Restaurant · Independent · 89 items on the menu

Ospi

Address
CuisineRestaurant
Avg macros390 kcal · 17g protein
Rating4.7(6,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Dry-Aged New York Strip

30-day dry aged, spinach crema

Gluten-freeKeto
1014Cal
62Pro g
4Carb g
83Fat g
02

Breakfast Burrito

vegliatardi, tots, provolone, scrambled eggs, bacon, avocado, cilantro crema

788Cal
48Pro g
9Carb g
62Fat g
03

Chicken Parm

cultured brown butter, mozz, vodka sauce, basil

649Cal
40Pro g
35Carb g
39Fat g
04

Breakfast Pizza

bacon, egg, rosemary, tater tots, jalapeno,scallion, parmigiano fonduta

692Cal
32Pro g
48Carb g
42Fat g
05

Cannelloni

braised lamb neck & pine nut filling, "alla sorrentina."

558Cal
32Pro g
43Carb g
29Fat g
06

Cavatelli

pork sausage, fresh black truffle, housemade truffle butter.

757Cal
32Pro g
52Carb g
47Fat g
07

Chicken Parm Sandwich

stracciatella, tomato passata, basil

611Cal
32Pro g
39Carb g
36Fat g
08

Crispy Provolone Breakfast Sando

slow-smoked bacon or chicken kale sausage, fried egg, calabrian chili aioli

577Cal
32Pro g
30Carb g
36Fat g
09

Hapa

pepperoni, roasted pineapple, jalapeno, fresno

675Cal
32Pro g
43Carb g
42Fat g
10

Kale & Chicken

almond dressing, parmigiano, avocado, herbs

393Cal
32Pro g
19Carb g
21Fat g
11

Malloreddus

beef cheek ragu napoletano, thyme, toscano

569Cal
32Pro g
52Carb g
26Fat g
12

Pepe-Roni

cacio e pepe, single origin black pepper, fondue, pepperoni

739Cal
32Pro g
48Carb g
47Fat g
13

The Godson

prosciutto, coppa, provolone, the works

606Cal
32Pro g
26Carb g
42Fat g
14

Caesar & Chicken

local greens, colatura cacio e pepe dressing, pangrattato

383Cal
28Pro g
15Carb g
23Fat g
15

Chicken Pesto

almond-pesto aioli, arugula, provolone

526Cal
28Pro g
22Carb g
36Fat g
16

Copione

sopressata, honey, chili

647Cal
28Pro g
52Carb g
36Fat g
17

Crab Cake Benedict

five-ounce crab cake, poached egg,roasted jalapeno hollandaise, greens

610Cal
28Pro g
37Carb g
39Fat g
18

Lemon Tagliolini

lobster "fra diavolo," basil, pistachio

621Cal
28Pro g
45Carb g
36Fat g
19

Raschiatelli

spicy pork sparerib sugo, crema di pecorino, pangrattato

577Cal
28Pro g
52Carb g
29Fat g
20

Saka Style

stracciatella (inside of burrata), calabrian chili paste, fresh basil.

600Cal
28Pro g
52Carb g
31Fat g
21

Salsiccia

pork sausage, mama lil's goathorn peppers, caramelized onion

685Cal
28Pro g
50Carb g
42Fat g
22

Spicy Eggplant & Zucchini Sandwich

arugula, avocado, tomato, provolone

490Cal
28Pro g
30Carb g
29Fat g
23

Tagliatelle

bolognese

553Cal
28Pro g
52Carb g
26Fat g
24

Italian Countryside Breakfast

two eggs any style, slow-smoked bacon or chicken kale sausage, tater tots, fett’unta

625Cal
26Pro g
37Carb g
42Fat g
25

Shakshuka Pizza

crispy eggplant, spicy tomato shirred, egg,fior di latte, parmigiano, cilantro

651Cal
26Pro g
43Carb g
42Fat g
26

Steak & Eggs

30-day dry aged NY Strip, spinach crema, two eggs any style

564Cal
26Pro g
39Carb g
34Fat g
27

Bacon Burrito

fully loaded with tater tots, scrambled hen eggs, melted artisan cheese, avocado, cilantro cream and queso fresco in a handcrafted flour tortilla

681Cal
24Pro g
41Carb g
47Fat g
28

Margherita

the usual

Vegetarian
550Cal
24Pro g
43Carb g
31Fat g
29

Marinara

garlic, oregano, jalapeno (no cheese), add stracciatella +7

614Cal
24Pro g
48Carb g
36Fat g
30

Neapolitan Meatballs

beef, pork, ricotta, pine nuts, tomato passata, grana padano, fett'unta

469Cal
24Pro g
17Carb g
34Fat g
31

Royal Tots

citrus-cured ora king salmon gravlax, dill labneh, pickled red onion, cucumber, caper

492Cal
24Pro g
35Carb g
29Fat g
32

Vodka

vodka sauce, pickled fresno, basil, stracciatella

Vegetarian
578Cal
24Pro g
56Carb g
29Fat g
33

Chicken Kale Sausage

housemade

333Cal
22Pro g
9Carb g
23Fat g
34

Coppa Salame

bomb.com sauce, spicy eggplant & zucchini, provolone

437Cal
22Pro g
35Carb g
23Fat g
35

Crispy Provolone

vodka sauce

374Cal
22Pro g
13Carb g
26Fat g
36

Crispy Rhode Island Calamari

gluten-free, cherry pepper, spicy remoulade, passata

Gluten-free
423Cal
22Pro g
19Carb g
29Fat g
37

Burrata Pugliese & San Daniele Prosciutto

seasonal fruit, local olive oil, Saba, housemaid pinsone

Vegetarian
459Cal
20Pro g
13Carb g
36Fat g
38

Linguine

colatura, lemon zest, chili, pangrattato

434Cal
20Pro g
48Carb g
18Fat g
39

Bacon

slow-smoked

KetoGluten-free
291Cal
18Pro g
2Carb g
23Fat g
40

Caesar Salad

local greens, colatura cacio e pepe dressing and focaccia croutons

Vegetarian
363Cal
18Pro g
26Carb g
21Fat g
41

Egg and Cheese Burrito

fully loaded with tater tots, scrambled hen eggs, melted artisan cheese, avocado, cilantro cream and queso fresco in a handcrafted flour tortilla

Vegetarian
611Cal
18Pro g
41Carb g
42Fat g
42

Tonnarelli

cacio e pepe, single origin black pepper

490Cal
18Pro g
52Carb g
23Fat g
43

Avocado Fett'unta

lime, pickled fresno, pistachio, cilantro, fried egg

Vegetarian
436Cal
16Pro g
35Carb g
26Fat g
44

Kale Salad

almond dressing, parmigiano, avocado, herbs

Vegetarian
466Cal
16Pro g
30Carb g
31Fat g
45

Prosciutto

stracciatella, tomato, basil, saba

329Cal
16Pro g
19Carb g
21Fat g
46

Spicy Rigatoni

alla vodka

Vegetarian
537Cal
16Pro g
54Carb g
29Fat g
47

Capellini

jame's pomodoro, basil, parmigiano

Vegetarian
421Cal
14Pro g
56Carb g
16Fat g
48

Lemon Ricotta Pancakes

whipped coconut, guava syrup

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
49

Stracciatella

Basil puree, chili, pine nuts

Vegetarian
427Cal
14Pro g
11Carb g
36Fat g
50

Arugula Salad

fennel, pomodorini, lemon, olive oil, avocado, shaved grana padano

Vegetarian
322Cal
12Pro g
22Carb g
21Fat g
51

Fett'unta

toasted, served with whipped ricotta & raspberry jam

Vegetarian
350Cal
12Pro g
35Carb g
18Fat g
52

Persian Cucumber Salad

spicy eggplant & zucchini, sott’olio, garbanzo, stracciatella

Vegan
292Cal
12Pro g
26Carb g
16Fat g
53

Ricotta

whipped, sea salt

Vegetarian
387Cal
12Pro g
9Carb g
34Fat g
54

Ricotta & Jam Fett'unta

Vegetarian
361Cal
12Pro g
43Carb g
16Fat g
55

Biscuit

housemade, served with whipped ricotta & raspberry jam

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
56

Fresh Egg Pasta

Vegetarian
225Cal
10Pro g
43Carb g
1Fat g
57

Japanese Eggplant

spicy tomato oil, parm fonduta, basil, pangrattato

Vegetarian
375Cal
10Pro g
19Carb g
29Fat g
58

Fresh Semolina Pasta

Vegetarian
203Cal
9Pro g
39Carb g
1Fat g
59

Cappuccino

Vegetarian
152Cal
8Pro g
6Carb g
10Fat g
60

Cauliflower

calabrian chili tahini, medjool date, pepita, herbs

Vegan
340Cal
8Pro g
30Carb g
21Fat g
61

Flat White

Vegetarian
131Cal
8Pro g
4Carb g
9Fat g
62

Latte

Vegetarian
160Cal
8Pro g
9Carb g
10Fat g
63

Nutella Fett'unta

Vegetarian
450Cal
8Pro g
52Carb g
23Fat g
64

Tiramisu

Vegetarian
369Cal
8Pro g
43Carb g
18Fat g
65

Cannoli

citrus marmalade

Vegetarian
329Cal
6Pro g
41Carb g
16Fat g
66

Funghi

smoked scamorza, taleggio, king & maitake mushroom, caramalized onion

Vegetarian
105Cal
6Pro g
9Carb g
5Fat g
67

Jemma x Ospi Vodka Sauce- 16 OZ

housemade vodka sauce. Kindly refrigerate. Consume within 2-3 days.

222Cal
6Pro g
9Carb g
18Fat g
68

Matcha Latte

Vegetarian
198Cal
6Pro g
26Carb g
8Fat g
69

Tots

with spicy aioli & ketchup

Vegan
416Cal
6Pro g
45Carb g
23Fat g
70

Chai Latte

Vegetarian
223Cal
5Pro g
30Carb g
9Fat g
71

French Fries

with spicy aioli & ketchup

Vegan
367Cal
4Pro g
41Carb g
21Fat g
72

Garlic Fett'unta

olive oil, garlic

Vegan
323Cal
4Pro g
6Carb g
31Fat g
73

Jemma x Ospi Pomodoro Sauce- 16 OZ

housemade 36-hour tomato sauce. Kindly refrigerate. Consume within 2-3 days.

Vegan
164Cal
4Pro g
19Carb g
8Fat g
74

Cortado

Vegetarian
44Cal
3Pro g
2Carb g
3Fat g
75

Macchiato

Vegetarian
24Cal
2Pro g
1Carb g
1Fat g
76

Orange Juice

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
77

Americano

VeganDairy-freeGluten-free
8Cal
1Pro g
1Carb g
0Fat g
78

Cold Brew

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
79

Grapefruit Juice

VeganDairy-freeGluten-free
108Cal
1Pro g
26Carb g
0Fat g
80

Jasmine Green Tea

VeganDairy-free
26Cal
1Pro g
5Carb g
0Fat g
81

Chamomile Tea

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g
82

Coca-Cola

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g
83

Coffee

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
84

English Breakfast

VeganDairy-free
30Cal
0Pro g
8Carb g
0Fat g
85

Ginger Ale

VeganGluten-free
138Cal
0Pro g
35Carb g
0Fat g
86

Ginger Beer

VeganGluten-free
138Cal
0Pro g
35Carb g
0Fat g
87

Peppermint Tea

VeganDairy-freeGluten-free
22Cal
0Pro g
5Carb g
0Fat g
88

Red Bull

VeganGluten-free
117Cal
0Pro g
29Carb g
0Fat g
89

Red Bull (Tropical)

VeganGluten-free
117Cal
0Pro g
29Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ospi?
Ospi has 89 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ospi have high-protein options?
Yes — use the Fitsy app to filter Ospi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ospi good for macro tracking?
Ospi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ospi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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