Restaurant · Independent · 173 items on the menu

Meshuga 4 Sushi

Address
CuisineRestaurant
Avg macros468 kcal · 21g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mixed Sushi Nigiri Platter (48pc)

48pc Mixed Nigiri platter, 12pc Salmon Nigiri, 12pc Tuna Nigiri,12pc Yellowtail Nigiri, 12pc Seared Albacore Nigiri w/ crispy onion &Ponzu. Including Wasabi & Ginger

1885Cal
144Pro g
117Carb g
94Fat g
02

10 Roll 100pc Special Roll Platter

Large 100pc Platter. 10 RollsFeeds approx 10-13ppl*Includes 10 special house rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seeds.ALLOW AT LEAST 40-60 MIN PREP TIME FOR EACH PLATTER

4080Cal
120Pro g
432Carb g
208Fat g
03

Sushi Donuts (8 donuts)

Choice of 8 Sushi Donuts, nicely decoratedwith our sauces, crunch & garnish, in a Donut BoxAlaskan Special DonutWhite Rice, Baked Salmon inside, topped w/Kani,Spicy mayo, sweet sauce & tempura crunch Cali dreamin’ DonutWhite Rice, Kani inside, topped w/ spicy tuna, Cali dreamin saucesCalifornia Pizza DonutCrispy Fried Rice Donut cut in half w/ Kani inside, topped w/ sweet saucespicy mayo, nacho jalapeño garnish Japanese Pizza DonutCrispy Fried Rice Donut cut in halfw/ spicy tuna inside, topped w/ sweet saucespicy mayo, nacho jalapeño garnish Sweet Potato Crunch Donut White Rice, tempura sweet potato inside,sweet sauce, & topped w/ sweet potato crunch Thunder DonutWhite Rice, spicy tuna inside, topped w/ Thunderpopcorn shrimp, green onion, onion crunch

2488Cal
88Pro g
276Carb g
114Fat g
04

Appetizer Platter

Mixed appetizer party platter, customize your party platter today!

2003Cal
80Pro g
216Carb g
91Fat g
05

10 Roll 100pc 1/2 & 1/2 Platter

Large 100pc Platter. 10 RollsFeeds aprox 10-13ppl*Includes 5 special house rolls & 5 regular rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seeds.ALLOW AT LEAST 40-60 MIN PREP TIME FOR EACH PLATTER

2277Cal
76Pro g
259Carb g
104Fat g
06

6 Roll 60pc Special Roll Platter

Small 60pc Platter. 6 RollsFeeds aprox 4-6ppl*Includes 6 special house rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seeds.ALLOW AT LEAST 40-60 MIN PREP TIME FOR EACH PLATTER

2448Cal
72Pro g
259Carb g
125Fat g
07

6 Roll 60pc 1/2 & 1/2 Platter

Small 60pc Platter. 6 RollsFeeds approx 4-6*Includes 3 special house rolls & 3 regular rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seeds.ALLOW AT LEAST 40-60 MIN PREP TIME FOR EACH PLATTER

2342Cal
63Pro g
259Carb g
117Fat g
08

10 Roll 100pc Regular Roll Platter

Large 100pc Platter. 10 RollsFeeds aprox 10-13ppl*Includes 10 regular rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seeds.ALLOW AT LEAST 40-60 MIN PREP TIME FOR EACH PLATTER

1720Cal
60Pro g
194Carb g
78Fat g
09

Mixed Nigri 8pc.

tuna nigiri, salmon nigiri, yellowtail nigiri, seared albacore nigiri w/ crispy onion & ponzu sauce

Gluten-freeDairy-free
247Cal
56Pro g
0Carb g
3Fat g
10

Mixed Sashimi 8pc.

tuna sashimi, salmon sashimi, yellowtail sashimi, seared albacore sashimi w/ crispy onion & ponzu

Gluten-freeDairy-free
256Cal
56Pro g
2Carb g
3Fat g
11

6 Roll 60pc Regular Roll Platter

Small 60pc Platter 6 RollsFeeds approx 4-6 people*Includes 6 regular rolls, neatly displayed and plated. Also includes wasabi & ginger, soy sauce, house sauces, & chop sticks. Rolls contain sesame seedsALLOW AT LEAST 30-40 MIN PREP TIME FOR EACH PLATTER

2236Cal
54Pro g
259Carb g
109Fat g
12

2 Specialty Roll Combo.

1396Cal
44Pro g
130Carb g
78Fat g
13

Seared Black Pepper Tuna Sashimi

6pc ahi tuna with a seared pepper crust, drizzled in ponzu sauce

Gluten-freeDairy-free
208Cal
44Pro g
2Carb g
3Fat g
14

Sushi Donuts (4 donuts)

Choice of 4 Sushi Donuts, nicely decoratedwith our sauces, crunch & garnish, in a Donut BoxAlaskan Special DonutWhite Rice, Baked Salmon inside, topped w/Kani,Spicy mayo, sweet sauce & tempura crunch Cali dreamin’ DonutWhite Rice, Kani inside, topped w/ spicy tuna, Cali dreamin saucesCalifornia Pizza DonutCrispy Fried Rice Donut cut in half w/ Kani inside, topped w/ sweet saucespicy mayo, nacho jalapeño garnish Japanese Pizza DonutCrispy Fried Rice Donut cut in halfw/ spicy tuna inside, topped w/ sweet saucespicy mayo, nacho jalapeño garnish Sweet Potato Crunch Donut White Rice, tempura sweet potato inside,sweet sauce, & topped w/ sweet potato crunch Thunder DonutWhite Rice, spicy tuna inside, topped w/ Thunderpopcorn shrimp, green onion, onion crunch

1244Cal
44Pro g
138Carb g
57Fat g
15

Yellowtail Sashimi

6pc yellowtail sashimi

Gluten-freeDairy-free
188Cal
44Pro g
0Carb g
1Fat g
16

Salmon Sashimi

6pc salmon sashimi

Gluten-freeDairy-free
191Cal
42Pro g
0Carb g
3Fat g
17

Seared Salad

9pc seared salmon, seared black pepper tuna, & seared albacore sashimi, served on mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

500Cal
42Pro g
30Carb g
23Fat g
18

Tuna Sashimi

6pc tuna sashimi

Gluten-freeDairy-free
191Cal
42Pro g
0Carb g
3Fat g
19

Seared Albacore Sashimi

6pc albacore topped w/ crispy onions & ponzu sauce

Gluten-freeDairy-free
192Cal
40Pro g
2Carb g
3Fat g
20

Baked Salmon Teriyaki

baked salmon teriyaki steak, served with a small green house salad & white rice

594Cal
38Pro g
35Carb g
34Fat g
21

Mixed Sashimi Salad.

8pc tuna, salmon, yellowtail, & albacore sashimi served on mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

460Cal
38Pro g
30Carb g
21Fat g
22

Salmon sashimi Salad.

8pc salmon sashimi served on mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

460Cal
38Pro g
30Carb g
21Fat g
23

Yellowtail Sashimi Salad.

8pc yellowtail sashimi served on mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

460Cal
38Pro g
30Carb g
21Fat g
24

2 Regular Roll Combo.

1189Cal
36Pro g
121Carb g
62Fat g
25

Salmon Skin Salad.

crispy salmon skin served on mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

516Cal
36Pro g
35Carb g
26Fat g
26

Poke Bowl (BYO)

Customize and create the perfect Bowl that suits You!Sauces & dressing come on the side, may contain sesame seeds.

475Cal
35Pro g
49Carb g
16Fat g
27

Orange Salmon.

battered crispy cooked Salmon coated in an orange sauce & topped in sesame seeds & green onion, on a bed of white rice

442Cal
32Pro g
26Carb g
23Fat g
28

Panko Salmon Sticks

8pc crispy panko salmon sticks, served with a choice of fries or rice, comes with a tarter sauce

530Cal
32Pro g
30Carb g
31Fat g
29

Spicy Tuna Chip Salad.

spicy tuna, crispy home chips served with mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, with a touch of cilantro & fresh jalapeño served with miso dressing on the side

430Cal
32Pro g
35Carb g
18Fat g
30

Baja Ceviche

salmon, tuna, & yellowtail marinated in lemon citrus with pico de gallo, avocado, & crispy homemade tortilla chips

386Cal
28Pro g
22Carb g
21Fat g
31

Crazy Tots (Crispy Rice Tots)

Crispy Tots (Crispy Rice Tots)8pc Crispy Rice, Tossed in chili flakes,topped w/Raw Salmon Poke mixed withspicy mayo, topped in sweet sauce & spicymayo, purple onion, crispy onion, green onion, avocado, & sesame seeds

577Cal
28Pro g
52Carb g
29Fat g
32

Hollywood Bowl

Brown rice sushi base w/ salmon, spicy tuna, avocado, jalapeno, edamame beans & mixed greens, topped in our ginger ranch dressing

594Cal
28Pro g
56Carb g
29Fat g
33

Mixed Nigiri 4pc.

tuna nigiri, salmon nigiri, yellowtail nigiri, seared albacore nigiri w/ crispy onion & ponzu

Gluten-freeDairy-free
124Cal
28Pro g
0Carb g
1Fat g
34

The 'Godzilla' Roll

10pc Monster Roll with kani & baked salmon, tuna, yellowtail roll, & sesame seeds in tempura, topped in house sauces

481Cal
28Pro g
45Carb g
21Fat g
35

The New Yorker Roll

10pc Monster Roll with Tuna, Salmon, Yellowtail, Avocado, Beets, Green Onion, & sesame seeds with a quick tempura

481Cal
28Pro g
45Carb g
21Fat g
36

Tuna Tartar.

328Cal
28Pro g
13Carb g
18Fat g
37

Fish 'n Chips

crispy battered tilapia with french fries, served with a tarter sauce

444Cal
26Pro g
32Carb g
23Fat g
38

Crazy Fries.

our delicious french fries topped w/ a sunny side up egg, pico del galo (salsa), & non dairy "American Cheese" w/ your choice of protein & house sauces...

584Cal
24Pro g
52Carb g
31Fat g
39

Hawaiian Bowl

White Rice base, Ahi Tuna, Avocado, Carrots, Green Onion, & Mango, topped in our Sesame Chili Dressing

537Cal
24Pro g
52Carb g
26Fat g
40

Mentch Roll

baked tuna & yellowtail, w/ asparagus, cucumber, & avocado, in tempura, topped w/ house sauces... 6pc.

367Cal
22Pro g
35Carb g
16Fat g
41

Rainbow Roll

8pc california roll, & sesame seeds topped with tuna, salmon, yellowtail, seared albacore & avocado

407Cal
22Pro g
39Carb g
18Fat g
42

Special Roll Bento Box

698Cal
22Pro g
65Carb g
39Fat g
43

Spicy Tuna Roll

8pc spicy tuna, avocado, cucumber, & sesame seeds

349Cal
22Pro g
30Carb g
16Fat g
44

Sushi Sandwich

4pc. Spicy Tuna with avocado & cucumber, sandwiched in between rice & nori-seaweed

373Cal
22Pro g
30Carb g
18Fat g
45

Tokyo Roll

8pc spicy albacore roll, & sesame seeds topped w/ salmon, crispy onions, & season ponzu sauce

480Cal
22Pro g
45Carb g
23Fat g
46

Zaatar Roll

8pc salmon, avocado, cucumber, & sesame seeds, topped with seared yellowtail, Zaatar season, grilled Shishito Pepper, & ponzu sauce.

346Cal
22Pro g
32Carb g
14Fat g
47

2 Tone Roll

8pc baked salmon, avocado, cucumber roll in tempura, topped w/ sesame seeds, spicy tuna, crunch & house sauces

431Cal
20Pro g
41Carb g
21Fat g
48

Alaskan Pizza

6pc. raw spicy salmon over crispy rice, topped with avocado, nacho jalapeno, & our house sauces

365Cal
20Pro g
30Carb g
18Fat g
49

Cajun Roll

8pc spicy salmon roll, & sesame seeds topped w/ a seared cajun salmon, & sweet sauce

431Cal
20Pro g
41Carb g
21Fat g
50

California Sushi Sandwich

341Cal
20Pro g
30Carb g
16Fat g
51

Chai Roll

10pc taki maki style salmon roll, with avocado, cucumber, & carrots topped with tuna, caviar, 18k edible gold, & ponzu sauce

463Cal
20Pro g
43Carb g
23Fat g
52

Loco Maguro Tostadas.

301Cal
20Pro g
26Carb g
13Fat g
53

Meshuga Roll

8pc spicy tuna, avocado, & sesame seed roll topped w/ ahi tuna, fresh jalapeno & ponzu sauce

431Cal
20Pro g
41Carb g
21Fat g
54

Paradise Roll

8pc yellowtail, avocado roll, & sesame seed topped w/ a seared black pepper tuna, cilantro, crispy onions & a seasoned ponzu sauce

399Cal
20Pro g
39Carb g
18Fat g
55

Red Dragon Roll

8pc tempura “shrimp”, spicy tuna, avocado, fresh jalapeno, sesame seeds roll, topped w/ salmon, avocado & chili flakes

431Cal
20Pro g
41Carb g
21Fat g
56

Ro Ro Roll

8pc yellowtail, avocado, & sesame seeds roll, topped w/ tuna, green onion & a ponzu sauce

408Cal
20Pro g
41Carb g
18Fat g
57

Salmon Lover Roll

8pc salmon roll with avocado, sesame seeds, topped with a seared seasoned salmon & seasoned ponzu sauce

399Cal
20Pro g
39Carb g
18Fat g
58

Salmon Roll

8pc raw salmon, avocado, cucumber, & sesame seeds

335Cal
20Pro g
35Carb g
13Fat g
59

Sushi Burrito (BYO)

Customize and create the perfect Burrito that suits You!Sauces & dressings come on the side, may include sesame seeds.

585Cal
20Pro g
56Carb g
31Fat g
60

The Sushi Burrito

spicy tuna & salmon, avocado, cucumber, carrots, & sesame seeds wrapped in nori & white rice, sauces come on the side

539Cal
20Pro g
56Carb g
26Fat g
61

Volcano Roll

8pc spicy tuna avocado roll in tempura, topped w/ spicy salmon, crunch, sesame seeds, & house sauces

431Cal
20Pro g
41Carb g
21Fat g
62

Yellowtail Special

8pc spicy yellowtail roll, & sesame seeds topped w/ yellowtail, cilantro & ponzu sauce

408Cal
20Pro g
41Carb g
18Fat g
63

Alaskan Special Roll

8pc kani, avocado, cucumber, sesame seeds, topped w/ baked salmon & house sauces

368Cal
18Pro g
39Carb g
16Fat g
64

California Pizza

6pc. kani over crispy rice, topped with avocado, nacho jalapeno, & our house sauces

357Cal
18Pro g
30Carb g
18Fat g
65

Caterpillar Roll

8pc raw salmon roll topped with avocado, sweet sauce & sesame seeds

368Cal
18Pro g
39Carb g
16Fat g
66

Crunchy Munchy Baked Salmon.

8pc baked salmon, avocado, cucumber roll in tempura, topped with sesame seeds, crunchies & house sauces

391Cal
18Pro g
39Carb g
18Fat g
67

Explosion Roll

8pc spicy tuna with cucumber roll, topped w/ avocado, sesame seeds, fresh jalapeno & a jalapeno house sauce

351Cal
18Pro g
35Carb g
16Fat g
68

Fire Dragon Roll

8pc spicy kani, cucumber, avocado, & sesame seeds, topped w/ spicy tuna & house sauces

409Cal
18Pro g
43Carb g
18Fat g
69

Fun Guy Roll

8pc baked salmon roll, & sesame seeds topped & baked with mushrooms & house sauces

400Cal
18Pro g
41Carb g
18Fat g
70

Japanese Pizza

6pc. spicy tuna over crispy rice, topped with avocado, nacho jalapeno, & our house sauces

357Cal
18Pro g
30Carb g
18Fat g
71

Kamikaze Roll

8pc spicy salmon, avocado, cucumber, & sesame seeds, topped with seared yellowtail, salmon, grilled jalapeno, & seasoned ponzu sauce

409Cal
18Pro g
43Carb g
18Fat g
72

Kawasaki Roll

8pc spicy salmon roll, sesame seeds topped with a seared black pepper tuna, avocado, & ponzu sauce

441Cal
18Pro g
45Carb g
21Fat g
73

Large Rice Platter

VeganVegetarianDairy-free
955Cal
18Pro g
194Carb g
12Fat g
74

Lava Roll

8pc Spicy tuna, avocado, & sesame seeds roll topped w/ spicy tuna, spicy mayo & tempura crunch

432Cal
18Pro g
43Carb g
21Fat g
75

Patron Roll

8pc albacore roll, & sesame seeds topped with seared tuna, yellowtail, cilantro, & seasoned ponzu sauce

432Cal
18Pro g
43Carb g
21Fat g
76

Regular Roll Bento Box

595Cal
18Pro g
60Carb g
31Fat g
77

Rock N Roll

8pc tuna, salmon & cucumber roll, topped w/ avocado, sundried tomatoes, sesame seeds, & house sauces

316Cal
18Pro g
35Carb g
12Fat g
78

Safari Roll

8pc black pepper tuna, avocado, & sesame seed roll, topped w/ spicy salmon, crunchies & house sauces

409Cal
18Pro g
43Carb g
18Fat g
79

Seared Cajun Salmon Sushi 4pc.

4pc. seared cajun salmon nigiri topped with jalapeño & seasoned ponzu sauce

307Cal
18Pro g
24Carb g
16Fat g
80

Specialty Roll Combo.

618Cal
18Pro g
60Carb g
34Fat g
81

Spicy Tuna Crunch Roll

8pc spicy tuna & avocado roll in tempura, topped w/ crispy onions, green onions, sesame seeds & house sauces

391Cal
18Pro g
39Carb g
18Fat g
82

Sunset Roll

8pc “shrimp" tempura, cucumber, & sesame seed roll, topped w/ avocado, crunch, spicy mayo & sweet sauce

391Cal
18Pro g
39Carb g
18Fat g
83

The Impossible Burger & Fries

The Impossible Burger is a 100% plant based burger patty, served on a bun w/ tomato, onion, pickle, lettuce, “american cheese” (soy), & our special sauce, with a side of fries

Vegan
554Cal
18Pro g
56Carb g
29Fat g
84

Thunder Roll

8pc spicy tuna, avocado, & sesame seed roll, topped with a popcorn “shrimp”, green onions, & house sauces

409Cal
18Pro g
43Carb g
18Fat g
85

Tiger Roll

8pc crispy salmon skin, avocado, cucumber, carrots, & sesame seeds roll, topped with a seared cajun salmon, fresh jalapeno, & seasoned ponzu sauce

432Cal
18Pro g
43Carb g
21Fat g
86

Tsunami Roll

8pc. tuna, salmon, yellowtail, cucumber, & sesame seeds, topped w/ kani & avocado

409Cal
18Pro g
43Carb g
18Fat g
87

Tuna Roll.

8pc tuna, avocado, cucumber, & sesame seeds

310Cal
18Pro g
30Carb g
13Fat g
88

Yellowtail Roll

8pc yellowtail, avocado, cucumber, & sesame seeds

269Cal
18Pro g
26Carb g
10Fat g
89

Guacamole Crunch Roll

8pc spicy salmon, & jalapeno roll in tempura, topped w/ guacamole, crunch, sesame seeds & spicy mayo

408Cal
17Pro g
41Carb g
20Fat g
90

California Dreamin'

8pc kani, cucumber & avocado topped w/ spicy tuna & house sauces, & sesame seeds

392Cal
16Pro g
41Carb g
18Fat g
91

Crunchy Munchy Spicy Tuna.

8pc spicy tuna, avocado, cucumber roll in tempura, topped with sesame seeds, crunchies & house sauces

372Cal
16Pro g
39Carb g
17Fat g
92

Dynamite Roll

8pc california roll, topped w/ baked fish, house sauces, & sesame seeds

392Cal
16Pro g
41Carb g
18Fat g
93

Kani Salad

shredded kani, cucumbers, mixed greens, & sesame seeds served with a miso dressing

267Cal
16Pro g
22Carb g
13Fat g
94

King Roll

spicy salmon, avocado & non-dairy cream cheese in tempura, topped w/ kani, crunch & house sauces... 8pc.

Dairy-free
415Cal
16Pro g
41Carb g
21Fat g
95

Low Carb Sushi Burrito

iceberg lettuce wrap stuffed with spicy tuna, kani, tempura kani stick, avocado & cucumber

402Cal
16Pro g
26Carb g
26Fat g
96

Naruto Low Carb Roll

6pc cucumber wrap with avocado, carrots, & choice of protein

Keto
343Cal
16Pro g
35Carb g
16Fat g
97

Ninja Roll

6pc roll with salmon, crispy salmon skin, sprouts, avocado, cucumber, carrots, & sesame seeds, wrapped in soy paper & nori, topped w/ house sauce

383Cal
16Pro g
39Carb g
18Fat g
98

Onion Funion Roll

6pc spicy tuna, kani, avocado, fresh jalapeno & non dairy cream cheese in a roll, in tempura, then topped w/ crispy onions, sesame seeds, & house sauces

436Cal
16Pro g
43Carb g
22Fat g
99

Pop Corn Poppers.

413Cal
16Pro g
35Carb g
23Fat g
100

Seared Black Pepper Tuna Nigiri.

2pc ahi tuna w/ a seared pepper crust, drizzled in ponzu sauce

Gluten-freeDairy-free
76Cal
16Pro g
0Carb g
1Fat g
101

Spicy 2 Spicy

8pc spicy tuna, avocado, & sesame seeds roll, topped w/ fresh jalapeño & an avocado jalapeño sauce

311Cal
16Pro g
32Carb g
13Fat g
102

Spicy Tuna Poppers

4pc spicy tuna stuffed into a crispy tempura jalapeño, topped in our house sauces

349Cal
16Pro g
30Carb g
18Fat g
103

Sushi Nachos

our nachos come with, homemade tortilla chips, guacamole, salsa, with your choice of spicy tuna, kani or blackened baked salmon, topped with our house sauces

413Cal
16Pro g
35Carb g
23Fat g
104

The Guacamole Burger & Fries

576Cal
16Pro g
52Carb g
34Fat g
105

Tropical Roll

8pc spicy tuna roll, & sesame seeds topped w/ mango & a sweet tropical sauce

369Cal
16Pro g
41Carb g
16Fat g
106

Cannon Ball Roll

6pc tempura cooked salmon, avocado, spicy mayo, & sesame seeds, topped with sweet potato crunch & sweet sauce

448Cal
14Pro g
45Carb g
23Fat g
107

Crispy Corn Roll

8pc tempura "shrimp," avocado, spicy mayo, & sesame seeds roll, topped w/ a seasoned crispy corn

457Cal
14Pro g
48Carb g
23Fat g
108

Lemon Drop Roll

8pc california roll, & sesame seeds topped w/ salmon & lemon

425Cal
14Pro g
45Carb g
21Fat g
109

Philadelphia Roll.

salmon, non-dairy cream cheese, avocado & cucumber... 8pc.

Dairy-free
323Cal
14Pro g
35Carb g
14Fat g
110

Salmon Nigiri

2pc salmon nigiri

Gluten-freeDairy-free
68Cal
14Pro g
0Carb g
1Fat g
111

Seared Albacore Nigiri

2pc albacore nigiri topped w/ crispy onions & ponzu sauce

Gluten-freeDairy-free
72Cal
14Pro g
1Carb g
1Fat g
112

Spicy Salmon Roll

8pc spicy salmon, avocado, cucumber, & sesame seeds

294Cal
14Pro g
30Carb g
13Fat g
113

Spicy Tuna Hand Roll.

spicy tuna, avocado, cucumber, & sesame seeds

253Cal
14Pro g
26Carb g
10Fat g
114

Spider Roll

8pc tempura “shrimp” roll, with spicy mayo, & sesame seeds rolled in crunch & drizzled in our sweet sauce

416Cal
14Pro g
43Carb g
21Fat g
115

Tuna Nigiri

2pc tuna nigiri

Gluten-freeDairy-free
68Cal
14Pro g
0Carb g
1Fat g
116

Yellowtail Nigiri

2pc yellowtail nigiri

Gluten-freeDairy-free
68Cal
14Pro g
0Carb g
1Fat g
117

Albacore Hand Roll

albacore, avocado, cucumber, & sesame seeds

226Cal
13Pro g
26Carb g
8Fat g
118

Albacore Roll

8pc albacore , avocado, cucumber, & sesame seeds

281Cal
13Pro g
37Carb g
9Fat g
119

Spicy Albacore Roll

8pc spicy albacore, avocado, cucumber, & sesame seeds

292Cal
13Pro g
37Carb g
10Fat g
120

Spicy Salmon Hand Roll.

spicy salmon, avocado, cucumber, & sesame seeds

249Cal
13Pro g
26Carb g
10Fat g
121

California Roll

8pc kani, avocado, cucumber, & sesame seeds

292Cal
12Pro g
35Carb g
12Fat g
122

Crunchy Munchy

8pc California & avocado, cucumber roll in tempura, topped with sesame seeds, crunchies & house sauces

417Cal
12Pro g
45Carb g
21Fat g
123

Green House Salad

mixed greens, avocado, cucumber, tomatoes, mango, sprouts, onion crunch, with a carrot & beet garnish, served with miso dressing on the side

VeganVegetarian
350Cal
12Pro g
35Carb g
18Fat g
124

Regular Roll Combo.

408Cal
12Pro g
43Carb g
21Fat g
125

Spicy Edamame.

VeganGluten-free
141Cal
12Pro g
9Carb g
7Fat g
126

Spicy Yellowtail Hand Roll.

spicy yellowtail, avocado, cucumber, & sesame seeds

245Cal
12Pro g
26Carb g
10Fat g
127

Spicy Yellowtail Roll

8pc spicy yellowtail, avocado, cucumber, & sesame seeds

300Cal
12Pro g
37Carb g
12Fat g
128

Sweet Hart Roll.

8pc kani, avocado, tempura sweet potato, & sesame seeds, topped in crunch & house sauces

353Cal
12Pro g
41Carb g
16Fat g
129

Tuna Hand Roll.

tuna, avocado, cucumber, & sesame seeds

234Cal
12Pro g
26Carb g
9Fat g
130

Yellowtail Hand Roll

yellowtail, avocado, cucumber, & sesame seeds

234Cal
12Pro g
26Carb g
9Fat g
131

Edamame.

VeganGluten-free
121Cal
11Pro g
8Carb g
5Fat g
132

Kani Poppers

crispy tempura kani poppers, spicy mayo & sweet sauce on the side

262Cal
11Pro g
19Carb g
16Fat g
133

Vitamin Water

VeganVegetarianGluten-free
121Cal
11Pro g
8Carb g
5Fat g
134

Creamy 'Crab' Roll.

278Cal
10Pro g
30Carb g
13Fat g
135

Jalapeno Kani Poppers

Kani stuffed into crispy jalapeno rings

238Cal
10Pro g
17Carb g
14Fat g
136

Salmon Skin Hand Roll.

crispy salmon skin, avocado, cucumber & carrots, & sesame seeds

253Cal
10Pro g
27Carb g
12Fat g
137

Spicy California Hand Roll.

spicy kani, avocado, cucumber, & sesame seeds

237Cal
10Pro g
26Carb g
10Fat g
138

California Hand Roll.

kani, avocado, cucumber, & sesame seeds

229Cal
8Pro g
26Carb g
10Fat g
139

Cucumber Salad

cucumber salad in a sunomono / vinegar dressing, with sesame seeds

Vegetarian
168Cal
8Pro g
19Carb g
7Fat g
140

Seaweed Salad

Seaweed salad with sesame seeds

VeganVegetarian
218Cal
8Pro g
17Carb g
13Fat g
141

Vegetable Tempura

tempura; sweet potato, onion, eggplant, carrots, zucchini, & mushrooms, served w/ a tempura dipping sauce

Vegetarian
351Cal
8Pro g
39Carb g
18Fat g
142

Cucumber Roll

8pc cucumber roll with sesame seeds

VeganGluten-free
186Cal
6Pro g
35Carb g
3Fat g
143

Garlic Truffle Fries.

Our Crispy french fries tossed in garlic truffle oil w/ a parsley garnish

Vegan
489Cal
6Pro g
52Carb g
29Fat g
144

Green Dragon Roll

8pc sweet potato roll, & sesame seeds topped with avocado, sweet sauce, & sweet potato crunch

VeganVegetarian
276Cal
6Pro g
37Carb g
12Fat g
145

Jungle Roll

6pc avocado, cucumber, carrot, mixed greens, asparagus, & sesame seeds in a roll topped with sweet potato crunch, & sweet sauce

VeganVegetarian
273Cal
6Pro g
39Carb g
10Fat g
146

Low Carb Vegi roll.

6pc cucumber wrap with asparagus avocado carrots & sprouts

VeganVegetarianGluten-free
172Cal
6Pro g
19Carb g
8Fat g
147

Miso Soup

VeganVegetarian
94Cal
6Pro g
9Carb g
4Fat g
148

Seasoned Fries.

Vegan
488Cal
6Pro g
60Carb g
25Fat g
149

Vegetable Egg Roll

6pc mini vegetable egg rolls, served with our orange sauce

Vegan
279Cal
6Pro g
35Carb g
13Fat g
150

Vegetable Hand Roll.

avocado, cucumbers, carrots, sprouts, asparagus, & sesame seeds

VeganVegetarian
203Cal
6Pro g
30Carb g
7Fat g
151

Vegi Crunch Roll

8pc vegi roll, & sesame seeds in tempura topped with crunch & house sauces

VeganVegetarian
256Cal
6Pro g
35Carb g
10Fat g
152

Vegi Roll

8pc avocado, cucumber, carrot, sprouts, asparagus, & sesame seeds

VeganVegetarianGluten-free
215Cal
6Pro g
30Carb g
8Fat g
153

Yummy Roll

6pc Avocado, cucumber, carrot, mango, green mix, & sesame seeds in a roll, topped in crunch & our sweet tropical sauce

VeganVegetarian
270Cal
6Pro g
41Carb g
9Fat g
154

Sweet Potato Fries.

Vegan
444Cal
5Pro g
56Carb g
22Fat g
155

Avocado and Carrot Roll.

8pc avocado & carrot roll with sesame seeds

VeganVegetarianGluten-free
193Cal
4Pro g
24Carb g
9Fat g
156

Avocado and Cucumber Roll.

8pc avocado & cucumber roll with sesame seeds

VeganVegetarianGluten-free
193Cal
4Pro g
24Carb g
9Fat g
157

Avocado Roll

8pc avocado roll with sesame seeds

VeganVegetarianGluten-free
205Cal
4Pro g
24Carb g
10Fat g
158

Brown Rice Bowl.

a bowl of brown rice w/ avocado, cucumber, & sesame seeds

VeganVegetarianDairy-free
276Cal
4Pro g
48Carb g
8Fat g
159

Carrot Roll.

8pc carrot roll with sesame seeds

VeganVegetarianGluten-free
193Cal
4Pro g
24Carb g
9Fat g
160

Churros

Our delicious Churros come with a caramel & chocolate dipping sauce 3pc

Vegetarian
361Cal
4Pro g
45Carb g
18Fat g
161

Cucumber & Carrot Roll.

8pc cucumber & carrot roll with sesame seeds

VeganVegetarianGluten-free
193Cal
4Pro g
24Carb g
9Fat g
162

Extreme Sweet Potato Roll.

8pc tempura sweet potato roll with sesame seeds in tempura, topped with sweet potato crunch & sweet sauce

VeganVegetarian
300Cal
4Pro g
39Carb g
14Fat g
163

French Fries.

Vegan
422Cal
4Pro g
52Carb g
22Fat g
164

Sweet Potato Roll

8pc tempura sweet potato roll with sesame seeds

VeganVegetarianDairy-free
242Cal
4Pro g
30Carb g
12Fat g
165

White Rice Bowl.

a bowl of white rice w/ avocado, cucumber, & sesame seeds

VeganVegetarianDairy-free
259Cal
4Pro g
43Carb g
8Fat g
166

Miso Dressing Bottle

VeganVegetarianDairy-free
183Cal
1Pro g
39Carb g
3Fat g
167

Wasabi Mayo Bottle

451Cal
1Pro g
6Carb g
47Fat g
168

Snapple

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
169

Soda Bottle

VeganVegetarianGluten-free
156Cal
0Pro g
39Carb g
0Fat g
170

Soda Can

VeganVegetarianGluten-free
156Cal
0Pro g
39Carb g
0Fat g
171

Spicy Mayo Bottle

447Cal
0Pro g
6Carb g
47Fat g
172

Sweet Sauce Bottle

VeganVegetarianGluten-free
259Cal
0Pro g
65Carb g
0Fat g
173

Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Meshuga 4 Sushi?
Meshuga 4 Sushi has 173 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Meshuga 4 Sushi have high-protein options?
Yes — use the Fitsy app to filter Meshuga 4 Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Meshuga 4 Sushi good for macro tracking?
Meshuga 4 Sushi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Meshuga 4 Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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