The Summer Cooler Smoothie at Nico's Family Restaurant contains 8g protein, 49g carbs, and 7g fat for approximately 285 calories. Macros are estimated based on standard nutritional databases.
Estimated
285calCalories
8gProtein
49gCarbs
7gFat
Watermelon, raspberry, lemon.When it’s best after playing volleyball, running track or any time you're stressed out.Why it’s this thirst-quenching true to their name, watermelons are loaded with water.They're also low in calories and high in many vitamins, including b6, which helps body manufacture anxiety-fighting brain chemicals like serotonin.
Vegetarian
Nutrition FAQs
How many calories are in the Summer Cooler Smoothie at Nico's Family Restaurant?
The Summer Cooler Smoothie at Nico's Family Restaurant has approximately 285 calories.
How much protein is in the Summer Cooler Smoothie at Nico's Family Restaurant?
The Summer Cooler Smoothie at Nico's Family Restaurant contains 8g of protein.
How many carbs are in the Summer Cooler Smoothie at Nico's Family Restaurant?
The Summer Cooler Smoothie at Nico's Family Restaurant contains 49g of carbohydrates.
How much fat is in the Summer Cooler Smoothie at Nico's Family Restaurant?
The Summer Cooler Smoothie at Nico's Family Restaurant contains 7g of fat.
Is the Summer Cooler Smoothie good for macro tracking?
The Summer Cooler Smoothie at Nico's Family Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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