Restaurant · Independent · 23 items on the menu

Mediterranea Rice Bowls

Address
CuisineRestaurant
Avg macros466 kcal · 22g protein
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Beef and Lamb Gyro Rice Bowl

Marinated beef and lamb over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

720Cal
40Pro g
67Carb g
33Fat g
№ 02

Beef and Lamb Gyro Hummus Bowl

Marinated beef and lamb over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.

697Cal
39Pro g
56Carb g
35Fat g
№ 03

Combo Rice Bowl

Your choice of two proteins over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

685Cal
38Pro g
66Carb g
30Fat g
№ 04

Lamb Gyro Rice Bowl

Marinated lamb over basmati rice with hummus, diced cucumber and tomato salad, shredded shredded lettuce and a drizzle of tahini sauce.

680Cal
38Pro g
65Carb g
30Fat g
№ 05

Combo Hummus Bowl

Your choice of two proteins over hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

661Cal
37Pro g
55Carb g
33Fat g
№ 06

Lamb Gyro Hummus Bowl

Marinated Lamb with hummus, diced cucumber and tomato salad, lettuce, pita bread, and a drizzle of tahini sauce.

657Cal
37Pro g
54Carb g
33Fat g
№ 07

Beef Shawarma Rice Bowl

Savory beef shawarma over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

649Cal
36Pro g
65Carb g
27Fat g
№ 08

Beef Shawarma Hummus Bowl

Savory beef shawarma over hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

625Cal
35Pro g
54Carb g
30Fat g
№ 09

Chicken Kebab Rice Bowl

Grilled chicken over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

601Cal
35Pro g
63Carb g
23Fat g
№ 10

Chicken Kebab Hummus Bowl

Grilled chicken over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.

577Cal
34Pro g
52Carb g
26Fat g
№ 11

Chicken Shawarma Rice Bowl

Savory chicken shawarma over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

621Cal
32Pro g
65Carb g
26Fat g
№ 12

Chicken Shawarma Hummus Bowl

Savory chicken shawarma over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.

597Cal
31Pro g
54Carb g
29Fat g
№ 13

Falafel Rice Bowl

Crispy falafel over basmati rice with hummus, diced cucumber and tomato salad, shredded lettuce and a drizzle of tahini sauce.

VeganVegetarian
597Cal
18Pro g
67Carb g
29Fat g
№ 14

Falafel Hummus Bowl

Crispy falafel over hummus, diced cucumber and tomato salad, shredded lettuce, a drizzle of tahini sauce, and pita bread.

VeganVegetarian
573Cal
17Pro g
56Carb g
31Fat g
№ 15

Falafel

Six crispy falafel balls.

VeganVegetarian
319Cal
10Pro g
26Carb g
20Fat g
№ 16

Hummus Dip

creamy chick pea spread infused with garlic and spice with pita bread

VeganVegetarian
262Cal
8Pro g
19Carb g
17Fat g
№ 17

Pita

VeganVegetarian
178Cal
6Pro g
36Carb g
1Fat g
№ 18

Baklava

Baklava with nuts dressed in sugar syrup

Vegetarian
298Cal
4Pro g
32Carb g
17Fat g
№ 19

French Fries

VeganVegetarian
422Cal
4Pro g
52Carb g
22Fat g
№ 20

Grape Leaves

four grape leaves stuffed with rice and lemon.

VeganVegetarian
110Cal
3Pro g
22Carb g
1Fat g
№ 21

Tzatziki

VegetarianGluten-free
63Cal
2Pro g
2Carb g
5Fat g
№ 22

Mayo

VeganVegetarianGluten-free
117Cal
0Pro g
0Carb g
13Fat g
№ 23

Water Bottle

Water Bottle

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Mediterranea Rice Bowls?
Mediterranea Rice Bowls has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mediterranea Rice Bowls have high-protein options?
Yes — use the Fitsy app to filter Mediterranea Rice Bowls's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mediterranea Rice Bowls good for macro tracking?
Mediterranea Rice Bowls is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Mediterranea Rice Bowls that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Join the waitlist