Restaurant · Independent · 43 items on the menu

Olympus Protein

Address
CuisineRestaurant
Avg macros273 kcal · 15g protein
Rating4.3(18 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Souvlaki Chicken Avocado Bowl: 55g Protein

With 55g of clean, high-quality protein, this bowl brings the gains with grilled souvlaki chicken, creamy avocado, corn salad, tzatziki, and Greek salad. Finished with za'atar feta, house-made crunchies, and a garlic white sauce—it’s bold, fresh, and built to fuel. (Gluten-free)

Gluten-free
712Cal
55Pro g
41Carb g
36Fat g
02

Steak Umami Bowl: 48g Protein

Grilled steak brings the heat alongside spicy eggplant dip, Greek salad, roasted mushrooms, pickled onions, and za'atar feta—topped with house-made crunchies and fresh herbs. With 48g of protein and bold, craveable flavor, this bowl fuels clean eating without holding back. (Gluten-free)

Gluten-free
760Cal
48Pro g
37Carb g
47Fat g
03

Sweet and Spicy Chicken Bowl: 45g Protein

Crispy chicken meets the sweet heat of hot honey, paired with Greek salad, roasted sweet potatoes, sesame kale slaw, and cool tzatziki. Finished with za'atar feta, house-made crunchies, and a fresh lemon wedge, this bowl is packed with 45g of protein. (Gluten-free)

Gluten-free
651Cal
45Pro g
48Carb g
31Fat g
04

Souvlaki Chicken - Side: 38g Protein

Straight-up grilled gains. Juicy souvlaki chicken seasoned to perfection. (Gluten-free)

Gluten-free
269Cal
38Pro g
0Carb g
13Fat g
05

Souvlaki Chicken Bowl: 38g Protein

Start with 38g of protein from lean grilled souvlaki chicken thighs and build your own custom protein bowl with a dip, three sides, a sauce, and a base of your choice. (Gluten-free)

Gluten-free
548Cal
38Pro g
35Carb g
29Fat g
06

Souvlaki Chicken Salad: 38g Protein

Start with 38g of protein from lean grilled souvlaki chicken thighs and build your own custom protein bowl with a dip, three sides, a sauce, and mixed greens. (Gluten-free)

Gluten-free
542Cal
38Pro g
39Carb g
26Fat g
07

Crispy Chicken - Side: 36g Protein

Crunchy, craveable, and protein-rich. (Gluten-free)

Gluten-free
319Cal
36Pro g
9Carb g
16Fat g
08

Crispy Chicken Bowl: 36g Protein

Start with 36g of protein from GF crispy fried chicken and build your own custom protein bowl with a dip, three sides, a sauce, and a base of your choice. (Gluten-free)

Gluten-free
563Cal
36Pro g
35Carb g
31Fat g
09

Crispy Chicken Salad: 36g Protein

Start with 36g of protein from GF crispy fried chicken and build your own custom protein bowl with a dip, three sides, a sauce, and mixed greens. (Gluten-free)

Gluten-free
557Cal
36Pro g
39Carb g
29Fat g
10

Za'atar Chicken Nuggets: 36g Protein

Crispy, golden nuggets dusted in bold za’atar spice and served with your favorite sauce. A fun and flavorful way to rack up real protein power. (Gluten-free)

Gluten-free
409Cal
36Pro g
19Carb g
21Fat g
11

Grilled Steak - Side: 29g Protein

Thinly-sliced, grilled, and packed with muscle-building power. (Gluten-free)

Gluten-free
256Cal
29Pro g
0Carb g
16Fat g
12

Grilled Steak Bowl: 29g Protein

Start with 29g of protein from thin slices grilled ribeye and build your own custom protein bowl with a dip, three sides, a sauce, and a base of your choice. (Gluten-free)

Gluten-free
494Cal
29Pro g
30Carb g
29Fat g
13

Grilled Steak Salad: 29g Protein

Start with 29g of protein from thin slices grilled ribeye and build your own custom protein bowl with a dip, three sides, a sauce, and mixed greens. (Gluten-free)

Gluten-free
488Cal
29Pro g
35Carb g
26Fat g
14

Roasted Red Pepper Hummus with Chips: 27g Protein

Smoky, creamy, and full of plant based protein. This hummus blends white beans, roasted red peppers herbs and spices. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
410Cal
27Pro g
35Carb g
18Fat g
15

Impossible Beef - Side: 18g Protein

Impossible beef cooked in a sweet and savory sauce. (Gluten-free & Vegan)

Gluten-freeVegan
177Cal
18Pro g
9Carb g
8Fat g
16

Impossible Beef Bowl: 18g Protein

Start with 18g of protein from impossible beef and build your own custom protein bowl with a dip, three sides, a sauce, and a base of your choice. (Gluten-free)

Gluten-freeVegan
438Cal
18Pro g
39Carb g
23Fat g
17

Impossible Beef Salad: 18g Protein

Start with 18g of protein from impossible beef and build your own custom protein bowl with a dip, three sides, a sauce, and mixed greens. (Gluten-free)

Gluten-freeVegan
432Cal
18Pro g
43Carb g
21Fat g
18

Tzatziki with Chips: 17g Protein

Creamy, garlicky greek yogurt tzatziki. Your perfect protein-packed app. Light, refreshing, and ready to fuel your next move. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-freeVegetarian
329Cal
17Pro g
30Carb g
16Fat g
19

Jammy Egg* - Side - Protein: 6g

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-free
115Cal
6Pro g
2Carb g
9Fat g
20

Roasted Mushrooms - Side - Protein: 6g

Savory roasted mushrooms with garlic and our signature spice blend. (Gluten-free & Vegan)

Gluten-freeVegan
164Cal
6Pro g
9Carb g
12Fat g
21

Power Grains - Side: 5g Protein

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

Gluten-freeVegan
199Cal
5Pro g
39Carb g
3Fat g
22

Cauliflower Rice - Side: 4g Protein

Riced cauliflower roasted with salt and pepper. (Gluten-free & Vegan)

Gluten-freeVegan
74Cal
4Pro g
9Carb g
3Fat g
23

Chocolate Chip Miso Cookie: 4g Protein

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
335Cal
4Pro g
39Carb g
18Fat g
24

Dark Chocolate Brownie: 4g Protein

A fudgy chocolate brownie baked with Honduran chocolates. Each brownie is individually wrapped. (Gluten-free)

Gluten-free
295Cal
4Pro g
35Carb g
16Fat g
25

Greek Salad - Side - Protein: 4g

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-free
138Cal
4Pro g
13Carb g
8Fat g
26

Tangy Tahini: 4g Protein

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

Gluten-freeVegan
209Cal
4Pro g
4Carb g
20Fat g
27

Tzatziki Sauce: 4g Protein

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

Gluten-freeVegetarian
95Cal
4Pro g
2Carb g
8Fat g
28

White Rice - Side: 4g Protein

Steamed white rice. (Gluten-free & Vegan)

Gluten-freeVegan
206Cal
4Pro g
48Carb g
0Fat g
29

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

Gluten-freeVegan
230Cal
2Pro g
9Carb g
21Fat g
30

Corn Salad - Side - Protein: 2g

Tossed with pickled red onions, green onions and our sesame dressing. (Gluten-free & Vegan)

Gluten-freeVegan
136Cal
2Pro g
17Carb g
7Fat g
31

Crispy Rice Treat with Sea Salt: 2g Protein

A crispy rice treat made with brown butter, marshmallow cream, crispy rice puffs, and mini marshmallows, topped with a hint of sea salt. Each treat is individually wrapped. (Gluten-free)

Gluten-free
211Cal
2Pro g
30Carb g
9Fat g
32

Roasted Broccoli - Side - Protein: 2g

Broccoli roasted with ginger and garlic. (Gluten-free & Vegan)

Gluten-freeVegan
60Cal
2Pro g
13Carb g
0Fat g
33

Roasted Sweet Potatoes - Side - Protein: 2g

Tender roasted sweet potatoes. (Gluten-free & Vegan)

Gluten-freeVegan
103Cal
2Pro g
24Carb g
0Fat g
34

Sesame Kale Slaw - Side - Protein: 2g

Shredded kale, green cabbage, and red cabbage massaged in our sesame dressing. (Gluten-free & Vegan)

Gluten-freeVegan
115Cal
2Pro g
15Carb g
5Fat g
35

Vita Coco Coconut Water

500 ml

Vegan
60Cal
2Pro g
13Carb g
0Fat g
36

Hot Sauce: 1g Protein

House-made hot sauce with harissa. (Gluten-free & Vegan)

Gluten-freeVegan
30Cal
1Pro g
6Carb g
0Fat g
37

Boxed Water

500 ml

Vegan
0Cal
0Pro g
0Carb g
0Fat g
38

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-freeVegan
116Cal
0Pro g
9Carb g
9Fat g
39

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-freeVegetarian
134Cal
0Pro g
13Carb g
9Fat g
40

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-free
149Cal
0Pro g
2Carb g
16Fat g
41

Pickled Onions - Side

Sweet and tangy pickled red onions. (Gluten-free & Vegan)

Gluten-freeVegan
17Cal
0Pro g
4Carb g
0Fat g
42

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

Gluten-freeVegan
172Cal
0Pro g
2Carb g
18Fat g
43

Spindrift Raspberry Lime

12 oz can

Vegan
9Cal
0Pro g
2Carb g
0Fat g

Frequently Asked Questions

What are the macros at Olympus Protein?
Olympus Protein has 43 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Olympus Protein have high-protein options?
Yes — use the Fitsy app to filter Olympus Protein's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Olympus Protein good for macro tracking?
Olympus Protein is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Olympus Protein that fit your macros

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