Restaurant · Independent · 54 items on the menu

Oaks Liquor & Spirits

Address
CuisineRestaurant
Avg macros180 kcal · 7g protein
Rating4.7(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Modelo Especial Mexican Lager Beer (3 x 24 fl oz)

240Cal
60Pro g
0Carb g
0Fat g
02

Bud Light Lager Beer (3 x 25 fl oz)

120Cal
30Pro g
0Carb g
0Fat g
03

Angry Orchard Crisp Apple Hard Cider (6 x 12 fl oz)

174Cal
24Pro g
19Carb g
0Fat g
04

2 Towns Bright Cider 6 Pack 12 oz Cans 6% ABV

132Cal
20Pro g
13Carb g
0Fat g
05

2 Towns Ciderhouse Cosmic Crisp Imperial Cider 6 Pack 12 oz Cans

132Cal
20Pro g
13Carb g
0Fat g
06

2 Towns Ciderhouse Pacific Pineapple 6x 12oz Cans

158Cal
20Pro g
19Carb g
0Fat g
07

Elysian Brewing Co. Space Dust Ipa Beer (6 x 12 fl oz)

80Cal
20Pro g
0Carb g
0Fat g
08

Elysian Brewing Co. Space Dust Ipa Beer, Candied Grapefruit-Mango-Pine (19.2 fl oz)

80Cal
20Pro g
0Carb g
0Fat g
09

Mickey's Fine Malt 40oz Bottle

80Cal
20Pro g
0Carb g
0Fat g
10

Voodoo Ranger Imperial Ipa Beer (19.2 fl oz)

80Cal
20Pro g
0Carb g
0Fat g
11

Angry Orchard Crisp Apple Hard Cider 16 oz Can

83Cal
12Pro g
9Carb g
0Fat g
12

Cheetos Crunchy Cheese Snacks, Xxtra Flamin' Hot (8.5 oz)

583Cal
10Pro g
63Carb g
33Fat g
13

Golden State Cider Mighty Dry 4 pack 16oz Cans

126Cal
10Pro g
22Carb g
0Fat g
14

🔥 Ben & Jerry's Milk & Cookies Pint

671Cal
8Pro g
78Carb g
36Fat g
15

Ben & Jerry's Stephen Colbert's Ice Cream, Americone Dream (16 oz)

671Cal
8Pro g
78Carb g
36Fat g
16

Modelo Chelada Mexican Beer, Piña Picante (24 fl oz)

67Cal
8Pro g
9Carb g
0Fat g
17

Nongshim Bowl Noodle Soup Hot & Spicy 3oz Box

345Cal
8Pro g
43Carb g
16Fat g
18

White Claw Cranberry Hard Seltzer Surge Beer (16 fl oz)

49Cal
8Pro g
4Carb g
0Fat g
19

Cutwater Mango Margarita 4x 12oz Cans

320Cal
6Pro g
39Carb g
16Fat g
20

Reese's Candy Cups, Milk Chocolate & Peanut Butter (2.8 oz, 4 ct)

255Cal
5Pro g
24Carb g
16Fat g
21

Twix 1.79oz

299Cal
4Pro g
36Carb g
16Fat g
22

Twix Cookie Chocolate Bar, Caramel (1.79 oz, 2 ct)

299Cal
4Pro g
36Carb g
16Fat g
23

Fritos Flavor Twists Honey BBQ Flavored Corn Chips 3.5 oz

208Cal
3Pro g
23Carb g
12Fat g
24

Hostess Ding Dongs

233Cal
3Pro g
26Carb g
13Fat g
25

Lay's Limón Flavored Potato Chips 2.625 oz

179Cal
3Pro g
18Carb g
10Fat g
26

Meiji Cookies Filled With Creme, Strawberry (2.1 oz)

262Cal
3Pro g
30Carb g
14Fat g
27

Aperol Spritz Bundle #2

431Cal
2Pro g
65Carb g
18Fat g
28

Doritos Tortilla Chips, Flamin' Hot Limon (2.75 oz)

175Cal
2Pro g
18Carb g
10Fat g
29

Margarita Bundle #2

443Cal
2Pro g
65Carb g
20Fat g
30

Mimosa Bundle #2

274Cal
2Pro g
43Carb g
10Fat g
31

Truly Bolder Hard Seltzer, Strawberry Lemonade (24 fl oz)

13Cal
1Pro g
2Carb g
0Fat g
32

19 Crimes Hard Chard Chardonnay 750mL

22Cal
0Pro g
5Carb g
0Fat g
33

Aperol Spritz Bundle #1

Gluten-freeVeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
34

Aperol Spritz Bundle #4

Gluten-freeVeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
35

BeatBox Beverages Blue Razzberry 500mL Carton

121Cal
0Pro g
30Carb g
0Fat g
36

BuzzBallz Berry Cherry Limeade 200ml

Gluten-freeVeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
37

BuzzBallz Choc Tease 200mL

145Cal
0Pro g
13Carb g
10Fat g
38

BuzzBallz Margarita Cocktail, Tequila Rita (200 ml)

Gluten-freeVeganDairy-free
99Cal
0Pro g
25Carb g
0Fat g
39

Canada Dry Club Soda (1 L)

0Cal
0Pro g
0Carb g
0Fat g
40

Celsius Peach Mango Green Tea 12oz Can

4Cal
0Pro g
1Carb g
0Fat g
41

Cutwater Tequila Paloma 4x 12oz Cans

Gluten-freeVeganDairy-free
121Cal
0Pro g
30Carb g
0Fat g
42

Diet Sprite Zero Lemon-Lime Soda 20 oz Bottle

0Cal
0Pro g
0Carb g
0Fat g
43

Electrolit Electrolyte Beverage Fruit Punch 16oz Bottle

65Cal
0Pro g
16Carb g
0Fat g
44

Essentia Ionized Alkaline Purified Water (1 L)

0Cal
0Pro g
0Carb g
0Fat g
45

Gatorade G Thirst Quencher Fruit Punch 28 oz Bottle

225Cal
0Pro g
56Carb g
0Fat g
46

Langers Apple Juice 16oz Bottle

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g
47

Langers Pineapple Juice 16oz Bottle

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g
48

Mike's Harder Lemonade 23.5oz Can

Gluten-freeVeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
49

Mimosa Bundle #4

Gluten-freeVeganDairy-free
117Cal
0Pro g
29Carb g
0Fat g
50

Ocean Spray Juice Cocktail, Cranberry (32 fl oz)

147Cal
0Pro g
37Carb g
0Fat g
51

Squirt Thirst Quencher Caffeine Free - Grapefruit Soda 2L Bottle

302Cal
0Pro g
76Carb g
0Fat g
52

THE Club Cocktails Long Island Iced Tea (200 ml)

Gluten-freeVeganDairy-free
104Cal
0Pro g
26Carb g
0Fat g
53

Van Holtens Big Papa Pickles 13.2oz Jar

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g
54

White Claw Gluten Free the Iconic Hard Seltzer Spiked Sparking Water, Black Cherry (6 x 12 fl oz)

Gluten-freeVeganDairy-free
26Cal
0Pro g
6Carb g
0Fat g

Frequently Asked Questions

What are the macros at Oaks Liquor & Spirits?
Oaks Liquor & Spirits has 54 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Oaks Liquor & Spirits have high-protein options?
Yes — use the Fitsy app to filter Oaks Liquor & Spirits's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Oaks Liquor & Spirits good for macro tracking?
Oaks Liquor & Spirits is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Oaks Liquor & Spirits that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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