Monster Roll

at Miyako Japanese Restaurant · $26.00

The Monster Roll at Miyako Japanese Restaurant contains 20g protein, 41g carbs, and 18g fat for approximately 408 calories. Macros are estimated based on standard nutritional databases.

Estimated
408calCalories
20gProtein
41gCarbs
18gFat

Coconut shrimp and avocado inside. Salmon tempura outside.

Nutrition FAQs

How many calories are in the Monster Roll at Miyako Japanese Restaurant?
The Monster Roll at Miyako Japanese Restaurant has approximately 408 calories.
How much protein is in the Monster Roll at Miyako Japanese Restaurant?
The Monster Roll at Miyako Japanese Restaurant contains 20g of protein.
How many carbs are in the Monster Roll at Miyako Japanese Restaurant?
The Monster Roll at Miyako Japanese Restaurant contains 41g of carbohydrates.
How much fat is in the Monster Roll at Miyako Japanese Restaurant?
The Monster Roll at Miyako Japanese Restaurant contains 18g of fat.
Is the Monster Roll good for macro tracking?
The Monster Roll at Miyako Japanese Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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