Restaurant · Independent · 116 items on the menu

Maui Sushi & Teriyaki

Address
CuisineRestaurant
Avg macros364 kcal · 19g protein
Rating4.7(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mochiko Chicken

Japanese-style marinated chicken dish served with a sweet teriyaki sauce.

721Cal
52Pro g
35Carb g
42Fat g
02

Sushi Bento Box

Tuna and salmon sushi, garden salad, 4 pieces California roll and macaroni salad. choice of mixed tempura or gyoza.

824Cal
52Pro g
60Carb g
42Fat g
03

Combination Plate

Teriyaki-style selection of various dishes.

564Cal
48Pro g
35Carb g
26Fat g
04

Teriyaki Chicken Breast Bento Box

Served with 2 scoops of steamed rice, sumi salad, California roll, and choice of mixed tempura or gyoza.

691Cal
42Pro g
60Carb g
31Fat g
05

Teriyaki King Salmon plate

Grilled salmon fillet glazed with sweet teriyaki sauce.

459Cal
42Pro g
26Carb g
21Fat g
06

BBQ Short Ribs Bento Box

Served with 2 scoops of steamed rice, sumi salad, California roll, and choice of mixed tempura or gyoza.

605Cal
38Pro g
60Carb g
23Fat g
07

Chicken Yakisoba Noodle

Stir-fried yakisoba noodles with chicken, cabbage, carrots, and onions.

651Cal
38Pro g
60Carb g
29Fat g
08

Teriyaki Salmon Bento Box

Served with 2 scoops of steamed rice, sumi salad, California roll, and choice of mixed tempura or gyoza.

675Cal
38Pro g
60Carb g
31Fat g
09

Teriyaki Chicken

Grilled chicken glazed with sweet teriyaki sauce.

359Cal
36Pro g
30Carb g
10Fat g
10

Teriyaki Chicken Breast

Grilled chicken breast glazed with sweet teriyaki sauce.

397Cal
34Pro g
30Carb g
16Fat g
11

BBQ Chicken

Grilled chicken in a sweet and tangy BBQ sauce.

413Cal
32Pro g
30Carb g
18Fat g
12

BBQ Chicken Breast Salad

Mixed greens topped with BBQ chicken breast.

410Cal
32Pro g
24Carb g
21Fat g
13

Chicken Katsu

Breaded and fried chicken cutlet served with teriyaki sauce.

483Cal
32Pro g
30Carb g
26Fat g
14

Maui Spicy Beef

Spicy beef dish with a flavorful twist.

389Cal
32Pro g
30Carb g
16Fat g
15

Maui Spicy Chicken

Spicy chicken dish with a Hawaiian twist.

436Cal
32Pro g
30Carb g
21Fat g
16

Spicy Tuna Salad

Tuna mixed with spicy seasoning, served as a salad.

312Cal
32Pro g
11Carb g
16Fat g
17

Sweet & Spicy chicken

Tender chicken in a sweet and spicy sauce.

430Cal
32Pro g
35Carb g
18Fat g
18

Teriyaki Beef Bento Box

Served with 2 scoops of steamed rice, sumi salad, California roll, and choice of mixed tempura or gyoza.

662Cal
32Pro g
69Carb g
29Fat g
19

Udon Noodle and Crunch Roll (4 pcs)

Udon noodles served with crunchy roll pieces.

557Cal
32Pro g
60Carb g
21Fat g
20

Unagi Bowl

Fresh water eel, avocado, ginger, and masago.

389Cal
32Pro g
30Carb g
16Fat g
21

Teriyaki Beef

Tender beef strips glazed with sweet teriyaki sauce.

428Cal
30Pro g
30Carb g
21Fat g
22

BBQ Short Ribs (Kal-bi) plate

Tender short ribs in a sweet and savory Korean-inspired BBQ sauce.

379Cal
28Pro g
26Carb g
18Fat g
23

Big Bear Roll

Shrimp tempura, crabmeat, avocado, cucumber, baked spicy salmon and lobster With Special Sauce

508Cal
28Pro g
35Carb g
29Fat g
24

Chinese Chicken Salad

Crisp mixed greens, chicken, and Asian-inspired flavors come together in a refreshing salad.

377Cal
28Pro g
19Carb g
21Fat g
25

Sashimi Salad

Sliced sashimi served over mixed greens.

252Cal
28Pro g
9Carb g
12Fat g
26

Shrimp Tempura Udon Noodle

Udon noodles served with crispy shrimp tempura.

518Cal
28Pro g
60Carb g
18Fat g
27

Teriyaki Chicken Bento Box

Served with 2 scoops of steamed rice, sumi salad, California roll, and choice of mixed tempura or gyoza.

397Cal
28Pro g
30Carb g
18Fat g
28

Sushi (8 pcs), California Roll (4 pcs), and Crunch Roll (4 pcs)

Assortment of sushi rolls, including California and Crunch rolls, served with 8 pieces of sushi.

544Cal
26Pro g
69Carb g
18Fat g
29

TNT Roll

California roll topped with baked scallop, shrimp, spicy salmon, and special sauce.

500Cal
26Pro g
35Carb g
29Fat g
30

Aloha Roll

Spicy tuna, avocado, cucumber, fresh tuna, salmon, and tilapia.

468Cal
24Pro g
35Carb g
26Fat g
31

Maui Roll

Spicy salmon, shrimp tempura, avocado, cucumber, and fresh salmon.

460Cal
24Pro g
32Carb g
26Fat g
32

Monster Roll

Shrimp tempura, crabmeat, cucumber, avocado, and fresh water eel.

428Cal
24Pro g
30Carb g
23Fat g
33

Navy Roll

Crabmeat, cream cheese, shrimp tempura, tuna, shrimp, avocado, and special sauce.

506Cal
24Pro g
32Carb g
31Fat g
34

Sushi (8 pcs) and Crunch Roll (4 pcs)

Assortment of 8 sushi pieces and 4 crunchy roll pieces.

478Cal
24Pro g
60Carb g
16Fat g
35

Tuna Roll

tuna

235Cal
24Pro g
17Carb g
8Fat g
36

Udon Noodle and California Roll (4 pcs)

Udon noodles served with a side of California roll, featuring 4 pieces.

461Cal
24Pro g
56Carb g
16Fat g
37

Unagi Roll

California roll and fresh water eel.

428Cal
24Pro g
30Carb g
23Fat g
38

Alaska Roll

California roll, fresh tuna, salmon, and tilapia.

452Cal
22Pro g
32Carb g
26Fat g
39

Dragon Roll

Spicy salmon, cucumber, and fresh water eel.

364Cal
22Pro g
28Carb g
18Fat g
40

Fire Cracker Roll

Shrimp tempura, crabmeat, cucumber, and spicy tuna.

443Cal
22Pro g
30Carb g
26Fat g
41

Rainbow Roll

California roll, fresh tuna, salmon,and tilapia.

388Cal
22Pro g
28Carb g
21Fat g
42

Salmon Roll

Fresh salmon wrapped in a roll.

259Cal
22Pro g
19Carb g
10Fat g
43

Sky Roll

Spicy crabmeat, avocado, cucumber, salmon tempura with special sauce.

452Cal
22Pro g
32Carb g
26Fat g
44

Soft Shell Crab

Crisp soft shell crab, a delicate seafood delight.

275Cal
22Pro g
9Carb g
17Fat g
45

Sushi (8 pcs) and California Roll (4 pcs)

436Cal
22Pro g
52Carb g
16Fat g
46

Udon Noodle

Thick Japanese noodles served in a savory broth.

483Cal
22Pro g
52Carb g
21Fat g
47

Baked Salmon Roll

California roll and baked salmon.

420Cal
20Pro g
32Carb g
23Fat g
48

Diana Roll

Salmon, avocado, cucumber, crabmeat, crunch flakes, and special sauce.

467Cal
20Pro g
32Carb g
29Fat g
49

Downey Roll

Cream cheese, avocado, jalapenos, crabmeat, shrimp tempura, cucumber, tuna, salmon, tilapia with tempura flake, and hot sauce.

508Cal
20Pro g
37Carb g
31Fat g
50

Heart Attack Roll

Avocado, cream cheese, shrimp tempura, cucumber, spicy tuna, jalapenos, deep fried, eel sauce and special sauce.

563Cal
20Pro g
39Carb g
36Fat g
51

Maniac Roll

Avocado, cucumber, crabmeat, baked salmon, masago, crunch flake, and hot sauce.

444Cal
20Pro g
32Carb g
26Fat g
52

Pink Lady (8 pcs)

Fresh salmon, tuna, tilapia, avocado, and cucumber, wrapped in pink soy paper.

365Cal
20Pro g
30Carb g
18Fat g
53

Seattle Roll

Salmon, cream cheese, avocado, cucumber, and baled spicy salmon.

420Cal
20Pro g
32Carb g
23Fat g
54

Spicy Tuna Roll

Cucumber and spicy tuna.

307Cal
20Pro g
22Carb g
16Fat g
55

Calamari Tempura (8 pcs)

Crispy fried squid rings served in a portion of 8 pieces.

339Cal
18Pro g
26Carb g
18Fat g
56

Caterpillar Roll

Water eel, cucumber, and avocado.

348Cal
18Pro g
28Carb g
18Fat g
57

Eel & Cucumber Roll

Eel and cucumber.

331Cal
18Pro g
24Carb g
18Fat g
58

Lets's Roll

Crabmeat, jalapenos, cream cheese, cucumber, shrimp tempura, and spicy tuna.

436Cal
18Pro g
32Carb g
26Fat g
59

Philadelphia Roll

Cream cheese, avocado, salmon, cucumber, and masago.

372Cal
18Pro g
28Carb g
21Fat g
60

Salmon Tempura Roll

Salmon tempura, crabmeat, cucumber, and avocado.

404Cal
18Pro g
30Carb g
23Fat g
61

Spicy Tuna Tempura Roll

Deep fried spicy tuna roll with spicy sauce.

517Cal
18Pro g
41Carb g
31Fat g
62

Spider Roll

Soft shell crab tempura, avocado, and cucumber.

372Cal
18Pro g
28Carb g
21Fat g
63

Tiffany Roll

Jalapenos, avocado, cucumber, crabmeat, lobster tempura, and tempura flakes with special sauce.

468Cal
18Pro g
35Carb g
29Fat g
64

Tiger Roll

Shrimp tempura, cucumber, avocado, and cooked shrimp.

404Cal
18Pro g
30Carb g
23Fat g
65

Tofu Plate

Tofu served with a sweet teriyaki sauce.

VegetarianVegan
275Cal
18Pro g
22Carb g
13Fat g
66

Crunch Roll

Shrimp tempura, cucumber, crabmeat, avocado, and crunch tempura flake.

396Cal
16Pro g
30Carb g
23Fat g
67

Fuji Volcano Roll

Shrimp tempura, crabmeat, avocado, cucumber, crunch tempura flakes, and special sauce.

460Cal
16Pro g
35Carb g
29Fat g
68

Geisha Roll

Shrimp tempura, crabmeat, avocado, cucumber, and seaweed salad.

419Cal
16Pro g
30Carb g
26Fat g
69

Hot Night Roll

Shrimp tempura, cucumber, avocado, and spicy tuna.

396Cal
16Pro g
30Carb g
23Fat g
70

Miso Ramen

Rich, savory broth served with noodles.

452Cal
16Pro g
56Carb g
18Fat g
71

Sapporo Roll

Shrimp tempura, avocado, cucumber, spicy tuna, crunch tempura flakes, and hot sauce.

419Cal
16Pro g
30Carb g
26Fat g
72

Three Hand Roll Combo

California, spicy tuna, and eel.

435Cal
16Pro g
52Carb g
18Fat g
73

Tofu Steak

Marinated tofu, a flavorful and savory delight.

Vegetarian
160Cal
16Pro g
6Carb g
8Fat g
74

Udon Noodle and Spicy Tuna Roll (4 pcs)

Udon noodles served with spicy tuna roll pieces.

452Cal
16Pro g
56Carb g
18Fat g
75

Beef Yakisoba Noodle

Stir-fried noodles with beef.

421Cal
14Pro g
56Carb g
16Fat g
76

Calamari Tempura Roll

Calamari tempura, crabmeat, avocado, cucumber, and calamari tempura.

452Cal
14Pro g
35Carb g
29Fat g
77

California Roll (4 pcs), Spicy Tuna Roll (4 pcs), and Crunch Roll (4 pcs)

California, Spicy Tuna, and Crunch rolls: 4 pieces each, 12 pieces total.

485Cal
14Pro g
60Carb g
21Fat g
78

Miso Soup

Traditional Japanese soup made with miso paste.

398Cal
14Pro g
56Carb g
13Fat g
79

Salmon (2 pcs)

Fresh salmon pieces served as sashimi or sushi.

88Cal
14Pro g
2Carb g
3Fat g
80

Salmon Skin Roll

Cooked salmon skin, cucumber, crab meat, and avocado.

323Cal
14Pro g
26Carb g
18Fat g
81

Shrimp Tempura Roll

Shrimp tempura, cucumber, and avocado.

347Cal
14Pro g
26Carb g
21Fat g
82

Tofu Salad

Fresh tofu mixed with crisp greens and savory flavors.

VegetarianVegan
233Cal
14Pro g
15Carb g
13Fat g
83

Tuna (2 pcs)

Fresh tuna served as two pieces of sushi.

88Cal
14Pro g
2Carb g
3Fat g
84

Tilapia (2 Pics)

Freshwater fish served as sashimi or sushi.

84Cal
13Pro g
2Carb g
3Fat g
85

Beef Gyoza (6 pcs)

Pan-seared beef dumplings served in a set of six.

217Cal
12Pro g
13Carb g
13Fat g
86

California Roll

Avocado, cucumber, and Crab meat.

269Cal
12Pro g
26Carb g
13Fat g
87

Chicken Udon Noodle

Japanese-style noodles served with chicken.

349Cal
12Pro g
52Carb g
10Fat g
88

Fresh Water Eel (2 pcs)

Fresh water eel served as two pieces of sushi.

112Cal
12Pro g
4Carb g
5Fat g
89

Shrimp (2 pcs)

Succulent shrimp pieces served raw.

80Cal
12Pro g
2Carb g
3Fat g
90

Spam Musubi

Grilled Spam served on a bed of rice.

333Cal
12Pro g
30Carb g
18Fat g
91

Spicy Miso Ramen

Rich, savory miso broth served over steaming noodles.

372Cal
12Pro g
52Carb g
13Fat g
92

Tempura California Roll

Deep fried California roll.

444Cal
12Pro g
35Carb g
29Fat g
93

Edamame

Boiled soybeans in their pods, a popular Japanese appetizer.

VeganVegetarianGluten-free
109Cal
11Pro g
8Carb g
4Fat g
94

Jalapeno Killer Bomb

Spicy salmon and cream cheese.

232Cal
10Pro g
13Carb g
16Fat g
95

Monkey Brain (4 pcs)

Tempura mushroom stuffed with crabmeat.

273Cal
10Pro g
17Carb g
18Fat g
96

Shrimp Tempura (3 pcs)

Lightly battered and fried shrimp served in a trio.

241Cal
10Pro g
15Carb g
16Fat g
97

Macaroni Salad

Elbow macaroni tossed in a creamy dressing.

Vegetarian
401Cal
8Pro g
45Carb g
21Fat g
98

Vege Tempura Roll

Vegetable tempura, avocado, and cucumber.

Vegetarian
364Cal
8Pro g
30Carb g
23Fat g
99

Egg Rolls (4 pcs)

Crispy rolls filled with savory ingredients, served in a set of four.

Vegetarian
242Cal
6Pro g
19Carb g
16Fat g
100

Mixed Tempura

2 pieces of shrimp and 8 picese of vegetable tempuras.

Vegetarian
251Cal
6Pro g
22Carb g
16Fat g
101

Brown Rice

Steamed brown rice served as a side portion.

VeganVegetarianGluten-free
226Cal
5Pro g
49Carb g
1Fat g
102

Avocado and Cucumber Salad

Fresh avocado and cucumber combined in a refreshing salad.

Vegan
302Cal
4Pro g
13Carb g
26Fat g
103

Garden Salad

Fresh mix of greens.

Vegan
91Cal
4Pro g
13Carb g
3Fat g
104

Rice

Steamed white rice served as a side dish.

VeganVegetarianGluten-free
206Cal
4Pro g
48Carb g
0Fat g
105

UCC Coffee

Sweetened milk coffee in a can. The original taste of milk coffee from Japan

213Cal
4Pro g
26Carb g
10Fat g
106

Sumi Salad

Fresh mix of greens and vegetables.

VeganVegetarianGluten-free
84Cal
3Pro g
15Carb g
1Fat g
107

Calpico (mango)

Japanese uncarbonated soft drink. The beverage has a light milky flavour and similar to plain or vanilla flavoured yogurt.

VeganVegetarianGluten-free
108Cal
1Pro g
26Carb g
0Fat g
108

Aloe

Aloe vera drink

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
109

Aloha (Lilikoi Passion)

Lilikoi (passion fruit) drink.

VeganVegetarianGluten-free
112Cal
0Pro g
28Carb g
0Fat g
110

Aloha (Pineapple Orange)

Pineapple and orange blended drink.

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
111

Apple Juice

Non-carbonated apple juice.

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
112

Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
113

Ramune (melon)

Japanese carbonated soft drink. Melon flavor.

VeganVegetarianGluten-free
160Cal
0Pro g
40Carb g
0Fat g
114

Ramune (original)

Japanese carbonated soft drink.

VeganVegetarianGluten-free
160Cal
0Pro g
40Carb g
0Fat g
115

Sprite

Fizzy lemon-lime flavored soft drink.

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
116

water

bottled water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Maui Sushi & Teriyaki?
Maui Sushi & Teriyaki has 116 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Maui Sushi & Teriyaki have high-protein options?
Yes — use the Fitsy app to filter Maui Sushi & Teriyaki's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Maui Sushi & Teriyaki good for macro tracking?
Maui Sushi & Teriyaki is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Maui Sushi & Teriyaki that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy