Restaurant · Independent · 36 items on the menu

NaarKitchen

Address
CuisineRestaurant
Avg macros324 kcal · 17g protein
Rating4.8(82 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Beef Soltani

665Cal
48Pro g
13Carb g
47Fat g
02

Chicken Tender

499Cal
48Pro g
6Carb g
31Fat g
03

Shish Kabab

655Cal
44Pro g
9Carb g
49Fat g
04

Lamb Shank

Boiled lamb shanks cooked with onion, garlic and saffron.

508Cal
38Pro g
13Carb g
34Fat g
05

Chicken Saffron (Leg or Breast)

Boiled Chicken with tomato paste and spices.

373Cal
32Pro g
9Carb g
23Fat g
06

Koobideh Kabab

607Cal
32Pro g
9Carb g
49Fat g
07

Celery Stew

Slow-cooked beef with sautéed celery, mint and parsley.

328Cal
28Pro g
13Carb g
18Fat g
08

Gheymeh Bademjoon Stew

Sautéed eggplant cooked in tomato paste, yellow split peas and chunks of shoulder beef.(GF)

Gluten-free
394Cal
28Pro g
24Carb g
21Fat g
09

Ghormeh Sabzi Stew

Sautéed herbs (parsley, spinach, fenugreek, chives) cooked with dried limes, chunk of shoulder beef and red kidney beans.

356Cal
28Pro g
26Carb g
16Fat g
10

Gheymeh Stew

Chunks of shoulder beef cooked in tomato paste, yellow split peas.(GF)

Gluten-free
354Cal
26Pro g
22Carb g
18Fat g
11

Spaghetti

Cooked thick spaghetti mixed with ground beef, tomato paste.

432Cal
26Pro g
41Carb g
18Fat g
12

Fesenjoon Stew with chicken

Ground walnuts cooked in pomegranate paste and boiled chicken.(GF)

Gluten-free
455Cal
24Pro g
19Carb g
31Fat g
13

Lobia Polo

Basmati rice mixed with cut green beans, tomato paste and diced chunk of beef.

436Cal
22Pro g
52Carb g
16Fat g
14

Olvieh Salad

Chicken and potato salad mixed with egg, peas and pickles.

306Cal
22Pro g
19Carb g
16Fat g
15

Beef Kotlet

fried ground beef mixed with potatoes and seasoning.

288Cal
16Pro g
15Carb g
18Fat g
16

Ghormeh Sabzi Stew (vegetarian)

Sautéed herbs (parsley, spinach, fenugreek, chives) cooked with dried limes, red kidney beans.

VegetarianVeganGluten-free
242Cal
14Pro g
26Carb g
9Fat g
17

Ash Reshteh

Cooked combination of Vermicelli noodles, pinto beans, lentils and garbanzo beans, parsley, Spinach, Cilantro and Chives topped with sautéed mint and sautéed garlic and whey.

VegetarianVegan
256Cal
12Pro g
35Carb g
8Fat g
18

Adas Polo

Basmati rice mixed with lentil.

VegetarianVegan
320Cal
10Pro g
58Carb g
5Fat g
19

Fesenjoon Stew (vegetarian)

Ground walnuts cooked in pomegranate paste.(GF)

VegetarianVeganGluten-free
352Cal
10Pro g
19Carb g
26Fat g
20

Vegetarian Lobia Polo

Basmati rice mixed with cut green beans, tomato paste.

VegetarianVegan
358Cal
10Pro g
56Carb g
10Fat g
21

Baghali Polo

Basmati rice mixed with fava beans and dill.(vegetarian)

VegetarianVegan
344Cal
8Pro g
60Carb g
8Fat g
22

Mast Mosir

Yogurt blended with chopped shallots.

Vegetarian
140Cal
8Pro g
6Carb g
9Fat g
23

pomegranate Ash

Cooked combination of rice, wheat, parsley, spinach, cilantro, chives, pomegranate sauce and yellow split.

VegetarianVegan
243Cal
8Pro g
41Carb g
5Fat g
24

Mast Khiar

Yogurt blended with cucumber, dill and mint.

Vegetarian
133Cal
7Pro g
9Carb g
8Fat g
25

Barley soup

Barely,carrots and celery with tomato paste.(vegetarian)

VegetarianVegan
168Cal
6Pro g
30Carb g
3Fat g
26

Celery (vegetarian)

Cooked Sautéed celery, mint and parsley.

VegetarianVegan
237Cal
6Pro g
15Carb g
17Fat g
27

Halva

Vegetarian
437Cal
6Pro g
39Carb g
29Fat g
28

Olvieh Veggie

Potato salad mixed with egg, peas and pickles.

Vegetarian
301Cal
6Pro g
19Carb g
22Fat g
29

White Rice

Imported Basmati rice toped with saffron

VegetarianVegan
295Cal
6Pro g
56Carb g
5Fat g
30

Kashk Bademjan

Sautéed eggplants topped with whey (yogurt base), sautéed mint and garlic.

Vegetarian
220Cal
4Pro g
13Carb g
17Fat g
31

Marinated Olives

Green and black olives marinated with walnuts,dried mint and pomegranate sauce.

VegetarianVegan
261Cal
4Pro g
9Carb g
23Fat g
32

Sholeh Zard

Saffron rice pudding.

Vegetarian
311Cal
4Pro g
48Carb g
12Fat g
33

Dolmeh

Grape leave rolled with fresh herbs and rice top with pomegranate sauce.

VegetarianVegan
166Cal
3Pro g
24Carb g
7Fat g
34

BOTTLE WATER

Vegan
0Cal
0Pro g
0Carb g
0Fat g
35

CARBOATED DOUGH ABALI

Vegan
60Cal
0Pro g
15Carb g
0Fat g
36

COKE (CAN)

Vegan
147Cal
0Pro g
37Carb g
0Fat g

Frequently Asked Questions

What are the macros at NaarKitchen?
NaarKitchen has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does NaarKitchen have high-protein options?
Yes — use the Fitsy app to filter NaarKitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is NaarKitchen good for macro tracking?
NaarKitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at NaarKitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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