Mediterranea Rice Bowls exterior

Mediterranea Rice Bowls

Independent
Restaurant
Has Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (23 items)

Menu
Baklava
Baklava with nuts dressed in sugar syrup
298cal
4gprotein
32gcarbs
17gfat
Vegetarian
Beef and Lamb Gyro Hummus Bowl
Marinated beef and lamb over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.
697cal
39gprotein
56gcarbs
35gfat
Beef and Lamb Gyro Rice Bowl
Marinated beef and lamb over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
720cal
40gprotein
67gcarbs
33gfat
Beef Shawarma Hummus Bowl
Savory beef shawarma over hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
625cal
35gprotein
54gcarbs
30gfat
Beef Shawarma Rice Bowl
Savory beef shawarma over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
649cal
36gprotein
65gcarbs
27gfat
Chicken Kebab Hummus Bowl
Grilled chicken over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.
577cal
34gprotein
52gcarbs
26gfat
Chicken Kebab Rice Bowl
Grilled chicken over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
601cal
35gprotein
63gcarbs
23gfat
Chicken Shawarma Hummus Bowl
Savory chicken shawarma over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.
597cal
31gprotein
54gcarbs
29gfat
Chicken Shawarma Rice Bowl
Savory chicken shawarma over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
621cal
32gprotein
65gcarbs
26gfat
Combo Hummus Bowl
Your choice of two proteins over hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
661cal
37gprotein
55gcarbs
33gfat
Combo Rice Bowl
Your choice of two proteins over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
685cal
38gprotein
66gcarbs
30gfat
Falafel
Six crispy falafel balls.
319cal
10gprotein
26gcarbs
20gfat
VeganVegetarian
Falafel Hummus Bowl
Crispy falafel over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.
573cal
17gprotein
56gcarbs
31gfat
VeganVegetarian
Falafel Rice Bowl
Crispy falafel over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.
597cal
18gprotein
67gcarbs
29gfat
VeganVegetarian
French Fries
422cal
4gprotein
52gcarbs
22gfat
VeganVegetarian
Grape Leaves
four grape leaves stuffed with rice and lemon.
110cal
3gprotein
22gcarbs
1gfat
VeganVegetarian
Hummus Dip
creamy chick pea spread infused with garlic and spice with pita bread
262cal
8gprotein
19gcarbs
17gfat
VeganVegetarian
Lamb Gyro Hummus Bowl
Marinated Lamb with hummus, diced cucumber and tomato salad, lettuce, pita bread, and a drizzle of tahini sauce.
657cal
37gprotein
54gcarbs
33gfat
Lamb Gyro Rice Bowl
Marinated lamb over basmati rice with hummus, diced cucumber and tomato salad, shredded shredded lettuce and a drizzle of tahini sauce.
680cal
38gprotein
65gcarbs
30gfat
Mayo
117cal
0gprotein
0gcarbs
13gfat
VeganVegetarianGluten-free
Pita
178cal
6gprotein
36gcarbs
1gfat
VeganVegetarian
Tzatziki
63cal
2gprotein
2gcarbs
5gfat
VegetarianGluten-free
Water Bottle
Water Bottle
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free

Frequently Asked Questions

What are the macros at Mediterranea Rice Bowls?
Mediterranea Rice Bowls has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mediterranea Rice Bowls have high-protein options?
Yes — use the Fitsy app to filter Mediterranea Rice Bowls's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mediterranea Rice Bowls good for macro tracking?
Mediterranea Rice Bowls is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mediterranea Rice Bowls that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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