The Tostada Salad at Manoly's Bakery contains 28g protein, 45g carbs, and 34g fat for approximately 598 calories. Macros are estimated based on standard nutritional databases.
Estimated
598calCalories
28gProtein
45gCarbs
34gFat
A bowl-shaped tostada with rice,beans, lettuce, avocado,sour cream,cheese,and pico de gallo, with the options of chicken,beef,or chorizo.
Nutrition FAQs
How many calories are in the Tostada Salad at Manoly's Bakery?
The Tostada Salad at Manoly's Bakery has approximately 598 calories.
How much protein is in the Tostada Salad at Manoly's Bakery?
The Tostada Salad at Manoly's Bakery contains 28g of protein.
How many carbs are in the Tostada Salad at Manoly's Bakery?
The Tostada Salad at Manoly's Bakery contains 45g of carbohydrates.
How much fat is in the Tostada Salad at Manoly's Bakery?
The Tostada Salad at Manoly's Bakery contains 34g of fat.
Is the Tostada Salad good for macro tracking?
The Tostada Salad at Manoly's Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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