Restaurant · Independent · 73 items on the menu

Marysol restaurant y pupuseria

Address
CuisineRestaurant
Avg macros562 kcal · 24g protein
Rating4.7(240 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Fried Tilapia (Mojarra Frita)

Crispy fried tilapia with a golden crust and flaky, tender flesh.

1081Cal
52Pro g
78Carb g
62Fat g
02

Mixed Fajitas Chicken and Beef (Fajitas Mixtas, Pollo y Carne)

1017Cal
52Pro g
73Carb g
57Fat g
03

Fajitas De Carne O Pollo

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

938Cal
50Pro g
73Carb g
49Fat g
04

Extra (Con Camarones)

Shrimp-based seafood dish.

954Cal
48Pro g
73Carb g
52Fat g
05

Shrimp Soup (Sopa De Camaron)

Savoury shrimp in a rich broth.

813Cal
48Pro g
73Carb g
36Fat g
06

Solos (Chicharrones)

Crispy fried pork rinds.

622Cal
48Pro g
2Carb g
47Fat g
07

Steak With Sauteed Onions (Bistec Encebollado)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

936Cal
48Pro g
69Carb g
52Fat g
08

Fried Tilapia with Shrimp (Mojarra Con Camarones Al Gusto)

Tilapia and shrimp combine in a flavorful seafood dish.

894Cal
46Pro g
60Carb g
52Fat g
09

Salpicon

Diced meat with onions and mint leaves. Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

865Cal
44Pro g
67Carb g
47Fat g
10

Shrimp Fajitas (Fajitas De Camaron)

Succulent shrimp with bell peppers and onions, fajita-style.

845Cal
44Pro g
56Carb g
49Fat g
11

Shrimp in Hot Sauce (Camarones a La Diabla)

Spicy shrimp dish in a flavorful hot sauce.

805Cal
44Pro g
52Carb g
47Fat g
12

Stuffed Chile with Meat (Chiles Rellenos)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

891Cal
44Pro g
73Carb g
47Fat g
13

Beef Tripe Soup (Sopa De Pata)

Traditional Latin American soup made with beef tripe.

734Cal
42Pro g
71Carb g
31Fat g
14

Chicken Stew (Pollo Guisado)

Tender chicken in a rich, flavorful stew.

793Cal
42Pro g
63Carb g
42Fat g
15

Grilled Steak and Shrimp (Mar Y Tierra)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

793Cal
42Pro g
63Carb g
42Fat g
16

Shrimp Ranch Style (Camarones Rancheros)

Succulent shrimp in a rich, flavorful ranch-style sauce.

837Cal
42Pro g
56Carb g
49Fat g
17

Shrimps in Garlic Sauce (Camarones Al Mojo De Ajo)

Succulent shrimp in a rich garlic sauce.

805Cal
42Pro g
54Carb g
47Fat g
18

Beef Soup (Sopa De Res)

Hearty beef soup made with tender chunks of beef.

717Cal
40Pro g
69Carb g
31Fat g
19

Beef Stew (Carne Guisada)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

834Cal
40Pro g
69Carb g
44Fat g
20

Grilled Steak (Carne Asada)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

747Cal
38Pro g
67Carb g
36Fat g
21

Shredded Beef with Egg( Carne Deshebrada)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

931Cal
38Pro g
78Carb g
52Fat g
22

Fried Cassava with Pork (Yuca Frita Con Chicharron)

Crispy cassava served with tender pork.

653Cal
36Pro g
45Carb g
36Fat g
23

Marysol

Carne asada, chorizo, casamiento, platano, and cujada. Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

739Cal
36Pro g
67Carb g
36Fat g
24

Especial Mananero

Eggs, sausage, fried banana, rice, beans and tortillas. (Huevos, chorizo, platano y casamiento y tortillas)

999Cal
35Pro g
92Carb g
55Fat g
25

Fish and Shrimp (Pescado y Camaron)

sopa con pescado y camaron

324Cal
35Pro g
11Carb g
16Fat g
26

Chicken Submarine (Pan Con Gallina)

Traditional Salvadoran shredded chicken sandwich on a submarine roll.

569Cal
32Pro g
52Carb g
26Fat g
27

Grilled Sausage (Chorizos Asados)

Served with rice, beans, and tortillas (Servido con Arroz, frijoles y tortillas).

884Cal
32Pro g
78Carb g
49Fat g
28

Sausage with Eggs (Huevos Con Chorizo)

Served with rice, beans, and tortillas (Servido con Arroz, frijoles y tortillas).

884Cal
32Pro g
78Carb g
49Fat g
29

Chicken Breast in Cream Sauce (Pechuga en Crema)

Served with rice, beans, and homemade tortillas. (Servido con arroz, frijoles y tortillas hechas a mano.)

716Cal
28Pro g
69Carb g
36Fat g
30

Fish Soup (Sopa De Pescado)

Traditional fish soup in a rich, flavorful broth.

264Cal
28Pro g
9Carb g
13Fat g
31

Steam Cassava with Pork (Yuca Cocida Con Chicharron)

Tender cassava served with crispy pork.

592Cal
28Pro g
50Carb g
31Fat g
32

Eggs with Loroco (Huevos Con Loroco)

Served with rice, beans, and tortillas (Servido con Arroz, frijoles y tortillas).

Vegetarian
807Cal
24Pro g
84Carb g
42Fat g
33

Meat Pie (Pastelitos De Carne)

Traditional pastry filled with seasoned ground beef.

584Cal
24Pro g
52Carb g
31Fat g
34

Shrimp Pupusas (Pupusas De Camaron Shrimp)

Traditional Salvadoran dish filled with shrimp.

492Cal
24Pro g
35Carb g
29Fat g
35

Especial El Rapidito

2 small pupusas, fried banana, and beans. Served with rice, beans, and tortillas (2 pupusas pequenas, plantano y frijoles) (Servido con Arroz, frijoles y tortillas).

826Cal
22Pro g
103Carb g
36Fat g
36

Kids Hamburger

Juicy beef patty served with a kid-sized bun.

507Cal
22Pro g
35Carb g
31Fat g
37

Scrambled Eggs with Veggies (Huevos Revueltos)

Served with rice, beans, and tortillas (Servido con Arroz, frijoles y tortillas).

Vegetarian
791Cal
22Pro g
82Carb g
42Fat g
38

Chicken Pupusas (Pupusas De Pollo)

Traditional Salvadoran dish filled with shredded chicken.

452Cal
20Pro g
35Carb g
26Fat g
39

Chicken Soup (Sopa De Gallina India)

Traditional Salvadoran hen soup in a rich, flavorful broth.

319Cal
20Pro g
13Carb g
21Fat g
40

Desayuno Tipico

2 eggs, cream, cheese, beans, and tortillas. Served with rice, beans, and tortillas. (2 huevos, crema, queso, frijoles y tortillas) (Servido con Arroz, frijoles y tortillas).

Vegetarian
757Cal
20Pro g
76Carb g
42Fat g
41

Eggs with Tomato Sauce and Veggies (Huevos Rancheros)

Served with rice, beans, and tortillas (Servido con Arroz, frijoles y tortillas).

Vegetarian
745Cal
20Pro g
84Carb g
36Fat g
42

Cheese (Orden De Queso)

Melted cheese served as a side dish.

Vegetarian
338Cal
18Pro g
2Carb g
29Fat g
43

Chicken Tamale (Tamal De Pollo)

Traditional Salvadoran tamale filled with chicken and wrapped in masa, then steamed.

368Cal
18Pro g
30Carb g
20Fat g
44

Pork and Cheese Pupusas (Pupusas Revueltas)

Traditional Salvadoran dish filled with pork and melted cheese.

Vegetarian
436Cal
16Pro g
35Carb g
26Fat g
45

Pork Pupusas (Pupusas De Chicharron)

Traditional Salvadoran dish filled with tender pork and crispy chicharron.

460Cal
16Pro g
35Carb g
29Fat g
46

Side of Beans (Orden De Frijoles)

Traditional Latin American-style beans.

VeganDairy-free
252Cal
16Pro g
41Carb g
3Fat g
47

Cheese and Jalapeno (Pupusas De Queso Con Jalapeno)

Traditional Salvadoran pupusas filled with melted cheese and spicy jalapeno peppers.

Vegetarian
408Cal
14Pro g
32Carb g
25Fat g
48

Cheese Pupusas (Pupusas De Queso)

Traditional Salvadoran dish filled with melted cheese.

Vegetarian
388Cal
14Pro g
30Carb g
23Fat g
49

Loroco pupusa

pupusa de loroco con queso

Vegetarian
396Cal
14Pro g
32Carb g
23Fat g
50

Fried Banana, Cream and Beans (Platano Frito, Crema Y Frijoles)

Sweet plantains, cream, and beans come together in a delicious breakfast treat.

Vegetarian
597Cal
12Pro g
67Carb g
31Fat g
51

Kids Pupusas

2 cheese pupusas with fries

Vegetarian
562Cal
12Pro g
58Carb g
31Fat g
52

Squash Pupusas (Pupusas De Calabaza)

Traditional Salvadoran dish made with squash and masa harina.

Vegetarian
367Cal
12Pro g
39Carb g
18Fat g
53

Beans Pupusas (Pupusas De Frijol)

Traditional Salvadoran dish made with beans.

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
54

Fried Banana and Beans (Platano Con Frijoles)

Sweet plantains paired with beans.

Vegetarian
443Cal
10Pro g
54Carb g
21Fat g
55

Rice and Beans (Casamiento Solo)

Traditional Latin American-style rice and beans.

VeganDairy-free
329Cal
10Pro g
52Carb g
9Fat g
56

Side of Tortillas (Orden De Tortillas)

Fresh tortillas served on the side.

VegetarianDairy-free
286Cal
8Pro g
52Carb g
5Fat g
57

Stuffed Banana Pastry (3) Empanadas De Platano (3)

Sweet banana pastry pockets.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
58

Platano Frito Con Leche Poleada Y Canela (Canoa)

Sweet plantains served with creamy milk, cinnamon, and a touch of sugar.

Vegetarian
419Cal
6Pro g
52Carb g
21Fat g
59

Horchata

Sweet, cinnamon-spiced drink served cold.

VeganDairy-freeGluten-free
166Cal
4Pro g
35Carb g
1Fat g
60

Nuegados con miel

Sweet fritters drizzled with honey.

VegetarianDairy-free
489Cal
4Pro g
63Carb g
25Fat g
61

Papas Fritas (French Fries)

Crispy fried potatoes served as a side dish.

VeganDairy-free
422Cal
4Pro g
52Carb g
22Fat g
62

Side of Rice (Orden De Arroz)

Freshly cooked rice served as a side dish.

VeganDairy-freeGluten-free
222Cal
4Pro g
49Carb g
1Fat g
63

Avocado (Orden De Aguacate)

Fresh avocado.

VeganDairy-freeGluten-free
310Cal
3Pro g
13Carb g
27Fat g
64

Fried Banana and Cream (Platano Con Crema)

Sweet banana slices topped with a dollop of cream.

Vegetarian
327Cal
3Pro g
38Carb g
18Fat g
65

Sola (Yuca)

Plain yuca (cassava) served as a side dish.

VeganDairy-freeGluten-free
348Cal
3Pro g
81Carb g
1Fat g
66

Chiles asados

Roasted peppers with a smoky flavor.

VeganDairy-freeGluten-free
51Cal
2Pro g
11Carb g
0Fat g
67

Side of Cream (Orden De Crema)

Rich and creamy side dish.

Vegetarian
458Cal
2Pro g
4Carb g
48Fat g
68

cafe

Rich, smooth coffee.

VeganDairy-freeGluten-free
8Cal
1Pro g
1Carb g
0Fat g
69

Ensalada de fruta

Fresh mix of seasonal fruits.

VeganDairy-freeGluten-free
90Cal
1Pro g
22Carb g
0Fat g
70

coke

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
71

Jamaica

Ruby-red iced hibiscus tea with a bright, tangy taste.

VeganDairy-freeGluten-free
26Cal
0Pro g
6Carb g
0Fat g
72

Kola Champan

A refreshing drink with a unique flavor.

VeganDairy-freeGluten-free
164Cal
0Pro g
41Carb g
0Fat g
73

Sprite

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Marysol restaurant y pupuseria?
Marysol restaurant y pupuseria has 73 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Marysol restaurant y pupuseria have high-protein options?
Yes — use the Fitsy app to filter Marysol restaurant y pupuseria's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Marysol restaurant y pupuseria good for macro tracking?
Marysol restaurant y pupuseria is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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