Oku-Niku Japanese BBQ has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Oku-Niku Japanese BBQ have high-protein options?

Yes — use the Fitsy app to filter Oku-Niku Japanese BBQ's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Oku-Niku Japanese BBQ good for macro tracking?

Oku-Niku Japanese BBQ is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Oku-Niku Japanese BBQ that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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The full menu

American Wagyu Bento Box

Filet Mignon Bento Box

Flat Iron Bento Box

Ribeye Steak Bento Box

Beef Tongue Bento Box

Marinated Chicken Breast Bento Box

Prime Short Rib Bento Box

Beef Belly Bento Box

Grilled Garlic Shrimp Bento Box

Yellowtail Carpaccio

10) Crispy Garlic Jalapeño Wings

Chicken Karaage

20) Seared American Kobe Nigiri

22) Salmon Carpaccio with Ponzu Sauce

19) Soft Shell Crab Roll

18) Spicy Crabmeat Tempura Roll

23) Hokkaido Scallop with Wasabi Ponzu Sauce

30) Prime Beef Fried Rice

14) Spicy Tuna On Crispy Rice

11) Pan Fried Pork Dumplings

13) Baked Crab Hand Roll

17) Truffle Salmon Roll

15) California Roll

21) Crispy Tofu

Spicy Yellowtail Roll

16) Spicy Tuna Roll

Spicy Tuna Hand Roll

29) Wok Stirred Garlic Noodles with Onion and Soy Sauce

5) Garlic Soy Edamame

7) Shishito Peppers with Bonito Ponzu Sauce

Spicy Yellow Tail Hand Roll

12) Crispy Soft Shell Crab

26) Garlic Mushrooms

8) Crab Wonton

27) Broccoli

9) Kabocha Tempura

24) Miso Soup

25) Spinach Garlic

4) Edamame With Sea Salt

6) Garlic Crispy Brussels

Side of White Rice

Spicy Eggplant

1) Seaweed Salad

3) Sliced Cucumbers with Ponzu Dressing

Iced Matcha Green Tea (Unsweetened)

Strawberry Lemonade

Coke

Diet Coke

Ginger Beer

Shirley Temple

UCC Japanese Cream Soda Mango 16.5oz

UCC Japanese Cream Soda Melon 16.5oz

Frequently Asked Questions

Find meals at Oku-Niku Japanese BBQ that fit your macros