The Iron Beer at Merengue Bakery & Cafe contains 8g protein, 28g carbs, and 7g fat for approximately 203 calories. This data is sourced directly from the restaurant.
✓ High confidence
203calCalories
8gProtein
28gCarbs
7gFat
Iron Beer is a popular, non-alcoholic Cuban soft drink created in 1917, often called "The National Beverage" of Cuba. It features a unique, sweet, and fruity flavor profile frequently described as a mix of Dr. Pepper, root beer, and cream soda with hints of citrus and spice.
Vegetarian
Nutrition FAQs
How many calories are in the Iron Beer at Merengue Bakery & Cafe?
The Iron Beer at Merengue Bakery & Cafe has approximately 203 calories.
How much protein is in the Iron Beer at Merengue Bakery & Cafe?
The Iron Beer at Merengue Bakery & Cafe contains 8g of protein.
How many carbs are in the Iron Beer at Merengue Bakery & Cafe?
The Iron Beer at Merengue Bakery & Cafe contains 28g of carbohydrates.
How much fat is in the Iron Beer at Merengue Bakery & Cafe?
The Iron Beer at Merengue Bakery & Cafe contains 7g of fat.
Is the Iron Beer good for macro tracking?
The Iron Beer at Merengue Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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