Restaurant · Independent · 116 items on the menu

Modern Bread and Bagel

Address
CuisineRestaurant
Avg macros357 kcal · 11g protein
Rating4.6(350 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Lox Box Combo

Smoked Salmon, Arugula, Tomato, Red Onion, Cucumber, Radish, Capers, Lemon with your choice of any 3 bagels and 8 oz of cream cheese.

1236Cal
65Pro g
92Carb g
68Fat g
02

Stuffed Bagel

Pastrami Crusted Salmon, Cream Cheese, Parsley, Dill Pickle, Vermont Cheese, Green Onions, Parmesan

681Cal
42Pro g
35Carb g
42Fat g
03

Lox Box

Smoked Salmon, Arugula, Tomato, Red Onion, Cucumber, Radish, Capers, Lemon

Gluten-freeDairy-free
519Cal
35Pro g
13Carb g
36Fat g
04

Avo and Smoke

Smoked Salmon, Tomato, Arugula & Pickled Onion. For a vegan option sub out bagel for 5&5 bread and smoked salmon for our homemade vegan lox!

623Cal
32Pro g
30Carb g
42Fat g
05

Breakfast Grilled Cheese

Cheddar cheese, homemade onion jam, fried egg

737Cal
32Pro g
41Carb g
49Fat g
06

Crunchy Kale Salad

Kale, carrot, cucumber, snow peas, scallion, quinoa, dried cranberries, cilantro, sesame crunch, red cabbage, avocado, radish, creamy sesame dressing. Dairy Free.

Dairy-freeVegan
524Cal
32Pro g
35Carb g
29Fat g
07

Smoked Whitefish Sandwich

Hand Pick Whitefish Salad with Creme Fraiche, Citrus, and Herbs + Tomato, Cucumber, and Arugula

641Cal
32Pro g
35Carb g
42Fat g
08

Side of Scrambled Egg Whites

203Cal
28Pro g
2Carb g
9Fat g
09

The Rivington

Smoked Samon, Plain Cream Cheese, Shaved Raw Onions, Capers, Dill

695Cal
28Pro g
35Carb g
49Fat g
10

Tuna Melt

Albacore Tuna Salad, Homemade Jalapeno Relish, Cheddary Cheese with a Dill Pickle

695Cal
28Pro g
35Carb g
49Fat g
11

Za'atar Tuna Salad Sandwich (DF)

Flaked Albacore Tuna Salad with Celery, Bell Pepper, Lemon and Za’atar + Tomato, Cucumber, and Arugula

Dairy-freeVegan
427Cal
28Pro g
38Carb g
18Fat g
12

Pastrami Crusted Salmon by 1/4 Lb

Acme Pastrami Crusted Salmon

Dairy-freeGluten-freeKeto
262Cal
26Pro g
4Carb g
16Fat g
13

Za'atar Tuna Salad (1/2lb)

Flaked Albacore tuna salad with celery, bell pepper, lemon, za'atar

Dairy-freeGluten-freeKeto
256Cal
26Pro g
9Carb g
13Fat g
14

Cold Smoked Salmon by 1/4 Lb

Acme Cold Smoked Salmon

Dairy-freeGluten-freeKeto
201Cal
24Pro g
0Carb g
12Fat g
15

Gravlax by 1/4 Lb

Dairy-freeGluten-freeKeto
182Cal
22Pro g
0Carb g
10Fat g
16

The Vermont

Pain de Mie, Caramelized Leeks and Shallots, Cranberry Cheddar, and Mozzarella.

527Cal
22Pro g
45Carb g
29Fat g
17

Side of Scrambled (V) Just Egg

VeganVegetarian
182Cal
20Pro g
2Carb g
10Fat g
18

Smoked Whitefish Salad (1/4lb)

Hand picked whitefish salad with creme fraiche, citrus and herbs

Dairy-freeGluten-freeKeto
284Cal
20Pro g
4Carb g
21Fat g
19

B.E.C.

Homemade Vegan Bacon, Scrambled Eggs, Cheddar Cheese

564Cal
18Pro g
41Carb g
36Fat g
20

Breadblok Sourdough

*CONTAINS OATS*

570Cal
18Pro g
78Carb g
21Fat g
21

Everything Crusted Salmon Salad

Baby gem, dill, cucumber, avocado, green goddess dressing.Everything crusted Salmon is the default fish. If you would like to switch the type of fish, please choose from the options available.

581Cal
18Pro g
45Carb g
36Fat g
22

Santorini Summer

Baby gem, cucumber, cherry tomato, crispy garbanzo, za'atar olive crumb, fresh feta cheese, capers, red onion tzatziki, extra virgin olive oil and balsamic vinegar.

511Cal
18Pro g
45Carb g
29Fat g
23

Side of Scrambled Eggs

244Cal
18Pro g
2Carb g
18Fat g
24

Spicy Feta

Smashed Avo, Feta Fried Eggs, Homemade Chili Crunch, Parsley

655Cal
18Pro g
35Carb g
49Fat g
25

The Big Show

Homemade Vegan Sausage, Scrambled Eggs, Cheddar Cheese

611Cal
18Pro g
41Carb g
42Fat g
26

The Nonna

Stracciatella, Cherry Tomato, Homemade Pesto, Red Onion, Fresh Basil, Cracked Pepper, Black Olives

611Cal
18Pro g
41Carb g
42Fat g
27

5&5 Multigrain Bread (V)

5&5 Multigrain Bread

Vegan
528Cal
16Pro g
69Carb g
21Fat g
28

Breadblok Baguette

*CONTAINS OATS, DAIRY, CORN AND EGG*

513Cal
16Pro g
71Carb g
18Fat g
29

Giant Breakfast Burrito

Scrambled Eggs, Crispy Potatoes, Pepperjack, Black Beans, Caramelized Onions, Pico de Gallo

663Cal
16Pro g
56Carb g
42Fat g
30

Jalapeño Cheddar Cream Cheese (1/2lb)

Plain Cream Cheese with jalapeno, cheddar cheese.

718Cal
16Pro g
17Carb g
65Fat g
31

Jerusalem Egg Salad (1/2lb)*

Hand graded egg salad with capers, dill, parsely and chive

VegetarianGluten-freeKeto
385Cal
16Pro g
4Carb g
34Fat g
32

Jerusalem Egg Salad Sandwich (DF)

Egg Salad, Aioli, Mustard Seed, Arugula, Tomato, Pickled Onion

Dairy-freeVegan
486Cal
16Pro g
41Carb g
29Fat g
33

Morning Stretch

Scrambled Egg Whites, Avocado, Arugula, Sun Dried Tomato and Red Pepper Pesto

486Cal
16Pro g
41Carb g
29Fat g
34

Bagel & Cream Cheese

Gluten Free. Choice of bagel, choice of cream cheese.

Gluten-free
427Cal
14Pro g
52Carb g
18Fat g
35

Chive Cream Cheese (1/2lb)

Plain Cream Cheese with Chives and Scallions

678Cal
14Pro g
15Carb g
62Fat g
36

G'Day Mate

Fried Egg, Avocado, Harissa Aioli

452Cal
14Pro g
35Carb g
29Fat g
37

Mocha

Double shot of espresso with house made chocolate and choice of milk

Vegetarian
222Cal
14Pro g
6Carb g
16Fat g
38

Sweet Billy

Scrambled Eggs, Goat Cheese, Chili Jam

478Cal
14Pro g
41Carb g
29Fat g
39

1 Fried Egg

169Cal
12Pro g
1Carb g
13Fat g
40

Drip Coffee

Vegetarian
182Cal
12Pro g
4Carb g
13Fat g
41

Eggs on a Bagel

Two Eggs Scrambled on your choice of bread

353Cal
12Pro g
41Carb g
16Fat g
42

Farmer's Garden (VO)

Cream cheese, Heirloom Tomato, Cucumber, Olive Oil, Torn Basil, Crispy Capers, Lemon, Dill, Broken Tomato, Black Pepper

Vegetarian
557Cal
12Pro g
45Carb g
36Fat g
43

French Toast Sticks

Coated in shredded coconut with coffee caramel sauce and vanilla coconut custard

583Cal
12Pro g
52Carb g
36Fat g
44

Good Morning Bowl

Homemade Buckwheat Granola, Greek Yogurt, Sliced Banana, Berries, Honey, Bee Pollen

483Cal
12Pro g
56Carb g
23Fat g
45

Mini Chocolate Chip Cookies DF (10 pack)

Mini Chocolate Chip Cookies DF (10 pack)

VegetarianDairy-free
1042Cal
12Pro g
108Carb g
62Fat g
46

Modern Signature Blend 12 oz

431Cal
12Pro g
2Carb g
42Fat g
47

Superseed Bagel (V)

Superseed Bagel. Gluten Free, Soy Free, Nut Free, Vegan

Vegan
308Cal
12Pro g
48Carb g
8Fat g
48

Veggie Cream Cheese (1/2lb)

Plain Cream Cheese with carrot, red pepper, green pepper, scallions

615Cal
12Pro g
13Carb g
57Fat g
49

Cheese Roll

Cassava, Pamesan, and manchengo cheese. Paleo friendly.

Gluten-freeVegetarianKeto
256Cal
10Pro g
13Carb g
18Fat g
50

Chocolate Babka Latte

Chocolate sauce, chocolate syrup, chocolate cold cream, crushed chocolate cake crumbs.*Cold option comes with a cold form that is not dairy-free*

Vegetarian
336Cal
10Pro g
39Carb g
16Fat g
51

Cinnamon Bun Latte

Caramel sauce, cheesecake syrup, cinnamon, cinnamon bun cold cream and caramel topping*Cold option comes with a cold foam that is not dairy-free*

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
52

Cinnamon Raisin Bagel (DF)

Ancient Grain Bagel with cinnamon, brown sugar and raisins. DF

Dairy-free
332Cal
10Pro g
50Carb g
10Fat g
53

Everything Bagel (DF)

Ancient Grain Bagel with poppyseed, garlic, onion, sesame seeds. DF

Dairy-free
297Cal
10Pro g
58Carb g
3Fat g
54

French Toast Bagel (DF)

French Toast Bagel (DF). Cinnamon-spiced bagel brushed with vegan maple butter while warm, topped with coffee cake crumbs and maple sugar.

Dairy-freeVegan
428Cal
10Pro g
56Carb g
18Fat g
55

Mini Black and Whites (8 pack)

Mini Black and Whites (8 pack)

Vegetarian
1073Cal
10Pro g
130Carb g
57Fat g
56

Plain Bagel (DF)

Ancient Grain Plain Bagel. DF

Dairy-free
297Cal
10Pro g
58Carb g
3Fat g
57

Side of Homemade Mushroom Sausage (V)

VeganVegetarian
174Cal
10Pro g
4Carb g
13Fat g
58

French Toast Latte

French Toast Latte. Espresso, pure maple syrup, choice of milk, ice, topped with maple cinnamon cold foam

294Cal
9Pro g
41Carb g
10Fat g
59

Cinnamon Bun Slice

Gluten Free, Soy Free, Nut Free. Contains Dairy, Corn and Coconut.

Gluten-freeVegetarian
401Cal
8Pro g
45Carb g
21Fat g
60

Croissant

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
61

Dirty Chai

Chai latte with a double shot of espresso and choice of milk

Vegetarian
255Cal
8Pro g
32Carb g
10Fat g
62

Focaccia (V)

Garlic Herb Focaccia. Round moist and fluffy focaccia. Gluten free, vegan, nut free.

VeganGluten-free
357Cal
8Pro g
35Carb g
21Fat g
63

Iced Raspberry Matcha Latte

Ceremonial matcha with beetroot, raspberry puree, raspberry syrup and oat milk. Served on ice

Vegetarian
287Cal
8Pro g
35Carb g
13Fat g
64

Latke Tots

Parmesan, Chives, and Truffle Aioli

Vegetarian
317Cal
8Pro g
30Carb g
18Fat g
65

Mexican Mocha

A rich mocha with hints of cinnamon, ginger, and cayenne

Vegetarian
287Cal
8Pro g
35Carb g
13Fat g
66

Modern's Signature Hot Chocolate

Dark Chocolate Valrhona chocolate, Valrhona cocoa powder, cinnamon, organic vanilla bean.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
67

Plain Cream Cheese (1/2lb)

Plain Cream Cheese

517Cal
8Pro g
4Carb g
52Fat g
68

Tofu Cream Cheese (1/2lb) (v)

Vegan tofu based cream cheese

VeganDairy-free
382Cal
8Pro g
17Carb g
31Fat g
69

Vanilla Lavender Latte

Fragrant blend of lavender and creamy vanilla with smooth espresso and steamed milk

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
70

Ceremonial Matcha Latte

Vegetarian
215Cal
6Pro g
30Carb g
8Fat g
71

Chai Tea Latte

Chai Tea Latte

Vegetarian
215Cal
6Pro g
30Carb g
8Fat g
72

Chocolate Babka (DF) Slice

Gluten Free, Soy Free, Nut Free.

Gluten-freeDairy-free
375Cal
6Pro g
41Carb g
21Fat g
73

Crumb Cake

Crumb Cake. Vanilla coffee cake topped with a thick layer of cinnamon brown sugar crumb and finished with powdered sugar.

Vegetarian
425Cal
6Pro g
48Carb g
23Fat g
74

Danish of the Month

Spinach and Artichoke

Vegetarian
375Cal
6Pro g
41Carb g
21Fat g
75

Double Chocolate Zucchini Bread (V)

Gluten Free, Vegan, Nut Free.

VeganGluten-freeDairy-free
326Cal
6Pro g
35Carb g
18Fat g
76

Glazed Donut

Glazed Donut

Vegetarian
320Cal
6Pro g
39Carb g
16Fat g
77

Italian Rainbow Cookies (DF)

Italian Rainbow Cookies (DF). A nut free classic Italian treat with colorful almond flavored cake layers, raspberry jam, and a rich chocolate coating.

Dairy-freeVeganGluten-free
329Cal
6Pro g
41Carb g
16Fat g
78

Matcha Lemonade

Matcha Lemonade

VeganDairy-free
198Cal
6Pro g
26Carb g
8Fat g
79

Pain au Chocolate

Vegetarian
414Cal
6Pro g
39Carb g
26Fat g
80

Side of Homemade Vegan Bacon

VeganVegetarian
99Cal
6Pro g
1Carb g
8Fat g
81

Smashed Avo (VO)

Lemon & Cracked Blacked Pepper

VeganVegetarian
359Cal
6Pro g
19Carb g
29Fat g
82

Strawberry Cream Cheese (1/2lb)

Plain Cream Cheese with strawberries

Vegetarian
496Cal
6Pro g
30Carb g
39Fat g
83

Turmeric Ginger Latte

Turmeric, steamed milk

Vegetarian
232Cal
6Pro g
35Carb g
8Fat g
84

Coconut Macaroon Brownie (DF)

Coconut Macaroon Brownie (DF). A decadent two-layer treat: a rich, fudgy dark chocolate grain-free brownie base topped with a golden, crunchy-sweet coconut macaroon. Crisp on top, soft and chocolatey underneath. Grain Free, Gluten Free, Dairy Free, Nut Free. Non Kitniyot.

Dairy-freeVeganGluten-free
369Cal
5Pro g
35Carb g
23Fat g
85

Chocolate Chip Cookie (DF)

Gluten Free, Dairy Free, Nut Free.

Gluten-freeDairy-freeVegan
277Cal
4Pro g
30Carb g
16Fat g
86

Chocolate Rugelach

Gluten Free, Nut Free, Soy Free. Contains Dairy.

Gluten-freeVegetarian
260Cal
4Pro g
26Carb g
16Fat g
87

Cortado

Cortado

Vegetarian
67Cal
4Pro g
1Carb g
5Fat g
88

Double Espresso

Double Espresso

VeganDairy-freeGluten-free
132Cal
4Pro g
17Carb g
5Fat g
89

Grainless Carrot Muffin (DF)

Grain and nut free

Gluten-freeDairy-freeVegan
237Cal
4Pro g
26Carb g
13Fat g
90

Lavender Fog

Black tea, lavender syrup, choice of milk

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
91

London Fog

Early Grey tea with vanilla and topped with steamed milk

Vegetarian
132Cal
4Pro g
17Carb g
5Fat g
92

Orange Loaf Cake (DF)

Orange Loaf Cake (DF). Orange-infused vanilla cake made with real orange juice and zest, topped with cranberry icing and candied orange for a bright, festive finish. Contains eggs and corn.

Dairy-freeVegan
291Cal
4Pro g
45Carb g
10Fat g
93

Smashed Avo (1/2lb) (v)

Avocado, salt, pepper, lemon juice

VeganVegetarianDairy-free
460Cal
4Pro g
17Carb g
42Fat g
94

Vanilla Maple Cruller (DF)

Vanilla Maple Cruller (DF). Light and fluffy vanilla cruller dipped in maple glaze.

Dairy-freeVegan
373Cal
4Pro g
45Carb g
20Fat g
95

Mother Matcha

Celebrate Earth Week with a new refreshing drink!Coconut Water, Spiraluna, Vanilla, Matcha Cold FoamContains Dairy

130Cal
3Pro g
24Carb g
3Fat g
96

Truffle & Black Lime Potato Chips (V)

Homemade Truffle & Black Lime Potato Chips (V)

VeganVegetarian
256Cal
3Pro g
26Carb g
16Fat g
97

1/2 lb. Maple Butter

1/2 lb. Maple Butter. Creamy, whipped spread blended with real maple syrup, butter, and a hint of cinnamon.

889Cal
2Pro g
39Carb g
81Fat g
98

Americano

Long shots of espresso, closest to a drip coffee, but with a richer espresso flavor

VeganDairy-freeGluten-free
135Cal
2Pro g
26Carb g
3Fat g
99

Fruit Salad (1/2lb)*

Fruit Salad

VeganVegetarianDairy-free
129Cal
2Pro g
30Carb g
0Fat g
100

Macchiato

Macchiato

VeganDairy-freeGluten-free
8Cal
2Pro g
0Carb g
0Fat g
101

Matcha Americano

Matcha with water

VeganDairy-freeGluten-free
60Cal
2Pro g
13Carb g
0Fat g
102

ORANGE JUICE

ORANGE JUICE

VeganVegetarianGluten-free
120Cal
2Pro g
28Carb g
0Fat g
103

Side of Cream Cheese

Side of Cream Cheese

134Cal
2Pro g
2Carb g
13Fat g
104

Side of Smashed Avo

Side of Smashed Avo

VeganVegetarian
174Cal
2Pro g
6Carb g
16Fat g
105

Kombucha Pomegranate

Health Ade Kombucha

VeganVegetarianGluten-free
64Cal
1Pro g
15Carb g
0Fat g
106

Latte

Double shot of espresso with steamed milk

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
107

STRAWBERRY LEMONADE

STRAWBERRY LEMONADE

VeganVegetarianGluten-free
142Cal
1Pro g
35Carb g
0Fat g
108

Arnold Palmer

Arnold Palmer

VeganVegetarianGluten-free
95Cal
0Pro g
24Carb g
0Fat g
109

Art of Tea

Art of Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
110

Celsius Sparkling Orange

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
111

Cold Brew

Cold Brew

VeganVegetarianGluten-free
2Cal
0Pro g
0Carb g
0Fat g
112

FIJI Bottled Water

FIJI WATER

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
113

Iced Black Tea

Iced Black Tea

VeganVegetarianGluten-free
2Cal
0Pro g
1Carb g
0Fat g
114

LEMONADE

LEMONADE

VeganVegetarianGluten-free
112Cal
0Pro g
28Carb g
0Fat g
115

Organic Iced Peach Tea

Harney and Sons Organic Green Tea

VeganVegetarianGluten-free
52Cal
0Pro g
13Carb g
0Fat g
116

Organic Lemonade & Tea

Harney and Sons Arnold Palmer

VeganVegetarianGluten-free
108Cal
0Pro g
27Carb g
0Fat g

Frequently Asked Questions

What are the macros at Modern Bread and Bagel?
Modern Bread and Bagel has 116 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Modern Bread and Bagel have high-protein options?
Yes — use the Fitsy app to filter Modern Bread and Bagel's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Modern Bread and Bagel good for macro tracking?
Modern Bread and Bagel is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Modern Bread and Bagel that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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