The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA contains 56g protein, 84g carbs, and 62g fat for approximately 1123 calories. Macros are estimated based on standard nutritional databases.
Estimated
1123calCalories
56gProtein
84gCarbs
62gFat
Our signature twist on gumbo! A hearty mix of bell peppers, onions, shrimp, tender chicken, seasoned ground beef sirloin, and zesty beef hot links, all simmered to perfection and served over a bed of fluffy white rice. Bold flavors with a unique Orleans & York touch—our style of Gumbo Mumbo!
Nutrition FAQs
How many calories are in the GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA?
The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA has approximately 1123 calories.
How much protein is in the GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA?
The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA contains 56g of protein.
How many carbs are in the GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA?
The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA contains 84g of carbohydrates.
How much fat is in the GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA?
The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA contains 62g of fat.
Is the GUMBO MUMBO OVER RICE good for macro tracking?
The GUMBO MUMBO OVER RICE at Orleans and York Deli DTLA has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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