Egg McMuffin

at McDonald's®

The Egg McMuffin at McDonald's® contains 17g protein, 30g carbs, and 13g fat for approximately 310 calories. This data is sourced directly from the restaurant.

High confidence
310calCalories
17gProtein
30gCarbs
13gFat

Nutrition FAQs

How many calories are in the Egg McMuffin at McDonald's®?
The Egg McMuffin at McDonald's® has approximately 310 calories.
How much protein is in the Egg McMuffin at McDonald's®?
The Egg McMuffin at McDonald's® contains 17g of protein.
How many carbs are in the Egg McMuffin at McDonald's®?
The Egg McMuffin at McDonald's® contains 30g of carbohydrates.
How much fat is in the Egg McMuffin at McDonald's®?
The Egg McMuffin at McDonald's® contains 13g of fat.
Is the Egg McMuffin good for macro tracking?
The Egg McMuffin at McDonald's® has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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