The Side Chop Italian Salad at Marias Italian Kitchen contains 10g protein, 15g carbs, and 16g fat for approximately 241 calories. This data is sourced directly from the restaurant.
✓ High confidence
241calCalories
10gProtein
15gCarbs
16gFat
Side of lettuce, tomatoes, carrots, olives, cucumber, chickpeas, pepperoncini, mozzarella & our Italian dressing.
Vegetarian
Nutrition FAQs
How many calories are in the Side Chop Italian Salad at Marias Italian Kitchen?
The Side Chop Italian Salad at Marias Italian Kitchen has approximately 241 calories.
How much protein is in the Side Chop Italian Salad at Marias Italian Kitchen?
The Side Chop Italian Salad at Marias Italian Kitchen contains 10g of protein.
How many carbs are in the Side Chop Italian Salad at Marias Italian Kitchen?
The Side Chop Italian Salad at Marias Italian Kitchen contains 15g of carbohydrates.
How much fat is in the Side Chop Italian Salad at Marias Italian Kitchen?
The Side Chop Italian Salad at Marias Italian Kitchen contains 16g of fat.
Is the Side Chop Italian Salad good for macro tracking?
The Side Chop Italian Salad at Marias Italian Kitchen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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