Flamas

at Mariscos Don Monchis · $4.00

The Flamas at Mariscos Don Monchis contains 2g protein, 19g carbs, and 10g fat for approximately 179 calories. This data is sourced directly from the restaurant.

✓ High confidence
179calCalories
2gProtein
19gCarbs
10gFat

Nutrition FAQs

How many calories are in the Flamas at Mariscos Don Monchis?
The Flamas at Mariscos Don Monchis has approximately 179 calories.
How much protein is in the Flamas at Mariscos Don Monchis?
The Flamas at Mariscos Don Monchis contains 2g of protein.
How many carbs are in the Flamas at Mariscos Don Monchis?
The Flamas at Mariscos Don Monchis contains 19g of carbohydrates.
How much fat is in the Flamas at Mariscos Don Monchis?
The Flamas at Mariscos Don Monchis contains 10g of fat.
Is the Flamas good for macro tracking?
The Flamas at Mariscos Don Monchis has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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