Restaurant · Independent · 48 items on the menu

Muffin Can Stop Us

Address
CuisineRestaurant
Avg macros302 kcal · 10g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Captain Americano

4x Crispy Bacon / 2x Egg & Cheese / Cali Dream Sauce / Toasted English Muffin *Our Beloved Americano Muffin Doubled Up & Towering Above

1110Cal
40Pro g
56Carb g
81Fat g
02

Dream Come True

Crispy Bacon / Chicken Sausage / Fluffy Egg / Melted Cheese / Fresh Avocado, Spinach & Tomato + Cali Dream Sauce *Wake up to what you've been dreaming about, you deserve it.

830Cal
32Pro g
41Carb g
60Fat g
03

The Super Bowl!

Crispy Bacon / Chicken Sausage / Egg / Cheddar Cheese / Hash Brown / Tomato / Spinach / Cali Sauce *Our Dream Come True Sandwich in the form of a bowl w/ a Hash Brown to match #boom

874Cal
32Pro g
52Carb g
60Fat g
04

Mother Muffin Salmon

Dill Cured Salmon / Fresh Tomato & Cucumber / Cream Cheese / Capers / Toasted English Muffin *Because it isn't breakfast without this courtyard classic #brunchplease

625Cal
28Pro g
35Carb g
42Fat g
05

The Show Stopper

Crispy Bacon / Fluffy Egg / Melted Cheddar / Avocado / Hash Brown / Cali Sauce / Toasted English Muffin *Where the rubber hits the road...the games end here #done

832Cal
28Pro g
45Carb g
60Fat g
06

Sausage Redemption

Chicken Breakfast Sausage / Fluffy Egg / Melted Cheese / Aioli / Toasted English Muffin *Sometimes you just gotta stick to the basics you know what I'm sayin'...

615Cal
24Pro g
30Carb g
44Fat g
07

Americano Muffin

Crispy Bacon / Fluffy Egg / Melted American Cheese / Toasted English Muffin **Our best selling Muffin Sandwich for a reason...#perfection

630Cal
22Pro g
30Carb g
47Fat g
08

B.L.A.S.T. Off

Crispy Bacon / Lovely Avocado / Crunchy Spinach / Fresh Tomato / Toasted English Muffin *Our favorite fresh ingredients come together in this delightful sandwich.

Vegetarian
585Cal
18Pro g
35Carb g
42Fat g
09

Yassou Yogurt Parfait (16oz)

Greek Yogurt w/ Bananas, Blue Berries, Strawberries / Almonds, Granola, Coconut & Honey *For the days you need a break from our super yummy sandwiches :)

Vegetarian
377Cal
16Pro g
43Carb g
16Fat g
10

Elvis Pristine Muffin

Banana / Crispy Bacon / Nutella / Toasted English Muffin *The King of Rock & Roll knew a thing or two about a thing or two...

Vegetarian
612Cal
15Pro g
56Carb g
36Fat g
11

Acai Lookin Parfait (20oz)

Acai Sorbet w/ Bananas, Blue Berries, Strawberries, Almonds, Granola, Coconut & Honey. **Enjoy a perfect balance of taste and wellness in every bite. #livestrong

Vegetarian
443Cal
12Pro g
52Carb g
21Fat g
12

Bacon On The Side (2PC)

Two crispy, savory strips of premium bacon, served as the perfect side dish to complement any meal.

Gluten-freeKeto
165Cal
12Pro g
0Carb g
13Fat g
13

Double Chocolate Muffin (1PC)

Baked with Muffin but LOVE and a healthy serving of chocolate chocolate chocolate!

Vegetarian
556Cal
12Pro g
63Carb g
29Fat g
14

Impossible Vegan Sausage Patty On The Side (1PC)

Impossible Vegan Sausage Patty On The Side (1 Vegan Patty)

VeganDairy-free
175Cal
12Pro g
5Carb g
12Fat g
15

Banana Nut Muffin (1PC)

Baked with Muffin but LOVE and health serving of bananas and walnuts.

Vegetarian
435Cal
10Pro g
52Carb g
21Fat g
16

Chicken Sausage Patty On The Side (1PC)

Chicken Sausage Patty On The Side (1PC)

Gluten-freeKeto
87Cal
10Pro g
0Carb g
5Fat g
17

Classic Cafe Latte

Double Shot Espresso / Steamed Milk *Your classic latte w/ all the options & add-ons.

Vegetarian
177Cal
10Pro g
11Carb g
10Fat g
18

Oatmix & Chill Parfait (20oz)

Overnight Oats made with Oat Milk (obviously) plus Bananas, Blue Berries, Strawberries, Almonds, Granola, Coconut & Honey.

VeganVegetarian
362Cal
10Pro g
45Carb g
16Fat g
19

Carma Latte

Double Shot Espresso / Vanilla Agave / Vanilla Cold Foam / Milk / Caramel Drizzle *It's so sweet it'll have you dreaming for another...#yum

Vegetarian
309Cal
9Pro g
39Carb g
13Fat g
20

Horchata Latte

Double Shot Espresso / Cinnamon Condensed Milk / Cinnamon Cold Foam / Milk / Cinnamon Powder *It's like a churro but in the form of an iced cold magical latte #wow

Vegetarian
317Cal
9Pro g
41Carb g
13Fat g
21

La Abuelita

Double Shot Espresso / Cinnamon Agave / Chocolate Sauce / Cold Foam / Milk / Cocoa Powder *If a mocha latte made a pit stop in Ensenada & fell in love!

Vegetarian
349Cal
9Pro g
43Carb g
16Fat g
22

Rose Bud Latte

Double Shot Espresso / Red Rose Agave / Cold Foam / Milk *For those of us who still appreciate a fresh bouquet of roses #love

Vegetarian
291Cal
9Pro g
35Carb g
13Fat g
23

Vaccino Latte

Double Shot Espresso / Hazelnut Agave / Whipped Coffee Cold Foam / Milk *It's our top selling latte for a reason, but what's the reason?

Vegetarian
323Cal
9Pro g
37Carb g
16Fat g
24

Banana Boat Latte

Double Shot Espresso / Banana Purée / Cold Foam / Crumbled Banana Topping / Milk *Tropical magic all spun together w/ bold coffee notes & silky smoothness. #sobomb

Vegetarian
264Cal
8Pro g
35Carb g
10Fat g
25

Blueberry Muffin (1PC)

Baked with Muffin but LOVE and a healthy serving of wild blueberries.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
26

Chocolate Milk 2% (16oz)

Rich chocolate syrup blended with smooth 2% milk, served chilled in a 16-ounce glass.

Vegetarian
200Cal
8Pro g
30Carb g
5Fat g
27

Coco Latte

Double Espresso / Coconut Purée / Coconut Flakes / Coconut Cold Foam / Milk *Close your eyes & think beach front vacay w/ cold one in hand #blessed

Vegetarian
293Cal
8Pro g
30Carb g
16Fat g
28

Cubano Latte

Double Shot Espresso / Cinnamon Condensed Milk / Milk / Cinnamon Powder *Inspired by our time in Miami, this cinnamon seduction just hits different #vamos

Vegetarian
261Cal
8Pro g
28Carb g
13Fat g
29

Milk 2% (16oz)

Enjoy a 16oz serving of nutrient-rich 2% milk, boasting a creamy texture and rich flavor.

Vegetarian
201Cal
8Pro g
13Carb g
13Fat g
30

Waffle Up! (2PC)

A simply perfect breakfast creation that needs no introduction. *Paired with Butter and Maple Syrup equals #goodnight

Vegetarian
328Cal
8Pro g
39Carb g
16Fat g
31

Egg Well Done On The Side (1PC)

Egg Well Done On The Side (1PC)

VegetarianGluten-freeKeto
83Cal
6Pro g
0Carb g
7Fat g
32

Matcha Madness

Ceremonial Matcha / Vanilla Agave / Milk / Cold Foam / Matcha Powder *It's what all the kids be matcha talkin' about lol

Vegetarian
239Cal
6Pro g
30Carb g
10Fat g
33

Strawberry Matcha

Ceremonial Matcha / Vanilla Agave / Strawberry Cold Foam / Milk / Strawberry Powder *You gotta admit, it's cute & it calling your name #go4it

Vegetarian
247Cal
6Pro g
32Carb g
10Fat g
34

Hash Brown On The Side (1PC)

Crispy Potato Hash Brown topped w/ Super Yummy Ranch Seasoning

Vegetarian
176Cal
4Pro g
11Carb g
13Fat g
35

Avocado Half On The Side (Sliced)

A perfectly ripe avocado half, sliced and served as a fresh and creamy side dish.

VeganVegetarianGluten-free
184Cal
3Pro g
2Carb g
18Fat g
36

Orange Juice 100% Freshly Squeezed (16oz)

Enjoy the refreshing taste of 100% fresh, hand-squeezed orange juice in a convenient 16oz cup. Perfectly crafted to capture the natural sweetness and vibrant flavor of ripe oranges.

VeganVegetarianGluten-free
120Cal
2Pro g
28Carb g
0Fat g
37

Average Joe Coffee

Double Shot Espresso / Hot Water

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
38

Berry Hibiscus Iced Tea (Unsweetened)

Hibiscus Blossoms / Rosehip Peel / Elderberries / Blackberries / Strawberry / Raspberry *Antioxidant rich with a bold natural red color to prove it.

VeganVegetarianGluten-free
35Cal
0Pro g
9Carb g
0Fat g
39

Cali Dream Sauce (1oz)

Our Signature Cali Dream Sauce is rich and creamy, featuring smoky chipotle peppers, balanced with a hint of tanginess and a dash of spice for a flavorful kick.

137Cal
0Pro g
2Carb g
14Fat g
40

Cold Brew Coffee

Cold Brew Coffee (made daily) *Top w/ Our Signature Cold Foams for a silky vibe

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
41

Espresso (Double Shot)

Double Shot Espresso

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
42

Espresso (Quad Shot)

Quad Shot Espresso

VeganVegetarianGluten-free
2Cal
0Pro g
0Carb g
0Fat g
43

Espresso (Triple Shot)

Triple Shot Espresso

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
44

Fiji Bottled Water (16.9oz)

Fiji Bottled Water (16.9oz)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
45

Hot Tea Selection

Choose Your Favorite Flavor From Our Muffin Tea Collection!

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
46

Peach Infusion Iced Tea (Unsweetened)

White Tea / Peach / Papaya / Rose Hips / Safflowers *Peach please...get off me.

VeganVegetarianGluten-free
52Cal
0Pro g
13Carb g
0Fat g
47

Sparkling Mineral Water (16.9oz)

Sparkling Mineral Water (16.9oz)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
48

Strawberry Rose Lemonade

A refreshing blend of ripe strawberries, delicate rose essence, and zesty lemonade, crafted with natural ingredients for a uniquely crisp and flavorful experience.

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Muffin Can Stop Us?
Muffin Can Stop Us has 48 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Muffin Can Stop Us have high-protein options?
Yes — use the Fitsy app to filter Muffin Can Stop Us's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Muffin Can Stop Us good for macro tracking?
Muffin Can Stop Us is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Muffin Can Stop Us that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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