The Soft Tofu Stew Spicy(Seafood) at Mom & Bob contains 32g protein, 30g carbs, and 21g fat for approximately 436 calories. Macros are estimated based on standard nutritional databases.
Estimated
436calCalories
32gProtein
30gCarbs
21gFat
Shrimp, clam, squid, softtofu, onion, green onion, green pepper, pumpkin, red pepper..
Nutrition FAQs
How many calories are in the Soft Tofu Stew Spicy(Seafood) at Mom & Bob?
The Soft Tofu Stew Spicy(Seafood) at Mom & Bob has approximately 436 calories.
How much protein is in the Soft Tofu Stew Spicy(Seafood) at Mom & Bob?
The Soft Tofu Stew Spicy(Seafood) at Mom & Bob contains 32g of protein.
How many carbs are in the Soft Tofu Stew Spicy(Seafood) at Mom & Bob?
The Soft Tofu Stew Spicy(Seafood) at Mom & Bob contains 30g of carbohydrates.
How much fat is in the Soft Tofu Stew Spicy(Seafood) at Mom & Bob?
The Soft Tofu Stew Spicy(Seafood) at Mom & Bob contains 21g of fat.
Is the Soft Tofu Stew Spicy(Seafood) good for macro tracking?
The Soft Tofu Stew Spicy(Seafood) at Mom & Bob has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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