Restaurant · Independent · 62 items on the menu

Mao's Kitchen

Address
CuisineRestaurant
Avg macros338 kcal · 16g protein
Rating4.6(110 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Broccoli Beef

530Cal
32Pro g
30Carb g
31Fat g
02

ChungKing chicken

Dairy-free
414Cal
32Pro g
13Carb g
26Fat g
03

General Tso Chicken

530Cal
32Pro g
30Carb g
31Fat g
04

Broccoli Shrimp

516Cal
30Pro g
35Carb g
29Fat g
05

12. Crispy Chicken Salad

chicken, lettuce, cucumber, jicama, carrots & green onions garnished with ground peanut, cilantro, black sesame seeds & cream sesame dressing. (Substitute chicken for shrimp or smoked tofu +2)

456Cal
28Pro g
22Carb g
29Fat g
06

19 Orange Ginger

Lightly batter-fried slices of beef or chicken served in our renowned sauce of fresh oranges, fresh ginger, dried tangerine peel, green onion and sichuan pepper topped with blanched broccoli.

516Cal
28Pro g
37Carb g
29Fat g
07

22 Mao's Hometown

Made just like Mao's Mama's in Hunan Province! Smoked tofu, onion, bell pepper & wood-ear mushroom in our lightly spicy house sauce. For this dish we recommend fish or shrimp

461Cal
28Pro g
35Carb g
23Fat g
08

27 Mushroom Chicken

Tender sliced chicken, zucchini, snow pea and white mushroom in our Shaoxing wine sauce

452Cal
28Pro g
32Carb g
23Fat g
09

35 Coconut Curry

Green beans, eggplant, tomato, broccoli, black mushroom, carrot, onion, bok choy & Madras curry with choice of protein

484Cal
28Pro g
35Carb g
26Fat g
10

Broccoli Chicken

Dairy-free
345Cal
28Pro g
17Carb g
18Fat g
11

Mongolian Beef

469Cal
28Pro g
37Carb g
23Fat g
12

15b Dan Dan Mian

Boiled fresh homemade noodles, seasoned minced pork or beef, blanched spinach, bean sprouts, and carrots mixed with our chili sesame sauce

455Cal
26Pro g
41Carb g
21Fat g
13

18 Kung Pao

Onion, green onion, bell pepper, carrot, peanut & sichuan pepper together in the world- famous style

500Cal
26Pro g
35Carb g
29Fat g
14

20 Black Bean

Choice of protein with broccoli, zucchini, onion, mushroom and carrot in a hearty garlic black-bean sauce

453Cal
26Pro g
35Carb g
23Fat g
15

25 Sesame & Yam

Slices of lightly batter-fried protein of your choice, snow pea, fresh tomato & yam in spicy-sweet sauce with sesame seeds. This recipe comes from the 1911 Revolutionary Capitol, Nanjing

494Cal
26Pro g
39Carb g
26Fat g
16

38 Weiwuer Lamb

Sea salt, cumin & chili powder with sliced lamb, cashew, jicama, onion & cilantro fast cooked in the wok

468Cal
26Pro g
32Carb g
26Fat g
17

39 Shao Mountain Lamb

Slice of lamb, leek & jalapeños stir-fried with preserved beans & our secret sauce

468Cal
26Pro g
32Carb g
26Fat g
18

21 Sweet & Sour

Pineapple, onion & bell pepper in our own all-natural tasty sweet & sour sauce with your choice of batter-fried protein.

486Cal
24Pro g
39Carb g
26Fat g
19

30. Lettuce Cup

Minced chicken or tofu, chopped green bean, jicama & carrot served with lettuce wrappers

404Cal
24Pro g
30Carb g
21Fat g
20

17 Fried Rice

egg, shredded veggie & choice of protein. Add $5 to enjoy chairman's treatment of extra egg omelette on top.

465Cal
22Pro g
48Carb g
21Fat g
21

17a Curry Pineapple Fried Rice with Shrimp and Cashew

529Cal
22Pro g
52Carb g
26Fat g
22

24 Mapo Tofu

Stew of soft tofu in spicy sauce direct from Sichuan Province

Vegetarian
443Cal
22Pro g
30Carb g
26Fat g
23

26 Qingjiao Rousi

Try your Chinese pronunciation on this! Shredded pork and smoked tofu with green and red bell peppers stir-fried in our light country-style sauce

434Cal
22Pro g
28Carb g
26Fat g
24

7a Model Citizen Noodle Soup

Herbs, vegetables & choice of protein with homemade noodles in a soy broth

367Cal
22Pro g
35Carb g
16Fat g
25

14 Bok Choy Over Chow Fun

Wide rice-flour noodles, bok choy, bean sprouts, onion, tomato, green onion, shredded carrot & choice of protein. Most popular street food in Canton Province

425Cal
20Pro g
45Carb g
18Fat g
26

15 Fresh Vegetables Over Lo Mein

Fresh homemade noodles with bok choy, bean sprout, shredded carrot, mushroom, onion & choice of protein. Try homemade wholewheat noodles for $2 more.

393Cal
20Pro g
43Carb g
16Fat g
27

15a Curry Rice Stick

Stir-fried with onion, celery, bean sprouts, seasoned egg & madras curry and choice of protein

417Cal
20Pro g
43Carb g
18Fat g
28

37 Salt & Pepper

Delicately batter-fried, seasoned with fresh green hot chili pepper, onion, white pepper & salt

435Cal
20Pro g
30Carb g
26Fat g
29

28. Countryside Commune Eggs

Seasoned egg with fresh tomato, green onion, garlic & ginger. Protein choice not included

378Cal
18Pro g
24Carb g
23Fat g
30

6a. Bamboo Steamer Dumplings

Herb-seasoned chicken or pork filling, or our black mushroom, bok choy, wood ear mushroom & smoked tofu filling

310Cal
18Pro g
30Carb g
13Fat g
31

6b. Shrimp & Spinach Dumplings

Six dumplings filled with herb marinate shrimp, spinach & delicately fried egg

333Cal
18Pro g
30Carb g
16Fat g
32

7 Peace Not War Wonton Soup

Mushrooms, shrimp, chicken, zucchini, cabbage, bok choy, carrots & chicken wontons in our delicious home-style chicken broth

316Cal
18Pro g
26Carb g
16Fat g
33

5. Eggplant Pamphlet - Venice

Five eggplant-bound volumes filled with shrimp or tofu propaganda

364Cal
16Pro g
28Carb g
21Fat g
34

6 People's Potstickers

Six dumplings. Herb-seasoned chicken or pork filling or our wood-ear mushroom, bok choy, cabbage, carrots & smoked tofu filling, pan-fried

305Cal
16Pro g
28Carb g
14Fat g
35

Broccoli Fried Tofu

VeganVegetarianDairy-free
329Cal
16Pro g
19Carb g
21Fat g
36

33 Sautéed Spinach & Bok Choy

Wok-sautéed with just a little oil, green onion & garlic, then served in its own broth. A deliciously light treat & a beautiful accompaniment to richer entrées. Protein choice not included

Vegetarian
323Cal
14Pro g
26Carb g
18Fat g
37

4. Gang of Four

Fried shrimp, pineapple, mushroom, and snow pea

300Cal
14Pro g
26Carb g
16Fat g
38

9 Hot & Sour Soup

Tofu, tomato & wood-ear mushroom in the famously tasty spicy vegetable broth

Vegetarian
251Cal
14Pro g
19Carb g
13Fat g
39

2. Crunchy Wonton

Fried crisp with morsels of seasoned chicken inside, served with sweet and sour sauce for dipping

272Cal
12Pro g
24Carb g
14Fat g
40

23 Long Life Beans

Green beans braised with black bean sauce highly addictive! Protein choice not included

Vegetarian
373Cal
12Pro g
35Carb g
21Fat g
41

29 Long March Camp-Fry

Sautéed mix of fresh seasonal vegetables. Protein choice not included

Vegetarian
356Cal
12Pro g
30Carb g
21Fat g
42

36 Garlic

With onion, bell pepper, carrot, broccoli, generous garlic & a touch of Vietnamese fish sauce

Vegetarian
333Cal
12Pro g
30Carb g
18Fat g
43

8 Egg Flower Soup

Delicate egg, zucchini, snow pea, carrot, cilantro & tomato in our home-style vegetable broth

277Cal
12Pro g
28Carb g
13Fat g
44

10. Spinach, Tofu & Black Mushroom

Vegetarian
203Cal
10Pro g
17Carb g
10Fat g
45

32 Sautéed Broccoli

Wok-sautéed with just a little oil, green onion & garlic, then served in its own broth. A deliciously light treat & a beautiful accompaniment to richer entrées. Protein choice not included

Vegetarian
307Cal
10Pro g
26Carb g
18Fat g
46

34 Sichuan Eggplant

Sweet & spicy wok-sautéed young eggplant with choice of protein

Vegetarian
279Cal
10Pro g
13Carb g
21Fat g
47

1a. Peasants' Onion Pancake

(Vegan) So good! Have it as an appetizer or eat it up along with an entrée

Vegan
367Cal
6Pro g
39Carb g
21Fat g
48

6c. Shrimp & Spinach Roll

114Cal
6Pro g
11Carb g
5Fat g
49

Whole grain Brown rice

Vegan
239Cal
5Pro g
52Carb g
1Fat g
50

1. Beijing Spring roll

One scrumptious fried vegetarian spring roll

Vegetarian
196Cal
4Pro g
22Carb g
10Fat g
51

White rice

Vegan
209Cal
4Pro g
45Carb g
1Fat g
52

11 Two Dollar Salad

137Cal
3Pro g
19Carb g
5Fat g
53

Red Bean Pastries

Six small pastries made from sweet rice flour, cooked fresh each order!

VeganVegetarianDairy-free
264Cal
3Pro g
45Carb g
8Fat g
54

Chips

Vegan
179Cal
2Pro g
19Carb g
10Fat g
55

Chocolate Pineapple

One-quarter of a freshly-sliced pineapple served with warm chocolate sauce

VeganVegetarianDairy-free
192Cal
1Pro g
41Carb g
3Fat g
56

Arnold palmer

VeganVegetarianDairy-free
138Cal
0Pro g
35Carb g
0Fat g
57

Freshly-Brewed Jasmine Iced Tea

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
58

Freshly-Made Lemonade

VeganVegetarianDairy-free
112Cal
0Pro g
28Carb g
0Fat g
59

Hot Tea

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
60

House made Ginger Lemonade

VeganVegetarianDairy-free
121Cal
0Pro g
30Carb g
0Fat g
61

House-Made Ginger Ale

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
62

Soda In Can

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Mao's Kitchen ?
Mao's Kitchen has 62 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mao's Kitchen have high-protein options?
Yes — use the Fitsy app to filter Mao's Kitchen 's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mao's Kitchen good for macro tracking?
Mao's Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mao's Kitchen that fit your macros

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