The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood contains 42g protein, 58g carbs, and 42g fat for approximately 776 calories. This data is sourced directly from the restaurant.
✓ High confidence
776calCalories
42gProtein
58gCarbs
42gFat
Our signature twist on gumbo! A hearty mix of bell peppers, onions, shrimp, tender chicken, seasoned ground beef sirloin, and zesty beef hot links, all simmered to perfection and served over a bed of fluffy white rice. Bold flavors with a unique Orleans & York touch—our style of Gumbo Mumbo!
Nutrition FAQs
How many calories are in the GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood?
The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood has approximately 776 calories.
How much protein is in the GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood?
The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood contains 42g of protein.
How many carbs are in the GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood?
The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood contains 58g of carbohydrates.
How much fat is in the GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood?
The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood contains 42g of fat.
Is the GUMBO MUMBO OVER RICE good for macro tracking?
The GUMBO MUMBO OVER RICE at Orleans & York Deli Inglewood has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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