Restaurant · Independent · 59 items on the menu

Mom Said Yes

Address
CuisineRestaurant
Avg macros1475 kcal · 57g protein
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Bad Influence

Vodka sauce, fresh mozzarella, shredded mozzarella & provolone, cup & char pepperoni, sweet Italian sausage, bacon jam, fresh basil

3595Cal
150Pro g
281Carb g
208Fat g
№ 02

Spicy Permission Slip

Sriracha-agave sauce, fresh mozzarella, ricotta, grilled chicken, garlic, red onion, bacon, cilantro

3438Cal
140Pro g
281Carb g
195Fat g
№ 03

Hell Yeah Hawaiian

Spicy soppressata, cup & char pepperoni, jalapeño, pineapple. Because the pineapple-on-pizza debate is over

3383Cal
130Pro g
292Carb g
189Fat g
№ 04

Detention Special

Pesto sauce, burrata, prosciutto de parma, arugula, lemon zest, balsamic glaze.

3203Cal
125Pro g
281Carb g
176Fat g
№ 05

1/2 and 1/2 Build Your Own

3328Cal
120Pro g
302Carb g
182Fat g
№ 06

1/2 and 1/2 Specialty

3328Cal
120Pro g
302Carb g
182Fat g
№ 07

Bad Influence **GF**

Vodka sauce, fresh mozzarella, shredded mozzarella & provolone, cup & char pepperoni, sweet Italian sausage, bacon jam, fresh basil

Gluten-free
2662Cal
120Pro g
194Carb g
156Fat g
№ 08

Grounded for Life

Tomato Sauce, oregano, fresh thyme, sunny side up egg, finished with prosciutto de parma, and truffle oil

3343Cal
120Pro g
292Carb g
189Fat g
№ 09

Pepperoni Pie

3328Cal
120Pro g
302Carb g
182Fat g
№ 10

Don't Tell Dad

Tomato Sauce, Sausage, Peppadew peppers, Fresh Basi

3132Cal
115Pro g
302Carb g
163Fat g
№ 11

Call 9-1-Yum

Pesto sauce, fresh tomatoes, finished with grated parmesan

Vegetarian
3054Cal
110Pro g
302Carb g
156Fat g
№ 12

Spicy Permission Slip **GF**

Sriracha-agave sauce, fresh mozzarella, ricotta, grilled chicken, garlic, red onion, bacon, cilantro

Gluten-free
2505Cal
110Pro g
194Carb g
143Fat g
№ 13

Cheese Pie

Vegetarian
2780Cal
100Pro g
302Carb g
130Fat g
№ 14

Hell Yeah Hawaiian **GF**

Spicy soppressata, cup & char pepperoni, jalapeño, pineapple. Because the pineapple-on-pizza debate is over

Gluten-free
2449Cal
100Pro g
205Carb g
137Fat g
№ 15

Margerita pizza

Vegetarian
2663Cal
100Pro g
302Carb g
117Fat g
№ 16

Detention Special **GF**

Pesto sauce, burrata, prosciutto de parma, arugula, lemon zest, balsamic glaze.

Gluten-free
2349Cal
95Pro g
200Carb g
130Fat g
№ 17

The Sneaky Veggie

Tomato Sauce, spinach, roasted mushrooms, peppadew peppers, red onion

Vegetarian
2788Cal
95Pro g
324Carb g
124Fat g
№ 18

Birria Pizza **GF**

Gluten-free
2336Cal
90Pro g
216Carb g
124Fat g
№ 19

Build you own

Tomato Sauce, oregano Keep it simple

Vegetarian
2506Cal
90Pro g
302Carb g
104Fat g
№ 20

Grounded for Life **GF**

Tomato Sauce, oregano, fresh thyme, sunny side up egg, finished with prosciutto de parma, and truffle oil

Gluten-free
2431Cal
90Pro g
211Carb g
137Fat g
№ 21

1/2 & 1/2 BYOP **GF**

Gluten-freeVegetarian
2285Cal
85Pro g
238Carb g
111Fat g
№ 22

1/2 & 1/2 Specialty **GF**

Gluten-free
2285Cal
85Pro g
238Carb g
111Fat g
№ 23

Don't Tell Dad **GF**

Tomato Sauce, Sausage, Peppadew peppers, Fresh Basi

Gluten-free
2300Cal
85Pro g
227Carb g
117Fat g
№ 24

Call 9-1-Yum **GF**

Pesto sauce, fresh tomatoes, finished with grated parmesan

Gluten-freeVegetarian
2237Cal
80Pro g
216Carb g
117Fat g
№ 25

Pepperoni Pie **GF**

Gluten-freeVegetarian
2134Cal
78Pro g
221Carb g
104Fat g
№ 26

Cheese Pie **GF**

Gluten-freeVegetarian
2042Cal
75Pro g
216Carb g
98Fat g
№ 27

The Sneaky Veggie **GF**

Tomato Sauce, spinach, roasted mushrooms, peppadew peppers, red onion

Gluten-freeVegetarian
2108Cal
70Pro g
238Carb g
98Fat g
№ 28

Chop Chop

Chopped romaine hearts, red cabbage, red onion, tomato, feta, shredded mozzarella & provolone, peperoncini, chilled grilled chicken, bacon, red wine mustard vinaigrette

696Cal
45Pro g
24Carb g
47Fat g
№ 29

Breakfast Burger

Double patty, white American cheese, bacon, special sauce, sunny egg

679Cal
35Pro g
41Carb g
42Fat g
№ 30

Americano

Double patty, white American cheese, chopped lettuce, tomato, special sauce

667Cal
32Pro g
41Carb g
42Fat g
№ 31

Moms Guilty Pleasure

Double patty, white American cheese, grilled pineapple, bacon jam, special sauce

722Cal
32Pro g
43Carb g
47Fat g
№ 32

Buffalo Wings

509Cal
28Pro g
17Carb g
36Fat g
№ 33

Smash Burger

621Cal
28Pro g
45Carb g
36Fat g
№ 34

Lemon Pepper Wings

Cracked salt, pepper, lemon zest

486Cal
26Pro g
19Carb g
34Fat g
№ 35

Old Bay Wings (Dry Rub)

541Cal
26Pro g
22Carb g
39Fat g
№ 36

Sriracha Agave Wings

Umami love, sriracha, agave, sesame seeds

471Cal
26Pro g
22Carb g
31Fat g
№ 37

BBQ Wings

455Cal
24Pro g
19Carb g
31Fat g
№ 38

Tequila Miso Wings

455Cal
24Pro g
19Carb g
31Fat g
№ 39

Buffalo Parm

438Cal
22Pro g
17Carb g
31Fat g
№ 40

Mom's Lil Piggies

508Cal
22Pro g
17Carb g
39Fat g
№ 41

Vegan burger

VeganDairy-free
553Cal
22Pro g
52Carb g
29Fat g
№ 42

White Fries

Served with sriracha aioli, ranch, or ketchup

VeganDairy-free
506Cal
22Pro g
52Carb g
23Fat g
№ 43

Dry Wings

VeganDairy-free
449Cal
20Pro g
45Carb g
21Fat g
№ 44

Caesar Salad

Chopped romaine hearts, creamy garlicky Caesar dressing, croutons, shaved parmesan

Vegetarian
381Cal
18Pro g
13Carb g
29Fat g
№ 45

Meat balls

384Cal
18Pro g
19Carb g
26Fat g
№ 46

Sweet Potato Fries

Served with sriracha aioli, ranch, or ketchup

432Cal
18Pro g
43Carb g
21Fat g
№ 47

Mozz Sticks

Vegetarian
460Cal
16Pro g
35Carb g
29Fat g
№ 48

Slice Pepperoni

375Cal
14Pro g
39Carb g
18Fat g
№ 49

Slice Cheese

Vegetarian
321Cal
12Pro g
39Carb g
13Fat g
№ 50

Broccolini De Pepe

Vegetarian
241Cal
8Pro g
26Carb g
12Fat g
№ 51

Garlic Knots

Vegetarian
320Cal
6Pro g
39Carb g
16Fat g
№ 52

Skillet Cookie Ala mode

Vegetarian
599Cal
6Pro g
73Carb g
31Fat g
№ 53

scoop vanilla

Vegetarian
144Cal
2Pro g
19Carb g
7Fat g
№ 54

Side Tequila Miso

85Cal
1Pro g
9Carb g
5Fat g
№ 55

Side Ranch

Dairy-free
172Cal
0Pro g
2Carb g
18Fat g
№ 56

Side Siracha Agave

87Cal
0Pro g
13Carb g
4Fat g
№ 57

Side Siracha Aioli

99Cal
0Pro g
4Carb g
9Fat g
№ 58

Side Vodka Sauce

126Cal
0Pro g
2Carb g
13Fat g
№ 59

Tator Tots

Vegetarian
79Cal
0Pro g
2Carb g
8Fat g

Frequently Asked Questions

What are the macros at Mom Said Yes?
Mom Said Yes has 59 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mom Said Yes have high-protein options?
Yes — use the Fitsy app to filter Mom Said Yes's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mom Said Yes good for macro tracking?
Mom Said Yes is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

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