Cottage Cheese( 1 Scoop )

at Nico's Family Restaurant · $5.95

The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant contains 14g protein, 4g carbs, and 7g fat for approximately 132 calories. This data is sourced directly from the restaurant.

✓ High confidence
132calCalories
14gProtein
4gCarbs
7gFat

Side of creamy cottage cheese, 1 scoop.

Gluten-freeVegetarian

Nutrition FAQs

How many calories are in the Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant?
The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant has approximately 132 calories.
How much protein is in the Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant?
The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant contains 14g of protein.
How many carbs are in the Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant?
The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant contains 4g of carbohydrates.
How much fat is in the Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant?
The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant contains 7g of fat.
Is the Cottage Cheese( 1 Scoop ) good for macro tracking?
The Cottage Cheese( 1 Scoop ) at Nico's Family Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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