Restaurant · Independent · 62 items on the menu

Mendocino Farms

Address
CuisineRestaurant
Avg macros540 kcal · 19g protein
Rating4.8(10,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Chimichurri Steak & Bacon

seared steak & applewood smoked bacon, marinated red peppers, caramelized onion jam, chimichurri, shredded romaine, herb aioli, on toasted sesame roll (940 cal)can be requested gluten-free by selecting the gf bread option

1004Cal
48Pro g
63Carb g
62Fat g
02

"Not So Fried" Chicken

chicken, Mendo’s krispies, mustard pickle slaw, tomatoes, pickled red onions, herb aioli, on toasted ciabatta with a side of golden BBQ sauce or mustard remoulade (900-1020 cal)contains gluten in the ingredients and cannot be requested gluten-free, though gf bread is available if you have a preference rather than an allergy

970Cal
42Pro g
78Carb g
55Fat g
03

Chicken Parm Dip

chicken, Mendo’s krispies, melted mozzarella & parmesan, pomodoro sauce, basil, Calabrian chile aioli, on toasted sesame roll served with extra pomodoro for dipping (930-970 cal)Contains gluten in the ingredients and cannot be requested gluten-free

975Cal
42Pro g
70Carb g
59Fat g
04

Prosciutto & Chicken

chicken, Italian prosciutto, fresh mozzarella, crushed honey roasted almonds, basil pesto, balsamic glaze, tomatoes, on panini-pressed ciabatta (830 cal)can be requested gluten-free by selecting the gf bread option, contains nuts

880Cal
42Pro g
67Carb g
49Fat g
05

The Seasonal GOAT with Sweet Citrus

chicken, goat cheese, honey roasted almonds, oranges, shaved fennel, pickled red onions, fresh mint, romaine, kale, mixed greens, farmhouse vinaigrette, hot citrus honey (710 cal)gluten free and contains nuts

Gluten-free
820Cal
42Pro g
52Carb g
49Fat g
06

Chen's Crispy Rice Wrap

chicken OR tofu, rainbow carrots, watermelon radish, cashews, crispy rice, wontons, scallion, cilantro, romaine, kale, spinach, red & green cabbage, miso sesame dressing, wrapped in an artisanal tortilla (1160 - 1260 cal)

1366Cal
38Pro g
113Carb g
85Fat g
07

Chicken Pesto Caprese

chicken, fresh mozzarella, marinated red peppers, basil pesto, mixed greens, balsamic, on panini-pressed ciabatta (860 cal)can be requested gluten-free by selecting the gf bread option

894Cal
38Pro g
63Carb g
55Fat g
08

Peruvian Steak

seared steak tossed in a spicy aji amarillo sauce, melted Oaxacan cheese, tomatoes, red onions, shredded romaine, herb aioli, on toasted potato roll (760 cal)can be requested gluten-free by selecting the gf bread option

799Cal
38Pro g
59Carb g
46Fat g
09

Thai Mango Salad

chicken OR tofu, mango, ramen noodles, pickled daikon & carrots, honey roasted almonds, napa cabbage, kale, romaine, baby spinach, carrots, bean sprouts, Thai basil, mint, cilantro, lime, crispy shallots, Thai almond dressing (840-940 cal) contains nuts

886Cal
38Pro g
81Carb g
46Fat g
10

The Farm Club

roasted turkey, smashed avocado, applewood smoked bacon, tomatoes, pickled red onions, mixed greens, herb aioli, on seeded honey whole wheat (760 cal) can be requested gluten-free by selecting the gf bread option

777Cal
38Pro g
63Carb g
42Fat g
11

Turkey Avo Salsa Verde

roasted turkey, smashed avocado, smoked gouda, cotija, Mama Lil’s sweet hot peppers, jalapeño salsa aioli, tomatoes, shredded romaine, red onions, on panini-pressed sourdough served with a side of jalapeño salsa verde (880-900 cal)can be requested gluten free by selecting the gf bread option

903Cal
36Pro g
67Carb g
55Fat g
12

Avocado & Quinoa Superfood Ensalada Wrap

avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette, wrapped in an artisanal tortilla (1150 cal)

1376Cal
35Pro g
119Carb g
85Fat g
13

Baja Green Goddess Wrap

impossible chorizo OR chicken adobado, roasted corn, black beans, jicama, avocado, grape tomatoes, red onions, Monterey jack, taco crunch, romaine, arugula, cabbage, cilantro, Baja goddess dressing, wrapped in an artisanal tortilla (1340 cal)

1229Cal
35Pro g
103Carb g
75Fat g
14

"Not So Fried" Chicken Sandwich - Salad Style!

our chef's special "salad style" recipe for the "Not So Fried" Chicken Sandwich - chicken, Mendo’s krispies, mustard pickle slaw, tomatoes, pickled red onions, romaine, mixed greens, farmhouse vinaigrette and a barbeque sauce drizzle (670 cal)

659Cal
32Pro g
63Carb g
31Fat g
15

Chen's Crispy Rice Salad

chicken OR tofu, rainbow carrots, watermelon radish, cashews, crispy rice, wontons, scallion, cilantro, romaine, kale, spinach, red & green cabbage, miso sesame dressing (700-800 cal)contains nutsMake it vegan! Swap chicken for tofu

783Cal
32Pro g
70Carb g
42Fat g
16

Tomato Basil Soup

(270/540 cal)

546Cal
32Pro g
52Carb g
23Fat g
17

Vegetarian Pesto Caprese

fresh mozzarella, marinated red peppers, basil pesto, mixed greens, balsamic, on panini-pressed ciabatta (1010 cal)

Vegetarian
1030Cal
32Pro g
73Carb g
68Fat g
18

Golden State Cobb

applewood smoked bacon, avocado, hard-boiled egg, blue cheese, lolli-bomb yellow tomatoes, pickled red onions, chives, balsamic glaze, romaine, kale, mixed greens, rustic red wine vinaigrette (750 cal)

811Cal
28Pro g
52Carb g
55Fat g
19

Golden State Cobb Wrap

applewood smoked bacon, avocado, hard-boiled egg, blue cheese, vine-ripened cherry tomatoes, pickled red onions, chives, balsamic glaze, romaine, kale, mixed greens, rustic red wine vinaigrette

Vegetarian
1166Cal
28Pro g
103Carb g
72Fat g
20

Smoky BBQ Brioche Sandwich

smoked pork burnt ends, BBQ sauce, rainbow carrot-apple slaw, B&B pickles, herb aioli, on cornmeal brioche (650 cal)

664Cal
28Pro g
56Carb g
36Fat g
21

Southern Potato Salad

creamy potato salad with whole grain mustard, B&B pickles, scallions, dill (260/530/1050)

330Cal
28Pro g
19Carb g
16Fat g
22

The Modern Caesar

avocado, grape tomato, red onion, parmesan, superfood krunchies, romaine, kale, baby spinach, cabbage, caesar dressing (610 cal)gluten free

811Cal
28Pro g
52Carb g
55Fat g
23

Thai Mango Wrap

chicken OR tofu, mango, ramen noodles, pickled daikon & carrots, honey roasted almonds, napa cabbage, kale, romaine, baby spinach, carrots, bean sprouts, Thai basil, mint, cilantro, lime, crispy shallots, Thai almond dressing, wrapped in an artisanal tortilla (1380-1400 cal)

1137Cal
26Pro g
89Carb g
75Fat g
24

Build Your Own Salad

645Cal
25Pro g
49Carb g
39Fat g
25

Build Your Own Sandwich

When you build your own sandwich, the item price includes one cheese, two accents, and three fruits or veggies

645Cal
25Pro g
49Carb g
39Fat g
26

The Happy Hippie

avocado, cucumber, carrots, Kumato tomatoes, beet caviar, hummus, white cheddar, sprouts, cucumber dill ranch, vegan mayo, on toasted honey whole wheat (820 cal)vegetarian and "can be requested gluten free by selecting the gf bread option"Make it vegan! Skip the cheddar & sub ciabatta

Vegetarian
881Cal
24Pro g
73Carb g
55Fat g
27

Avocado & Quinoa Superfood Ensalada

avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette (690 cal)vegetarian, gluten free Make it vegan! Skip the cotijaADD chicken or Impossible chorizo

VegetarianGluten-free
727Cal
22Pro g
78Carb g
36Fat g
28

Crispy Chicken Tenders

with a side of ketchup or vegan ranch (320 cal)

Vegetarian
666Cal
22Pro g
63Carb g
36Fat g
29

Vegan Banh Mi

baked salt & pepper tofu, pickled daikon & carrots, cucumber, jalapeño, Thai basil, cilantro, sweet chili sauce, vegan mayo, on panini-pressed ciabatta (670 cal)vegan Contains gluten in the ingredients and cannot be requested gluten-free

Vegan
696Cal
22Pro g
70Carb g
36Fat g
30

1/2 Vegan Banh Mi

baked salt & pepper tofu, pickled daikon & carrots, cucumber, jalapeño, Thai basil, cilantro, sweet chili sauce, vegan mayo, on panini-pressed ciabatta (335 cal)vegan

485Cal
21Pro g
39Carb g
27Fat g
31

Baja Green Goddess

impossible chorizo OR chicken adobado, roasted corn, black beans, jicama, avocado, grape tomatoes, red onions, Monterey jack, taco crunch, romaine, arugula, cabbage, cilantro, Baja goddess dressing (880 cal)Vegetarian when you choose chorizo

Gluten-free
649Cal
20Pro g
49Carb g
42Fat g
32

1/2 "Not So Fried" Chicken

chicken, Mendo’s krispies, mustard pickle slaw, tomatoes, pickled red onions, herb aioli, on toasted ciabatta with a side of golden BBQ sauce or mustard remoulade (450-510 cal)contains gluten in the ingredients and cannot be requested gluten free, though gf bread is available if you have a preference rather than an allergy

388Cal
19Pro g
31Carb g
21Fat g
33

The Modern Caesar Wrap

avocado, grape tomato, red onion, parmesan, superfood krunchies, romaine, kale, baby spinach, cabbage, caesar dressing, wrapped in an artisanal tortilla (1070 cal)

447Cal
19Pro g
31Carb g
27Fat g
34

1/2 The Farm Club

roasted turkey, smashed avocado, applewood smoked bacon, tomatoes, pickled red onions, mixed greens, herb aioli, on seeded honey whole wheat (380 cal)can be requested gluten free by selecting the gf bread option

452Cal
18Pro g
33Carb g
27Fat g
35

Peanut Butter & Strawberry Jelly

creamy, natural peanut butter & strawberry jam (520 cal)vegetarian, contains nuts

Vegetarian
609Cal
18Pro g
58Carb g
34Fat g
36

The Farmhouse Ranch Salad

vine-ripened cherry tomatoes, cucumber, avocado, parmesan, Tuscan Krispies, chives, romaine, field greens, herb buttermilk dressing (470 cal)

Vegetarian
538Cal
18Pro g
35Carb g
36Fat g
37

1/2 Turkey Avo Salsa Verde

roasted turkey, smashed avocado, smoked gouda, cotija, Mama Lil’s sweet hot peppers, jalapeño salsa aioli, tomatoes, shredded romaine, red onions, on panini-pressed sourdough served with a side of jalapeño salsa verde (440-450 cal)can be requested gluten free by selecting the gf bread option

Vegetarian
515Cal
16Pro g
37Carb g
34Fat g
38

Spicy Curried Couscous

pearl couscous, roasted cauliflower & carrots, Mendo’s signature curry spice (290/580/1160 cal)vegan

Vegetarian
306Cal
12Pro g
41Carb g
10Fat g
39

1/2 Chicken Pesto Caprese

chicken, fresh mozzarella, marinated red peppers, basil pesto, mixed greens, balsamic, on panini-pressed ciabatta (430 cal)

Vegan
350Cal
11Pro g
36Carb g
18Fat g
40

Get Your Greens

Vegan
280Cal
10Pro g
45Carb g
7Fat g
41

Basil Pesto Shells

pasta shells, basil pesto, sun dried tomatoes, arugula, feta cheese, parmesan (290/590/1180 cal)vegetarian

VegetarianGluten-free
293Cal
8Pro g
30Carb g
16Fat g
42

Kale & Apple Rainbow Salad

kale, granny smith apples, rainbow carrots, toasted coconut, candied pecans, dried cranberries, Thai basil vinaigrette (250/510/1020 cal)vegetarian, gluten-free, contains nuts

Vegetarian
299Cal
6Pro g
45Carb g
10Fat g
43

Lemon Chicken & Farro Soup

a hearty chicken soup with whole-grain farro, carrot, celery, onion, baby spinach, lemon(150/290 cal)

VegetarianGluten-free
297Cal
4Pro g
41Carb g
13Fat g
44

Oatmeal Raisin Cookie

Vegetarian
312Cal
4Pro g
39Carb g
16Fat g
45

Pomegranate Mint Lemonade

131Cal
4Pro g
26Carb g
1Fat g
46

Chocolate Brownie Cookie

Vegetarian
340Cal
3Pro g
41Carb g
18Fat g
47

Chocolate Chip Cookie

Vegetarian
352Cal
3Pro g
41Carb g
20Fat g
48

BBQ Chips

VeganGluten-free
171Cal
2Pro g
17Carb g
10Fat g
49

Dill Pickle Chips

VeganGluten-free
166Cal
2Pro g
16Carb g
10Fat g
50

Joe's Classic Chips

VeganGluten-free
178Cal
2Pro g
16Carb g
12Fat g
51

Mama Zuma's Habanero Chips

VeganGluten-free
182Cal
2Pro g
17Carb g
12Fat g
52

Arnold Farmer

a 50/50 blend of our housemade lemonade and unsweetened passion fruit ice tea

VeganGluten-free
47Cal
1Pro g
11Carb g
0Fat g
53

1/2 Vegetarian Pesto Caprese

fresh mozzarella, marinated red peppers, basil pesto, mixed greens, balsamic glaze drizzle (600 cal) on panini-pressed ciabatta (260 cal)

VeganGluten-free
86Cal
0Pro g
22Carb g
0Fat g
54

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
55

Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
56

Guava Lemonade

VeganGluten-free
56Cal
0Pro g
14Carb g
0Fat g
57

Housemade Lemonade

VeganGluten-free
52Cal
0Pro g
13Carb g
0Fat g
58

Lemon Spindrift

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
59

Orange Mango Spindrift

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
60

Passion Fruit Black Tea - Unsweetened

VeganGluten-free
43Cal
0Pro g
11Carb g
0Fat g
61

Raspberry Lime Spindrift

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
62

Sprite

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Mendocino Farms?
Mendocino Farms has 62 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mendocino Farms have high-protein options?
Yes — use the Fitsy app to filter Mendocino Farms's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mendocino Farms good for macro tracking?
Mendocino Farms is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mendocino Farms that fit your macros

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