Ham & Cheese Sandwich

at Mary & Robbs Westwood Cafe · $19.59

The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe contains 20g protein, 35g carbs, and 23g fat for approximately 429 calories. Macros are estimated based on standard nutritional databases.

Estimated
429calCalories
20gProtein
35gCarbs
23gFat

Ham, cheese and mayonnaise. Come on multigrain wheat, rye bread, white or sourdough. Served with a pickle.

Nutrition FAQs

How many calories are in the Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe ?
The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe has approximately 429 calories.
How much protein is in the Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe ?
The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe contains 20g of protein.
How many carbs are in the Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe ?
The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe contains 35g of carbohydrates.
How much fat is in the Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe ?
The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe contains 23g of fat.
Is the Ham & Cheese Sandwich good for macro tracking?
The Ham & Cheese Sandwich at Mary & Robbs Westwood Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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