Filet of Tilapia

at Mr. Rosewood Family Restaurant · $20.95

The Filet of Tilapia at Mr. Rosewood Family Restaurant contains 48g protein, 35g carbs, and 26g fat for approximately 564 calories. Macros are estimated based on standard nutritional databases.

Estimated
564calCalories
48gProtein
35gCarbs
26gFat

Lightly bread and grilled 8-9 oz filet of tilapia served with a small salad or soup of the day, mashed potatoes and gravy also served with fresh cut vegetables and a garlic bread.

Nutrition FAQs

How many calories are in the Filet of Tilapia at Mr. Rosewood Family Restaurant?
The Filet of Tilapia at Mr. Rosewood Family Restaurant has approximately 564 calories.
How much protein is in the Filet of Tilapia at Mr. Rosewood Family Restaurant?
The Filet of Tilapia at Mr. Rosewood Family Restaurant contains 48g of protein.
How many carbs are in the Filet of Tilapia at Mr. Rosewood Family Restaurant?
The Filet of Tilapia at Mr. Rosewood Family Restaurant contains 35g of carbohydrates.
How much fat is in the Filet of Tilapia at Mr. Rosewood Family Restaurant?
The Filet of Tilapia at Mr. Rosewood Family Restaurant contains 26g of fat.
Is the Filet of Tilapia good for macro tracking?
The Filet of Tilapia at Mr. Rosewood Family Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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