates.
How much fat is in the Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island?
The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island contains 16g of fat.
Is the Mongolian Beef (L) (午)羗蔥⽜⾁ good for macro tracking?
The Mongolian Beef (L) (午)羗蔥⽜⾁ at Mandarin Island has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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