Restaurant · Independent · 53 items on the menu

Meze

Address
CuisineRestaurant
Avg macros596 kcal · 35g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

10 Mixed Skewers of Kabob (Chicken, Lule, Beef,Lamb)

Includes: Rice, Garden Salad, (4) 16 oz Side Orders, Pita Bread

3745Cal
260Pro g
238Carb g
195Fat g
02

10 Skewers of Beef Kabob

Includes: Rice, Garden Salad, (4) 16 oz Side Orders, Pita Bread

3548Cal
240Pro g
238Carb g
182Fat g
03

10 Skewers of Chicken Breast Kabob

Includes: Rice, Garden Salad, (4) 16 oz Side Orders, Pita Bread

3117Cal
220Pro g
238Carb g
143Fat g
04

10 Skewers of Lule Kabob

Includes: Rice, Garden Salad, (4) 16 oz Side Orders, Pita Bread

2994Cal
160Pro g
238Carb g
156Fat g
05

Chicken Breast Kabob Plate

Served with rice or salad, pita bread, and two choice of sides.

715Cal
55Pro g
59Carb g
29Fat g
06

Beef Kabob Plate Pasture-Raised, 100% Grass Fed Grass finished

Served with rice or salad, pita bread, and two choice of sides.

820Cal
52Pro g
59Carb g
42Fat g
07

Chicken Wings Plate

Served with rice or salad, pita bread, and two choice of sides.

695Cal
50Pro g
59Carb g
29Fat g
08

Lamb Kabob wrap

Made with hummus, shiraze, and lettuce

686Cal
50Pro g
45Carb g
34Fat g
09

Beef Kabob wrap

Made with hummus, shiraze, and lettuce

654Cal
48Pro g
45Carb g
31Fat g
10

Salmon Kabob Plate

Served with rice or salad, pita bread, and two choice of sides.

781Cal
48Pro g
59Carb g
39Fat g
11

Chicken breast Kabob wrap

Made with hummus, shiraze, and lettuce

595Cal
45Pro g
45Carb g
26Fat g
12

Lamb Kabob Plate

Served with rice or salad, pita bread, and two choice of sides.

792Cal
45Pro g
59Carb g
42Fat g
13

Chicken Breast Kabob la cart

Tender chicken breast, perfectly grilled to order.

Gluten-free
308Cal
42Pro g
0Carb g
16Fat g
14

Lamb Kabob la cart

Tender lamb skewers, marinated to perfection.

Gluten-free
402Cal
42Pro g
0Carb g
26Fat g
15

Beef Kabob la cart

Tender beef skewers, marinated to perfection.

Gluten-free
371Cal
40Pro g
0Carb g
23Fat g
16

Lule Kabob Plate

Served with rice or salad, pita bread, and two choice of sides.

749Cal
40Pro g
59Carb g
39Fat g
17

Chicken Wings la cart

Tender and juicy chicken wings, perfect for any occasion.

Gluten-free
316Cal
38Pro g
0Carb g
18Fat g
18

Gyro Plate

Served with rice or salad, pita bread, and two choice of sides.

717Cal
38Pro g
59Carb g
36Fat g
19

Lule Kabob wrap

Made with hummus, shiraze, and lettuce

591Cal
38Pro g
45Carb g
29Fat g
20

Lule Kabob la cart

Skewers of marinated meat, served individually.

Gluten-free
351Cal
35Pro g
0Carb g
23Fat g
21

Gyro Wrap

Juicy lamb and beef blend wrapped in a warm pita bread.

550Cal
32Pro g
41Carb g
29Fat g
22

Falafel Plate

Served with rice or salad, pita bread, and two choice of sides.

Vegetarian
838Cal
24Pro g
92Carb g
42Fat g
23

Gyro garlic fries

Garlic, feta chess, parsley, salt, black pepper and yogurt and cucumber

Vegetarian
600Cal
22Pro g
52Carb g
34Fat g
24

Meze Salad

Choose 4 sides

Vegetarian
552Cal
16Pro g
52Carb g
31Fat g
25

Falafel Pita wrap

Hummus, Tomato and cucumber salad, tahini and lettuce

Vegetarian
465Cal
15Pro g
49Carb g
23Fat g
26

Greek Salad (Vegetarian, Gluten-Free)

Served with pita and house dressing.

VegetarianGluten-free
398Cal
14Pro g
27Carb g
26Fat g
27

Vegetarian Pita Wrap

Inside wrap Grape leaves, hummus, shiraze, and lettuce

Vegetarian
438Cal
14Pro g
49Carb g
21Fat g
28

Vegi Plate salad (Vegetarian, Gluten-Free)

Served with meze salad.

VegetarianGluten-free
430Cal
12Pro g
49Carb g
21Fat g
29

Falafel (6 Pieces)

Crispy, flavorful chickpea patties, served in a set of four.

Vegetarian
197Cal
8Pro g
24Carb g
8Fat g
30

Garden Salad (Vegetarian, Gluten-Free)

Served with pita and house dressing.

VegetarianGluten-free
235Cal
8Pro g
22Carb g
13Fat g
31

Large pitted Calamata olives 8oz

Rich and savory pitted olives, perfect for snacking or adding to dishes.

VegetarianGluten-free
411Cal
8Pro g
13Carb g
36Fat g
32

Pasta Salad (Vegetarian, Gluten-Free)

Fresh mix of vegetables in a gluten-free pasta salad.

VegetarianGluten-free
264Cal
8Pro g
26Carb g
14Fat g
33

Tzatziki

Yogurt tossed with cucumber and fresh dill. Vegetarian. Gluten-free.

VegetarianGluten-free
207Cal
8Pro g
9Carb g
16Fat g
34

Yogurt & Cucumber

Creamy yogurt mixed with cucumber for a cool, tangy dip.

Vegetarian
253Cal
8Pro g
26Carb g
13Fat g
35

Hummus

A smooth medley of crushed chickpeas, garlic, lemon juice and tahini drizzled with olive oil. Vegetarian. Gluten-free.

VegetarianGluten-free
231Cal
7Pro g
22Carb g
13Fat g
36

Jalapeno Hummus (Vegetarian, Gluten-Free)

Spicy and creamy dip made with jalapenos.

VegetarianGluten-free
231Cal
7Pro g
22Carb g
13Fat g
37

Babaganoush

Grilled eggplant, garlic, lemon juice and tahini topped with sourberry, sumac, and olive oil. Vegetarian. Gluten-free.

VegetarianGluten-free
322Cal
6Pro g
45Carb g
13Fat g
38

Cabbage Salad (Vegetarian, Gluten-Free)

Fresh cabbage mixed with a variety of ingredients.

VegetarianGluten-free
131Cal
6Pro g
15Carb g
5Fat g
39

French Fries

Thinly sliced potatoes, crispy on the outside and fluffy within.

Vegetarian
393Cal
6Pro g
45Carb g
21Fat g
40

Dolma 6 (pc)

Grape leaves stuffed with rice and seasoning. Vegetarian. Gluten-free.

VeganGluten-free
101Cal
5Pro g
17Carb g
1Fat g
41

Tabbouleh

Chopped parsley, bulgar (crushed wheat), tomatoes, onions, spices, olive oil and lemon juice. Vegetarian.

Vegetarian
164Cal
5Pro g
30Carb g
3Fat g
42

Garlic Sauce (Vegetarian, Gluten-Free)

Rich and savory garlic sauce, perfect for pairing with your favorite dishes.

VegetarianGluten-free
165Cal
4Pro g
2Carb g
16Fat g
43

Rice

Steaming hot serving of rice.

VeganGluten-free
210Cal
4Pro g
49Carb g
0Fat g
44

Shirazi Salad (Vegetarian, Gluten-Free)

Vegetarian, gluten-free salad with crisp cucumbers, juicy tomatoes, and fresh herbs.

VegetarianGluten-free
109Cal
4Pro g
9Carb g
7Fat g
45

Pickled Turnips (Vegetarian, Gluten-Free)

Tangy and crunchy turnips, perfect as a side dish.

VegetarianGluten-free
95Cal
2Pro g
13Carb g
4Fat g
46

Pita Bread

Soft, lightly leavened bread.

Vegan
80Cal
2Pro g
15Carb g
1Fat g
47

Grilled Pepper (Vegetarian, Gluten-Free)

Roasted bell pepper, a flavorful and healthy side dish.

VeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
48

Grilled Tomato (Vegetarian, Gluten-Free)

Fresh tomatoes, grilled to perfection.

VeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
49

Apple juice martinells

Freshly squeezed apple juice in a martini glass.

VeganVegetarianGluten-free
190Cal
0Pro g
48Carb g
0Fat g
50

Bottled Water

Fresh and refreshing, perfect for any occasion.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
51

Coca-Cola®

Coca-Cola Soda Mexican bottle

168Cal
0Pro g
42Carb g
0Fat g
52

Perrier sparkling water

Refreshing sparkling water.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
53

Sprite

Fresh lemon-lime flavored soft drink.

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Meze?
Meze has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Meze have high-protein options?
Yes — use the Fitsy app to filter Meze's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Meze good for macro tracking?
Meze is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Meze that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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