Vaso de Ensalada Grande(16oz)

at Mariscos 4 Vientos #5 · $20.50

The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 contains 36g protein, 19g carbs, and 21g fat for approximately 409 calories. Macros are estimated based on standard nutritional databases.

Estimated
409calCalories
36gProtein
19gCarbs
21gFat

Cooked shrimp, octopus, diced tomatoes and onions. Mixed with Sour cream and topped with avocado. Accompanied with your choice of tostadas or saltine crackers. Served with limes and chile de arbol (special spicy sauce) on the side.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5?
The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 has approximately 409 calories.
How much protein is in the Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5?
The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 contains 36g of protein.
How many carbs are in the Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5?
The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 contains 19g of carbohydrates.
How much fat is in the Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5?
The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 contains 21g of fat.
Is the Vaso de Ensalada Grande(16oz) good for macro tracking?
The Vaso de Ensalada Grande(16oz) at Mariscos 4 Vientos #5 has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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