Restaurant · Independent · 28 items on the menu

Melrose Squeeze

Address
CuisineRestaurant
Avg macros246 kcal · 5g protein
Rating4.9(800 reviews)
DietaryHas Dairy-free, Has Vegan

The full menu

01

Coffee Smoothie

Banana, hemp protein, almonds, coconut, agave and coffee

VeganDairy-free
375Cal
14Pro g
39Carb g
18Fat g
02

Keto Smoothie

Peanut butter, coconut, almond milk, lakanto monk fruit sweetener and cacao powder

VeganDairy-freeKeto
392Cal
12Pro g
22Carb g
29Fat g
03

Protein Smoothie

Hemp protein, banana, almonds, coconut meat, coconut water, and agave.

VeganDairy-free
376Cal
12Pro g
41Carb g
18Fat g
04

Vegan Chocolate

Peanut butter, Chocolate chips, coconut cream, rice milk, agave and cacao powder.

VeganDairy-free
440Cal
12Pro g
45Carb g
23Fat g
05

P.B. Banana smoothie

Banana, peanut butter, dates and almond milk.

VeganDairy-free
342Cal
11Pro g
45Carb g
13Fat g
06

Coconut Cardamom

Almonds, cardamom seed, coconut meat, coconut water, and agave.

VeganDairy-free
355Cal
10Pro g
38Carb g
18Fat g
07

Matcha Smoothie

Banana, spinach, pineapple, coconut, hemp seeds, matcha, dates and rice milk

VeganDairy-free
330Cal
10Pro g
43Carb g
13Fat g
08

Acai Bowl

Acai, strawberries, banana, granola, and blueberries and hemp seeds.

VeganDairy-free
366Cal
9Pro g
56Carb g
12Fat g
09

Tony's Special

Coconut meat, coconut water with almond banana, and date hemppro maca granola.

VeganDairy-free
330Cal
8Pro g
45Carb g
13Fat g
10

G-Immunity

Broccoli, carrots, celery, ginger, kale, parsley, apple, and lemon.

VeganDairy-free
153Cal
5Pro g
30Carb g
1Fat g
11

Coconut Kale

Coconut meat, coconut water, banana, kale, cinnamon and agave.

VeganDairy-free
291Cal
4Pro g
45Carb g
10Fat g
12

Mango Smoothie

Mango, pineapple, banana , coconut and coconut water

VeganDairy-free
292Cal
3Pro g
58Carb g
5Fat g
13

Melrose Special

Coconut meat, coconut water, grapes, strawberries, banana, and agave.

VeganDairy-free
330Cal
3Pro g
56Carb g
10Fat g
14

Super Acai

Acai, banana, and strawberries.

VeganDairy-free
243Cal
3Pro g
52Carb g
3Fat g
15

Anti-Virus

Apple, beet, grapes, ginger, kale, and mangosteen.

VeganDairy-free
181Cal
2Pro g
43Carb g
0Fat g
16

Berrylicious

Raspherries, blueberries, strawberries, and agave.

VeganDairy-free
201Cal
2Pro g
45Carb g
1Fat g
17

Coconut Date

Coconut meat, coconut water, banana, dates, and cinnamon.

VeganDairy-free
303Cal
2Pro g
56Carb g
8Fat g
18

Cold Buster

Bell peppers, grapefruit, orange, ginger, and pineapple.

VeganDairy-free
158Cal
2Pro g
35Carb g
1Fat g
19

Facemelter (2 oz)

Concentrated shot packed with intense flavor.

86Cal
2Pro g
19Carb g
0Fat g
20

Healthy Heart

Apple, blueberries, celery, grapes, spinach, and strawberries.

VeganDairy-free
167Cal
2Pro g
37Carb g
1Fat g
21

Life Line

Apple, beet, blueberries, and grapes.

VeganDairy-free
138Cal
2Pro g
32Carb g
0Fat g
22

Nutri-Tonic

Celery, cranberry, grapes, strawberries, and pineapple.

VeganDairy-free
158Cal
2Pro g
35Carb g
1Fat g
23

Pineapple Sensation

Blueberry, strawberry, pineapple, and orange juice.

VeganDairy-free
218Cal
2Pro g
50Carb g
1Fat g
24

Strawberry Smoothie

Strawberries, banana, and agave and apple juice.

VeganDairy-free
236Cal
2Pro g
54Carb g
1Fat g
25

Make Your Own Juice

Create your own custom juice blend with your choice of ingredients.

VeganDairy-free
142Cal
1Pro g
35Carb g
0Fat g
26

Sweet and Spicy Flush

Pineapple, jalapeno, and cucumber.

VeganDairy-free
125Cal
1Pro g
30Carb g
0Fat g
27

Turmeric Shot

Turmeric, pineapple and black pepper.

VeganDairy-free
30Cal
1Pro g
6Carb g
0Fat g
28

Wake Up

Apple and ginger.

VeganDairy-free
116Cal
1Pro g
28Carb g
0Fat g

Frequently Asked Questions

What are the macros at Melrose Squeeze?
Melrose Squeeze has 28 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Melrose Squeeze have high-protein options?
Yes — use the Fitsy app to filter Melrose Squeeze's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Melrose Squeeze good for macro tracking?
Melrose Squeeze is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Melrose Squeeze that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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