Ensalada (Salad)

at Mariscos Las Islas Marias · $8.31

The Ensalada (Salad) at Mariscos Las Islas Marias contains 4g protein, 13g carbs, and 47g fat for approximately 489 calories. Macros are estimated based on standard nutritional databases.

Estimated
489calCalories
4gProtein
13gCarbs
47gFat

A mix of crisp greens and vegetables, served as a refreshing side or starter.

VeganGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Ensalada (Salad) at Mariscos Las Islas Marias?
The Ensalada (Salad) at Mariscos Las Islas Marias has approximately 489 calories.
How much protein is in the Ensalada (Salad) at Mariscos Las Islas Marias?
The Ensalada (Salad) at Mariscos Las Islas Marias contains 4g of protein.
How many carbs are in the Ensalada (Salad) at Mariscos Las Islas Marias?
The Ensalada (Salad) at Mariscos Las Islas Marias contains 13g of carbohydrates.
How much fat is in the Ensalada (Salad) at Mariscos Las Islas Marias?
The Ensalada (Salad) at Mariscos Las Islas Marias contains 47g of fat.
Is the Ensalada (Salad) good for macro tracking?
The Ensalada (Salad) at Mariscos Las Islas Marias has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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