Restaurant · Independent · 65 items on the menu

Ospi

Address
CuisineRestaurant
Avg macros427 kcal · 19g protein
Rating4.7(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Prime Filet Mignon

seasonal

Gluten-freeKeto
888Cal
56Pro g
2Carb g
73Fat g
02

Dry Aged Branzino

alla singapore, lightly fried, sweet & spicy lacquer, herbs

Gluten-free
623Cal
48Pro g
26Carb g
36Fat g
03

Crispy Sole Milanese

lightly breaded, arugula, pomodorini, grana padano, "piccata" remoulade

569Cal
44Pro g
28Carb g
31Fat g
04

Aji Verde Salmon Caesar

local greens, colatura cacio e pepe dressing, pangrattato

500Cal
42Pro g
30Carb g
23Fat g
05

Seared Salmon

aji verde, broccolini, grana padano, toasted quinoa

Gluten-free
546Cal
42Pro g
30Carb g
29Fat g
06

Cavatelli

pork sausage, fresh black truffle, housemade truffle butter

742Cal
40Pro g
52Carb g
42Fat g
07

Chicken Parm Sandwich

fresh mozz, tomato passata, basil

669Cal
40Pro g
45Carb g
36Fat g
08

Chicken Parm

(parm-style) cultured brown butter, mozz, vodka sauce, basil

691Cal
38Pro g
41Carb g
42Fat g
09

Seared Halibut Sandwich

spicy slaw, red onion, pickles

469Cal
36Pro g
35Carb g
21Fat g
10

Crispy Halibut Sandwich

spicy slaw, red onion, pickles

547Cal
32Pro g
35Carb g
31Fat g
11

Crispy Provolone Breakfast Sando

chicken kale sausage or bacon, fried egg, calabrian chili aioli

667Cal
32Pro g
41Carb g
42Fat g
12

Pepe-Roni

cacio e pepe, single origin black pepper, fonduta, pepperoni

749Cal
32Pro g
73Carb g
36Fat g
13

Raschiatelli

spicy pork sparerib sugo, crema di pecorino, pangrattato

590Cal
32Pro g
45Carb g
31Fat g
14

Royal Tots

citrus-cured ora king salmon gravlax, dill labneh, pickled red onion, cucumber, caper

541Cal
32Pro g
39Carb g
29Fat g
15

Salsiccia

pork sausage, mama lil's goathorn peppers, caramalized onion

796Cal
32Pro g
73Carb g
42Fat g
16

Funghi

smoked scamorza, taleggio, king & maitake mushroom, caramelized onion

Vegetarian
733Cal
30Pro g
71Carb g
36Fat g
17

Breakfast Burrito

vegliatardi, tots, provolone, scrambled eggs, bacon, avocado, aji verde

729Cal
28Pro g
52Carb g
46Fat g
18

Crispy Rhode Island Calamari

gluten-free, cherry pepper, spicy remoulade, passata

Gluten-free
444Cal
28Pro g
30Carb g
23Fat g
19

Ospi Benedict

toasted biscuit, kale-chicken sausage, poached egg, roasted jalapeno hollandaise

621Cal
28Pro g
45Carb g
36Fat g
20

Persian Cucumber & Chicken

spicy eggplant & zucchini, sott’olio, garbanzo, stracciatella

461Cal
28Pro g
35Carb g
23Fat g
21

Tagliatelle

bolognese ( pork-free )

624Cal
28Pro g
52Carb g
34Fat g
22

Hapa

pepperoni, roasted pineapple, jalapeño, fresno

711Cal
26Pro g
76Carb g
34Fat g
23

Copione

sopressata, honey, chili

543Cal
24Pro g
48Carb g
29Fat g
24

Neapolitan Meatballs

beef, pork, ricotta, pine nuts, tomato passata, grana padano, fett’unta ( contains pork )

492Cal
24Pro g
35Carb g
29Fat g
25

Vodka

vodka sauce, pickled fresno, basil, stracciatella

582Cal
24Pro g
45Carb g
34Fat g
26

Marinara

garlic, oregano, jalapeño (no cheese)

Vegan
648Cal
20Pro g
78Carb g
29Fat g
27

Shakshuka Pizza

spicy tomato sauce, charred pepper, eggplant, shirred egg, focaccia

Vegetarian
551Cal
20Pro g
48Carb g
31Fat g
28

Spicy Rigatoni

alla vodka

Vegetarian
603Cal
20Pro g
60Carb g
31Fat g
29

Capellini

jame’s pomodoro, basil, parmigiano

Vegetarian
507Cal
18Pro g
56Carb g
23Fat g
30

Crispy Provolone

vodka sauce

474Cal
18Pro g
30Carb g
31Fat g
31

Kale Salad

almond dressing, parmigiano, avocado, herbs

Vegetarian
465Cal
18Pro g
28Carb g
31Fat g
32

Margherita

the usual

Vegetarian
571Cal
18Pro g
60Carb g
29Fat g
33

Tonnarelli

cacio e pepe, single origin black pepper

Vegetarian
584Cal
18Pro g
52Carb g
34Fat g
34

Caesar Salad

local greens, colatura cacio e pepe dressing, pangrattato

Vegetarian
378Cal
16Pro g
26Carb g
23Fat g
35

Chicken Pesto Sandwich

almond-pesto aioli, provolone, arugula

Vegetarian
546Cal
16Pro g
56Carb g
29Fat g
36

Ricotta Fett'unta

whipped, sea salt

Vegetarian
472Cal
16Pro g
26Carb g
34Fat g
37

Arugula

fennel, pomodorini, lemon, olive oil, avocado, shaved grana padano

Vegetarian
364Cal
14Pro g
30Carb g
21Fat g
38

Chicken Kale Sausage

housemade

158Cal
14Pro g
2Carb g
10Fat g
39

Lemon Ricotta Pancakes

whipped coconut, raspberry, guava syrup

Vegetarian
584Cal
14Pro g
73Carb g
26Fat g
40

Stracciatella

basil oil, chili, pine nuts

Vegetarian
377Cal
14Pro g
4Carb g
34Fat g
41

Bacon

slow-smoked

188Cal
12Pro g
0Carb g
16Fat g
42

Griddled Broccolini

olive oil, lemon, grana padano, toasted quinoa

Vegetarian
275Cal
12Pro g
22Carb g
16Fat g
43

Jemma X Ospi Vodka Sauce- 16 OZ

housemade 36-hour vodka sauce. Kindly refrigerate. Consume within 2-3 days.

Vegetarian
432Cal
12Pro g
26Carb g
31Fat g
44

Cannoli

three cannolis, with sweetened ricotta, pistachios

Vegetarian
359Cal
10Pro g
39Carb g
18Fat g
45

Cauliflower

calabrian chili tahini, medjool date, pepita, herbs

Vegan
392Cal
10Pro g
24Carb g
29Fat g
46

Fett'unta

toasted, served with whipped ricotta & raspberry jam

Vegetarian
367Cal
10Pro g
38Carb g
20Fat g
47

Persian Cucumber

spicy eggplant and zucchini, sott’olio, garbanzo, stracciatella

Vegetarian
273Cal
10Pro g
17Carb g
18Fat g
48

Biscuit

housemade, served with whipped ricotta & raspberry jam

Vegetarian
322Cal
8Pro g
35Carb g
17Fat g
49

Japanese Eggplant

spicy tomato oil, parm fonduta, basil, pangrattato

Vegetarian
341Cal
8Pro g
13Carb g
29Fat g
50

Brussel Sprouts

schiaffoni dressing, sesame

Vegan
295Cal
6Pro g
15Carb g
23Fat g
51

Simply Grilled Broccolini

VeganVegetarianGluten-free
102Cal
6Pro g
11Carb g
4Fat g
52

Cannolo

Vegetarian
121Cal
4Pro g
13Carb g
6Fat g
53

French Fries

served with ketchup or spicy aioli

VeganDairy-free
373Cal
4Pro g
45Carb g
20Fat g
54

Garlic

olive oil, sea salt

Vegan
230Cal
2Pro g
9Carb g
21Fat g
55

Coca-Cola

VeganVegetarianGluten-free
2Cal
0Pro g
0Carb g
0Fat g
56

Diet Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
57

Ginger Ale

VeganVegetarianGluten-free
91Cal
0Pro g
23Carb g
0Fat g
58

Ginger Beer

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
59

Goccia Blu Sparkling

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
60

Goccia Blu Still

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
61

Redbull

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
62

Redbull (Tropical)

27Cal
0Pro g
4Carb g
1Fat g
63

Redbull (Watermelon)

27Cal
0Pro g
4Carb g
1Fat g
64

Sprite

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
65

Tonic Water

VeganVegetarianGluten-free
117Cal
0Pro g
29Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ospi?
Ospi has 65 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ospi have high-protein options?
Yes — use the Fitsy app to filter Ospi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ospi good for macro tracking?
Ospi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ospi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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