The Sm Bowl Chopped Italian at Marias Italian Kitchen contains 14g protein, 30g carbs, and 29g fat for approximately 434 calories. Macros are estimated based on standard nutritional databases.
Estimated
434calCalories
14gProtein
30gCarbs
29gFat
small serves 4-8, iceberg, tomatoes, cucumbers, chickpeas, carrots, mozzarella and topped with pepperoncini & olives with our classic italian dressing
Vegetarian
Nutrition FAQs
How many calories are in the Sm Bowl Chopped Italian at Marias Italian Kitchen?
The Sm Bowl Chopped Italian at Marias Italian Kitchen has approximately 434 calories.
How much protein is in the Sm Bowl Chopped Italian at Marias Italian Kitchen?
The Sm Bowl Chopped Italian at Marias Italian Kitchen contains 14g of protein.
How many carbs are in the Sm Bowl Chopped Italian at Marias Italian Kitchen?
The Sm Bowl Chopped Italian at Marias Italian Kitchen contains 30g of carbohydrates.
How much fat is in the Sm Bowl Chopped Italian at Marias Italian Kitchen?
The Sm Bowl Chopped Italian at Marias Italian Kitchen contains 29g of fat.
Is the Sm Bowl Chopped Italian good for macro tracking?
The Sm Bowl Chopped Italian at Marias Italian Kitchen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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