Restaurant · Independent · 96 items on the menu

Noodles & Company

Address
CuisineRestaurant
Avg macros442 kcal · 22g protein
Rating4.7(1,500 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Crispy Chicken Bacon Alfredo Duo

Fettuccine noodles in 4-cheese alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese. Choose or swap a protein and then select a Side.

851Cal
50Pro g
69Carb g
42Fat g
02

Crispy Chicken Bacon Alfredo

Fettuccine noodles in 4-cheese alfredo sauce with parmesan-crusted chicken, smoky bacon, spinach and broccoli, topped with fresh herbs and MontAmoré® cheese.

858Cal
48Pro g
67Carb g
44Fat g
03

Buffalo Chicken Ranch Mac Duo

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, green onions, crispy onions and a drizzle of ranch. Choose or swap a protein and then select a Side.

832Cal
46Pro g
63Carb g
44Fat g
04

Buttery Parmesan Noodles with Chicken - 38 grams of protein, 530 calories

Wavy egg noodles with butter and grilled chicken, topped with Italian seasonings and parmesan.

551Cal
45Pro g
52Carb g
18Fat g
05

Basil Pesto Cavatappi with Chicken - 39 grams of protein, 570 calories

Cavatappi noodles in creamy basil pesto sauce with grilled chicken, grape tomatoes and mushrooms, topped with parmesan and fresh herbs.

827Cal
44Pro g
69Carb g
42Fat g
06

Chicken Parmesan

Oven-baked rigatoni noodles in crushed tomato marinara with parmesan-crusted chicken, topped with mozzarella and parsley.

797Cal
44Pro g
73Carb g
36Fat g
07

Rigatoni Rosa with Parmesan Chicken Duo

Rigatoni noodles in mildly spiced tomato cream sauce with parmesan-crusted chicken, grape tomatoes, spinach and mushrooms, topped with parmesan and parsley. Choose or swap a protein and then select a Side.

827Cal
44Pro g
69Carb g
42Fat g
08

Buffalo Chicken Ranch Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with parmesan-crusted chicken, topped with Buffalo sauce, scallions, crispy onions and a drizzle of ranch.

831Cal
42Pro g
60Carb g
47Fat g
09

Chipotle Chicken Cavatappi Duo

Cavatappi noodles in chipotle 4-cheese alfredo sauce with grilled chicken, red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime. Choose or swap a protein and then select a Side.

770Cal
42Pro g
63Carb g
39Fat g
10

Pulled Pork BBQ Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy BBQ sauce, scallions and crispy onions. Choose or swap a protein and then select a Side.

828Cal
42Pro g
71Carb g
42Fat g
11

Rigatoni Rosa with Parmesan Chicken

Rigatoni noodles in mildly spiced tomato cream sauce with parmesan-crusted chicken, grape tomatoes, spinach and mushrooms, topped with parmesan and parsley.

749Cal
42Pro g
69Carb g
34Fat g
12

Steak Stroganoff

Wavy egg noodles in mushroom sherry cream sauce with marinated steak, roasted mushrooms, fresh herbs and cracked pepper, topped with parmesan and Italian parsley.

772Cal
42Pro g
69Carb g
36Fat g
13

Chipotle Chicken Cavatappi

Cavatappi noodles in chipotle 4-cheese alfredo sauce with grilled chicken, red peppers, corn, spinach and gouda, topped with parsley, smoky chipotle shake and lime.

820Cal
40Pro g
71Carb g
42Fat g
14

Indonesian Peanut Chicken Sauté Duo

Rice noodles in spicy peanut sauce with grilled chicken, broccoli, carrots, and napa and red cabbage, topped with cilantro, crushed peanuts and citrus. Choose or swap a protein and then select a Side.

834Cal
40Pro g
69Carb g
44Fat g
15

Pasta Fresca Duo

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan. Choose or swap a protein and then select a Side.

802Cal
40Pro g
67Carb g
42Fat g
16

Spicy Korean Steak Noodles Duo

Ramen noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, and spinach, topped with cucumber, scallions and cilantro. Choose or swap a protein and then select a Side.

802Cal
40Pro g
67Carb g
42Fat g
17

Roasted Garlic CreamTortelloniwith Chicken- 45 grams of protein, 530 calories

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with grilled chicken, zucchini, mushrooms and spinach, topped with parmesan and parsley.

609Cal
39Pro g
60Carb g
23Fat g
18

Indonesian Peanut Chicken Sauté

Rice noodles in spicy peanut sauce with grilled chicken, broccoli, carrots, and napa and red cabbage, topped with cilantro, crushed peanuts and citrus.

Dairy-free
677Cal
38Pro g
67Carb g
29Fat g
19

Japanese Pan Noodle with Chicken- 37 grams of protein, 460 calories.

Caramelized udon noodles in sweet soy sauce with grilled chicken, broccoli, mushrooms, carrots, black sesame seeds and cilantro.

564Cal
38Pro g
56Carb g
21Fat g
20

Pulled Pork BBQ Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce with smoky pulled pork, topped with tangy BBQ sauce, scallions and crispy onions.

850Cal
38Pro g
69Carb g
47Fat g
21

Spaghetti & Meatballs Duo

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan. Choose or swap a protein and then select a Side.

803Cal
38Pro g
69Carb g
42Fat g
22

Mediterranean Chicken Salad- 36 grams of protein, 430 calories

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

504Cal
37Pro g
54Carb g
16Fat g
23

Pasta Fresca with Chicken- 37 grams of protein, 460 calories

Rigatoni noodles in balsamic vinaigrette with grilled chicken, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

496Cal
37Pro g
52Carb g
16Fat g
24

Chicken Noodle Soup - 30 grams of protein, 360 calories

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

Vegetarian
493Cal
36Pro g
35Carb g
23Fat g
25

Lemon Garlic Shrimp Scampi Duo

Fettuccine noodles in garlic butter sauce with sautéed shrimp, artichoke hearts, grape tomatoes and fresh spinach, topped with parmesan, fresh herbs and lemon. Choose or swap a protein and then select a Side.

705Cal
36Pro g
58Carb g
36Fat g
26

Spaghetti & Meatballs

Spaghetti noodles in crushed tomato marinara with oven-roasted meatballs, topped with parmesan.

719Cal
36Pro g
73Carb g
31Fat g
27

Spicy Korean Steak Noodles

Ramen noodles in a sweet & spicy Korean-style Gochujang barbeque sauce with marinated steak, napa and red cabbage, and spinach, topped with cucumber, scallions and cilantro.

Dairy-free
625Cal
36Pro g
73Carb g
21Fat g
28

Steak Stroganoff Noodles Duo

Wavy egg noodles in mushroom sherry cream sauce with marinated steak, roasted mushrooms, fresh herbs and cracked pepper, topped with parmesan and Italian parsley. Choose or swap a protein and then select a Side.

693Cal
36Pro g
67Carb g
31Fat g
29

Garlic Bacon Crunch Mac & Cheese

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan and fresh herbs.

784Cal
34Pro g
63Carb g
44Fat g
30

Cajun Shrimp Fettuccine

Fettuccine noodles in Cajun-spiced alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and green onions.

817Cal
32Pro g
67Carb g
47Fat g
31

Chicken Caesar Salad

Romaine in Caesar dressing with grilled chicken, garlic croutons and parmesan.

440Cal
32Pro g
19Carb g
26Fat g
32

Japanese Pan Noodles Duo

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro. Choose or swap a protein and then select a Side.

721Cal
32Pro g
60Carb g
39Fat g
33

Mediterranean Chicken Salad

Mixed greens in spicy yogurt dressing with grilled chicken, tomatoes, cucumber, red onion, Kalamata olives, cavatappi noodle and feta.

477Cal
32Pro g
35Carb g
23Fat g
34

Buttery Parmesan Noodles Duo

Wavy egg noodles, butter, Italian seasonings and parmesan. Choose or swap a protein and then select a Side.

739Cal
30Pro g
67Carb g
39Fat g
35

Grilled Chicken Breast with Marinara

Tender grilled chicken breast served with marinara dipping sauce.

248Cal
30Pro g
9Carb g
10Fat g
36

Lemon Garlic Shrimp Scampi

Fettuccine noodles in garlic butter sauce with sautéed shrimp, artichoke hearts, grape tomatoes and fresh spinach, topped with parmesan, fresh herbs and lemon.

690Cal
30Pro g
60Carb g
36Fat g
37

Basil Pesto Cavatappi Duo

Cavatappi noodles in creamy basil pesto sauce, grape tomatoes and mushrooms, topped with parmesan and fresh herbs. Choose or swap a protein and then select a Side.

673Cal
28Pro g
58Carb g
36Fat g
38

Cajun Shrimp Fettuccine Duo

Fettuccine noodles in Cajun-spiced 4-cheese alfredo sauce with shrimp, bacon and red peppers, topped with parmesan and scallions. Choose or swap a protein and then select a Side.

696Cal
28Pro g
58Carb g
39Fat g
39

Chili Garlic Ramen

Ramen noodles sautéed in chili garlic soy sauce, napa and red cabbage, and spinach, topped with scallions, parmesan and Asian spice blend.

573Cal
28Pro g
63Carb g
23Fat g
40

Creamy Cheddar Mac & Cheese Duo

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese. Choose or swap a protein and then select a Side.

Vegetarian
778Cal
28Pro g
67Carb g
44Fat g
41

Roasted Garlic Cream Tortelloni Duo

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley. Choose or swap a protein and then select a Side.

675Cal
28Pro g
65Carb g
34Fat g
42

Grilled Chicken

147Cal
27Pro g
0Carb g
4Fat g
43

Grilled Chicken- 27 grams of protein, 150 calories

147Cal
27Pro g
0Carb g
4Fat g
44

Garlic Bacon Crunch Mac Duo

Elbow noodles in creamy garlic cheddar sauce with bacon and white cheddar, topped with crispy onions, parmesan and fresh herbs. Choose or swap a protein and then select a Side.

621Cal
26Pro g
65Carb g
29Fat g
45

Pad Thai Duo

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with scallions and cilantro. Choose or swap a protein and then select a Side.

644Cal
26Pro g
65Carb g
31Fat g
46

Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

299Cal
24Pro g
30Carb g
9Fat g
47

Chili Garlic Ramen Duo

Ramen noodles sautéed in chili garlic soy sauce, napa and red cabbage, and spinach, topped with scallions, parmesan and Asian spice blend. Choose or swap a protein and then select a Side.

621Cal
24Pro g
67Carb g
29Fat g
48

Basil Pesto Cavatappi

Cavatappi noodles in creamy basil pesto sauce, grape tomatoes and mushrooms, topped with parmesan and fresh herbs.

Vegetarian
666Cal
22Pro g
63Carb g
36Fat g
49

Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

Vegetarian
687Cal
22Pro g
56Carb g
42Fat g
50

Korean BBQ Meatballs

Flavorful meatballs tossed with a sweet and spicy Korean-style Gochujang barbeque sauce.

449Cal
22Pro g
26Carb g
29Fat g
51

Pad Thai

Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus and peanuts, topped with scallions and cilantro.

Vegetarian
622Cal
22Pro g
69Carb g
29Fat g
52

Parmesan-Crusted Chicken Breast

211Cal
22Pro g
4Carb g
12Fat g
53

Parmesan-Crusted Chicken Breast- 22 grams of protein, 190 calories

211Cal
22Pro g
4Carb g
12Fat g
54

Roasted Garlic Cream Tortelloni

Cheese-filled tortelloni in light roasted garlic & onion cream sauce with zucchini, mushrooms and spinach, topped with parmesan and parsley.

Vegetarian
602Cal
22Pro g
58Carb g
31Fat g
55

Seasoned Tofu

Vegan
251Cal
22Pro g
9Carb g
14Fat g
56

Seasoned Tofu- 22 grams of protein, 230 calories

Vegan
251Cal
22Pro g
9Carb g
14Fat g
57

Buttery Parmesan Noodles

Wavy egg noodles, butter, Italian seasonings and parmesan.

Vegetarian
617Cal
20Pro g
58Carb g
34Fat g
58

Pulled Pork

143Cal
20Pro g
1Carb g
7Fat g
59

Pulled Pork- 130 calories, 20 grams of protein

143Cal
20Pro g
1Carb g
7Fat g
60

Japanese Pan Noodles

Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds and cilantro.

Vegetarian
527Cal
18Pro g
67Carb g
21Fat g
61

Pasta Fresca

Rigatoni noodles in balsamic vinaigrette, roasted garlic, red onion, tomatoes and spinach, topped with parmesan.

Vegetarian
504Cal
18Pro g
67Carb g
18Fat g
62

Potstickers

Chicken dumplings served with soy dipping sauce.

357Cal
18Pro g
30Carb g
18Fat g
63

Oven-Roasted Meatballs

425Cal
17Pro g
16Carb g
33Fat g
64

Oven-Roasted Meatballs- 17 grams of protein, 360 calories

425Cal
17Pro g
16Carb g
33Fat g
65

Marinated Steak

154Cal
14Pro g
1Carb g
10Fat g
66

Marinated Steak- 14 grams of protein, 140 calories

154Cal
14Pro g
1Carb g
10Fat g
67

Side of Creamy Cheddar Mac & Cheese

Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.

Vegetarian
452Cal
14Pro g
35Carb g
29Fat g
68

Sauteed Shrimp

46Cal
10Pro g
0Carb g
1Fat g
69

Sauteed Shrimp- 10 grams of protein, 40 calories

46Cal
10Pro g
0Carb g
1Fat g
70

Baguette

Baguette served with butter on the side.

302Cal
9Pro g
52Carb g
7Fat g
71

Cheesy Garlic Bread

Parmesan and garlic butter melted over toasted petite baguette with Italian seasonings and marinara sauce.

387Cal
8Pro g
30Carb g
26Fat g
72

Regular Unsweetened Tea

Vegetarian
142Cal
8Pro g
13Carb g
7Fat g
73

Side of Chicken Noodle Soup

Our signature soup with chicken breast, celery, carrots, onion and wavy egg noodles.

119Cal
8Pro g
13Carb g
4Fat g
74

Caesar Salad

Romaine in Caesar dressing with garlic croutons and parmesan.

191Cal
4Pro g
9Carb g
16Fat g
75

Lemon Parmesan Broccoli

Broccoli florets topped with salted butter, parmesan, Italian seasoning, parsley and lemon.

Vegetarian
138Cal
4Pro g
13Carb g
8Fat g
76

Chocolate Chunk Cookie

Huge chunks of chocolate nestled in a big oatmeal cookie.

Vegetarian
215Cal
3Pro g
30Carb g
9Fat g
77

Garden Salad

Mixed greens in balsamic dressing with grape tomatoes and cucumber.

Vegetarian
98Cal
2Pro g
15Carb g
3Fat g
78

Snoodle Doodle Cookie

Soft cinnamon and brown sugar cookie.

Vegetarian
191Cal
2Pro g
28Carb g
8Fat g
79

Rice Crispy

Made in-house daily with melted butter, marshmallows and crispy rice cereal.

Vegetarian
172Cal
1Pro g
30Carb g
5Fat g
80

Coca-Cola Freestyle Beverage

For delivery orders, please select your flavor. For pickup orders, self-service is available.

151Cal
0Pro g
38Carb g
0Fat g
81

Coke de Mexico

Vegan
52Cal
0Pro g
13Carb g
0Fat g
82

Dasani Water (16.9 oz)

Vegan
0Cal
0Pro g
0Carb g
0Fat g
83

Gold Peak Sweet Tea

0Cal
0Pro g
0Carb g
0Fat g
84

IZZE Apple

173Cal
0Pro g
43Carb g
0Fat g
85

IZZE Blackberry

Vegan
130Cal
0Pro g
32Carb g
0Fat g
86

IZZE Clementine

Vegan
86Cal
0Pro g
22Carb g
0Fat g
87

IZZE Strawberry

Vegan
121Cal
0Pro g
30Carb g
0Fat g
88

Large Unsweetened Tea

Vegan
0Cal
0Pro g
0Carb g
0Fat g
89

Organic Apple Juice

Vegan
121Cal
0Pro g
30Carb g
0Fat g
90

Organic Fruit Punch

Vegan
121Cal
0Pro g
30Carb g
0Fat g
91

Organic Lowfat Chocolate Milk

Vegan
0Cal
0Pro g
0Carb g
0Fat g
92

Organic Lowfat Milk

Vegan
0Cal
0Pro g
0Carb g
0Fat g
93

smartwater (1L)

Vegan
121Cal
0Pro g
30Carb g
0Fat g
94

Spindrift Sparkling Water - Lime

Vegan
121Cal
0Pro g
30Carb g
0Fat g
95

Spindrift Sparkling Water - Orange Mango

Vegan
0Cal
0Pro g
0Carb g
0Fat g
96

Spindrift Sparkling Water - Raspberry Lime

Vegan
104Cal
0Pro g
26Carb g
0Fat g

Frequently Asked Questions

What are the macros at Noodles & Company?
Noodles & Company has 96 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Noodles & Company have high-protein options?
Yes — use the Fitsy app to filter Noodles & Company's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Noodles & Company good for macro tracking?
Noodles & Company is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Noodles & Company that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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