Restaurant · Independent · 67 items on the menu

New China Mongolian BBQ

Address
CuisineRestaurant
Avg macros441 kcal · 18g protein
Rating4.7(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Monglian BBQ

Noodles or steam rice, any 6 vegetables, and any 2 meat.

783Cal
42Pro g
78Carb g
34Fat g
02

Combo C

Fried rice or steam rice and chow mein plus 3 items.

744Cal
38Pro g
78Carb g
31Fat g
03

Beef Chop Suey

With steam rice.

685Cal
34Pro g
67Carb g
31Fat g
04

Pork Chop Suey

With steam rice.

685Cal
34Pro g
67Carb g
31Fat g
05

Shrimp in Lobster Sauce

With steam rice.

685Cal
34Pro g
67Carb g
31Fat g
06

Beef Pepper Steak

With steam rice.

677Cal
32Pro g
67Carb g
31Fat g
07

Jalapeno Pork Chop

With steam rice.

677Cal
32Pro g
67Carb g
31Fat g
08

Kung Pao Chicken

With steam rice.

653Cal
32Pro g
67Carb g
29Fat g
09

Kung Pao Shrimp

With steam rice.

653Cal
32Pro g
67Carb g
29Fat g
10

Orange Chicken

With steam rice.

636Cal
32Pro g
63Carb g
29Fat g
11

Shrimp Broccoli

With steam rice.

653Cal
32Pro g
67Carb g
29Fat g
12

Shrimp Chop Suey

With steam rice.

653Cal
32Pro g
67Carb g
29Fat g
13

House Chow Mein

Beef, chicken, & shrimp.

579Cal
30Pro g
56Carb g
26Fat g
14

BBQ Sliced Pork

Tender sliced pork in a sweet and tangy BBQ sauce.

334Cal
28Pro g
9Carb g
21Fat g
15

Beef Broccoli

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
16

Chicken Broccoli

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
17

Chicken Chop Suey

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
18

Combo B

Fried rice or steam rice and chow mein plus 2 items.

573Cal
28Pro g
63Carb g
23Fat g
19

Curry Chicken

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
20

Honey Walnut Shrimp

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
21

House Fried Rice

BBQ pork, chicken, & shrimp.

573Cal
28Pro g
63Carb g
23Fat g
22

Shrimp Chow Mein

Stir-fried noodles with shrimp and vegetables.

571Cal
28Pro g
56Carb g
26Fat g
23

Spicy Chicken

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
24

Teriyaki Chicken

With steam rice.

590Cal
28Pro g
67Carb g
23Fat g
25

Beef Chow Fun

White flat rice noodle with bean sprout and green onions wok stir-fried in soy sauce.

557Cal
26Pro g
60Carb g
23Fat g
26

Beef Chow Mein

Stir-fried beef with noodles and vegetables.

539Cal
26Pro g
56Carb g
23Fat g
27

Mushroom Chicken

With steam rice.

582Cal
26Pro g
67Carb g
23Fat g
28

Shrimp Fried Rice

Savory stir-fried rice with shrimp.

542Cal
26Pro g
63Carb g
21Fat g
29

Beef Fried Rice

Hearty stir-fried rice with tender beef and light savory seasoning.

534Cal
24Pro g
63Carb g
21Fat g
30

Mongolian Beef

With steam rice.

574Cal
24Pro g
67Carb g
23Fat g
31

Shrimp Chow Fun

Stir-fried shrimp with noodles and vegetables.

557Cal
24Pro g
63Carb g
23Fat g
32

Singapore Rice Noodle

Thin rice noodle with bell peppers, onions, BBQ pork, and shrimp wok stir-fried in yellow curry.

549Cal
24Pro g
60Carb g
23Fat g
33

Chicken Fried Rice

Savory rice dish with chicken.

514Cal
22Pro g
63Carb g
20Fat g
34

Chicken Wing (4)

Crispy chicken wings served in a set of four.

374Cal
22Pro g
13Carb g
26Fat g
35

Pork Chow Fun

White flat rice noodle with bean sprout and green onions wok stir-fried in soy sauce.

541Cal
22Pro g
60Carb g
23Fat g
36

BBQ Pork Fried Rice

Savory pork and rice, blended with a hint of BBQ flavor.

518Cal
20Pro g
63Carb g
21Fat g
37

Chicken Chow Fun

White flat rice noodle with bean sprout and green onions wok stir-fried in soy sauce.

492Cal
20Pro g
56Carb g
21Fat g
38

Fried Fish (1)

Crispy fried fish served as an appetizer.

264Cal
20Pro g
11Carb g
16Fat g
39

Combo a

Fried rice or steam rice and chow mein plus 1 item.

417Cal
18Pro g
45Carb g
18Fat g
40

Fried Shrimp (6)

Succulent shrimp, crispy on the outside and tender within.

200Cal
18Pro g
9Carb g
10Fat g
41

House Chow Fun

Flat rice noodles stir-fried with vegetables.

533Cal
18Pro g
63Carb g
23Fat g
42

Ma Pu Tofu with Pork

With steam rice.

421Cal
18Pro g
35Carb g
23Fat g
43

Vegetable Chow Fun

White flat rice noodle with bean sprout and green onions wok stir-fried in soy sauce.

VeganVegetarian
470Cal
14Pro g
63Carb g
18Fat g
44

Vegetable Chow Mein

Stir-fried vegetables served over noodles.

VeganVegetarian
349Cal
12Pro g
52Carb g
10Fat g
45

Vegetable Fried Rice

Stir-fried rice with mixed vegetables.

VeganVegetarian
456Cal
12Pro g
67Carb g
16Fat g
46

Wonton Soup

Delicate dumplings filled with savory ingredients in a light broth.

197Cal
8Pro g
24Carb g
8Fat g
47

Egg Flower Soup

Silky egg ribbons in a light, savory broth.

Vegetarian
149Cal
6Pro g
19Carb g
5Fat g
48

Egg Roll (2)

Crispy egg rolls stuffed with cabbage and carrots. Two per order.

Vegetarian
176Cal
4Pro g
19Carb g
9Fat g
49

Steamed White Rice

Freshly steamed white rice.

VeganVegetarian
222Cal
4Pro g
49Carb g
1Fat g
50

Vegetable Soup

Hearty blend of vegetables in a savory broth.

VeganVegetarian
126Cal
4Pro g
22Carb g
3Fat g
51

Milk Tea (24 oz)

Creamy and refreshing tea drink.

Vegetarian
244Cal
3Pro g
35Carb g
10Fat g
52

Fried Banana

Sweet banana fritters served as an appetizer.

VeganVegetarian
327Cal
2Pro g
39Carb g
18Fat g
53

Orange Juice

Refreshing orange juice with bright citrus flavor.

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
54

Strawberry Smoothie (24 oz)

Fresh strawberries blended to a smooth and refreshing drink.

VeganDairy-freeGluten-free
164Cal
2Pro g
39Carb g
0Fat g
55

Thai Tea (24 oz)

Sweet and creamy Thai-style tea, served over ice.

Vegetarian
266Cal
2Pro g
41Carb g
10Fat g
56

Mango Smoothie (24 oz)

Refreshing blend of mango puree. 24 oz.

VeganDairy-freeGluten-free
172Cal
1Pro g
42Carb g
0Fat g
57

Pineapple Smoothie (24 oz)

Refreshing blend of pineapple puree.

VeganDairy-freeGluten-free
164Cal
1Pro g
40Carb g
0Fat g
58

7 Up (20 oz)

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
59

Apple Juice

VeganDairy-freeGluten-free
225Cal
0Pro g
56Carb g
0Fat g
60

Canada Dry (20 oz)

VeganDairy-freeGluten-free
225Cal
0Pro g
56Carb g
0Fat g
61

Coke (20 oz)

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
62

Dasani Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
63

Fanta Orange (20 oz)

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
64

Monster (16 oz)

233Cal
0Pro g
58Carb g
0Fat g
65

Pepsi (20 oz)

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
66

Sprite (20 oz)

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
67

Squirt (20 oz)

VeganDairy-freeGluten-free
207Cal
0Pro g
52Carb g
0Fat g

Frequently Asked Questions

What are the macros at New China Mongolian BBQ?
New China Mongolian BBQ has 67 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does New China Mongolian BBQ have high-protein options?
Yes — use the Fitsy app to filter New China Mongolian BBQ's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is New China Mongolian BBQ good for macro tracking?
New China Mongolian BBQ is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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