Tamale Cubano

at Merengue Bakery & Cafe · $7.90

The Tamale Cubano at Merengue Bakery & Cafe contains 18g protein, 35g carbs, and 26g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.

Estimated
444calCalories
18gProtein
35gCarbs
26gFat

Our traditional cuban tamale filled with tender juicy pork. Served with mariquitas

Nutrition FAQs

How many calories are in the Tamale Cubano at Merengue Bakery & Cafe?
The Tamale Cubano at Merengue Bakery & Cafe has approximately 444 calories.
How much protein is in the Tamale Cubano at Merengue Bakery & Cafe?
The Tamale Cubano at Merengue Bakery & Cafe contains 18g of protein.
How many carbs are in the Tamale Cubano at Merengue Bakery & Cafe?
The Tamale Cubano at Merengue Bakery & Cafe contains 35g of carbohydrates.
How much fat is in the Tamale Cubano at Merengue Bakery & Cafe?
The Tamale Cubano at Merengue Bakery & Cafe contains 26g of fat.
Is the Tamale Cubano good for macro tracking?
The Tamale Cubano at Merengue Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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