Chopped Italian Salad

at Marias Italian Kitchen · $18.08

The Chopped Italian Salad at Marias Italian Kitchen contains 18g protein, 30g carbs, and 36g fat for approximately 521 calories. Macros are estimated based on standard nutritional databases.

Estimated
521calCalories
18gProtein
30gCarbs
36gFat

iceberg and romaine lettuce mix, tomatoes, cucumbers, chickpeas, carrots, mozzarella and topped with pepperoncini & olives with our classic house made italian dressing

Vegetarian

Nutrition FAQs

How many calories are in the Chopped Italian Salad at Marias Italian Kitchen?
The Chopped Italian Salad at Marias Italian Kitchen has approximately 521 calories.
How much protein is in the Chopped Italian Salad at Marias Italian Kitchen?
The Chopped Italian Salad at Marias Italian Kitchen contains 18g of protein.
How many carbs are in the Chopped Italian Salad at Marias Italian Kitchen?
The Chopped Italian Salad at Marias Italian Kitchen contains 30g of carbohydrates.
How much fat is in the Chopped Italian Salad at Marias Italian Kitchen?
The Chopped Italian Salad at Marias Italian Kitchen contains 36g of fat.
Is the Chopped Italian Salad good for macro tracking?
The Chopped Italian Salad at Marias Italian Kitchen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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