Restaurant · Independent · 142 items on the menu

P.F. Chang's

Address
CuisineRestaurant
Avg macros624 kcal · 25g protein
Rating★ 4.3(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

Gluten-Free Chang's Spicy Chicken

Gluten-free
1160Cal
78Pro g
96Carb g
60Fat g
№ 02

Gluten-Free Mongolian Beef

Sweet soy glaze, flank steak, garlic, snipped green onion

Gluten-freeDairy-free
740Cal
66Pro g
28Carb g
40Fat g
№ 03

Chicken with Broccoli

Ginger-garlic aromatics, green onion, steamed broccoli

480Cal
60Pro g
30Carb g
14Fat g
№ 04

Ma Po Tofu

Crispy tofu, sweet-spicy red chili sauce, steamed broccoli

Vegetarian
980Cal
58Pro g
66Carb g
62Fat g
№ 05

Gluten-Free Beef with Broccoli

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli

Gluten-freeDairy-free
680Cal
56Pro g
42Carb g
32Fat g
№ 06

Kung Pao Beef

Spicy Sichuan chili sauce, peanuts, green onion, celery, red chili peppers

900Cal
56Pro g
52Carb g
54Fat g
№ 07

Longlife Noodles & Prawns

Wok-tossed noodles with chili butter and prawns

Dairy-free
1270Cal
56Pro g
131Carb g
59Fat g
№ 08

Kung Pao Chicken

Spicy Sichuan chili sauce, peanuts, green onion, celery, red chili peppers

1040Cal
54Pro g
30Carb g
68Fat g
№ 09

Mongolian Beef

Sweet soy glaze, flank steak, garlic, snipped green onion

680Cal
54Pro g
40Carb g
34Fat g
№ 10

Mongolian Trio

Chicken, beef, and shrimp wok-tossed in our signature Mongolian sauce with broccoli, carrots, and green onion

980Cal
54Pro g
66Carb g
48Fat g
№ 11

Teriyaki Trio

Chicken, beef, and shrimp with our teriyaki sauce, fresh pineapple, bell pepper, broccoli, and onion topped with sesame seeds

1200Cal
54Pro g
114Carb g
54Fat g
№ 12

Miso Glazed Salmon

Grilled salmon, mushrooms, broccoli, garlic-ginger aromatics, miso glaze

680Cal
52Pro g
32Carb g
38Fat g
№ 13

Singapore Street Noodles

Thin rice noodles, light curry sauce, chicken, shrimp, onion, julienned vegetables

Dairy-free
1220Cal
52Pro g
224Carb g
14Fat g
№ 14

Chang's Spicy Chicken

Signature sweet-spicy chili sauce, green onion

1060Cal
50Pro g
66Carb g
52Fat g
№ 15

Gluten-Free Mongolian Trio

Chicken, beef, and shrimp wok-tossed in our signature Mongolian sauce with broccoli, carrots, and green onion

Gluten-free
714Cal
48Pro g
49Carb g
36Fat g
№ 16

Kung Pao Shrimp

Spicy Sichuan chili sauce, peanuts, green onion, celery, red chili peppers

1020Cal
48Pro g
54Carb g
70Fat g
№ 17

Pepper Steak

Pepper-garlic sauce, flank steak, onion, bell pepper

600Cal
48Pro g
30Carb g
30Fat g
№ 18

Sesame Chicken

Sesame sauce, broccoli, bell peppers, onion

980Cal
48Pro g
60Carb g
48Fat g
№ 19

Beef with Broccoli

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli

600Cal
46Pro g
46Carb g
26Fat g
№ 20

Black Pepper Filet

Sliced filet, shiitake mushrooms, onions, shishito peppers, black pepper sauce, Togarashi spice

1240Cal
46Pro g
99Carb g
74Fat g
№ 21

Gluten-Free Mongolian Beef Lunch Combo

Sweet soy glaze, flank steak, garlic, snipped green onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

Gluten-free
1031Cal
45Pro g
102Carb g
49Fat g
№ 22

Crispy Honey Chicken

Lightly battered, tangy honey sauce, chives

1380Cal
44Pro g
112Carb g
82Fat g
№ 23

Miso Glazed Salmon Lunch Combo

Grilled salmon, mushrooms, broccoli, spinach, ginger-garlic aromatics, miso glaze. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

931Cal
44Pro g
95Carb g
42Fat g
№ 24

Orange Chicken

Lightly battered, sweet citrus chili sauce, fresh orange slices

1260Cal
44Pro g
108Carb g
74Fat g
№ 25

Gluten-Free Beef with Broccoli Lunch Combo

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

Gluten-free
975Cal
42Pro g
99Carb g
46Fat g
№ 26

Mongolian Beef Lunch Combo

Sweet soy glaze, flank steak, garlic, snipped green onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

1004Cal
42Pro g
104Carb g
47Fat g
№ 27

Beef with Broccoli Lunch Combo

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

987Cal
40Pro g
102Carb g
47Fat g
№ 28

Gluten-Free Chang's Spicy Chicken Lunch Combo

Signature sweet-spicy chili sauce, green onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

Gluten-free
1037Cal
40Pro g
108Carb g
49Fat g
№ 29

Sesame Beef

Sesame sauce, broccoli, bell peppers, onion

776Cal
40Pro g
60Carb g
42Fat g
№ 30

Teriyaki Beef Lunch Combo

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

1013Cal
40Pro g
108Carb g
47Fat g
№ 31

Teriyaki Chicken

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce

Dairy-free
980Cal
40Pro g
82Carb g
44Fat g
№ 32

Chang's Chicken Lettuce Wraps

A secret family recipe and our signature dish. Enough said.

660Cal
38Pro g
66Carb g
26Fat g
№ 33

Chang's Spicy Chicken Lunch Combo

Signature sweet-spicy chili sauce, green onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

967Cal
38Pro g
110Carb g
42Fat g
№ 34

Firecracker Shrimp Lunch Combo

Tossed with charred peppers and onion, finished in a sweet chili butter. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

932Cal
38Pro g
102Carb g
42Fat g
№ 35

Gluten-Free Fried Rice

Wok-tossed with egg, carrots, bean sprouts, green onion

Gluten-freeDairy-free
587Cal
38Pro g
56Carb g
23Fat g
№ 36

Kung Pao Chicken Lunch Combo

Spicy Sichuan chili sauce, peanuts, green onion, celery, red chili peppers. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

1067Cal
38Pro g
106Carb g
55Fat g
№ 37

Teriyaki Chicken Lunch Combo

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

920Cal
38Pro g
110Carb g
36Fat g
№ 38

Edamame

Steamed to order, tossed with kosher salt

VeganVegetarianGluten-free
400Cal
36Pro g
24Carb g
16Fat g
№ 39

Gluten-Free Chicken with Broccoli

Gluten-free
566Cal
36Pro g
41Carb g
29Fat g
№ 40

Pad Thai

A classic approach to rice noodles, wok-tossed with egg, tofu, green onion, peanuts, cilantro, bean sprouts

VegetarianDairy-free
1320Cal
36Pro g
194Carb g
46Fat g
№ 41

Sesame Chicken Lunch Combo

Sesame sauce, broccoli, bell peppers, onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

965Cal
36Pro g
106Carb g
44Fat g
№ 42

Sweet & Sour Chicken

Sweet & sour sauce, pineapple, onion, bell peppers

880Cal
36Pro g
88Carb g
42Fat g
№ 43

Teriyaki Beef

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce

800Cal
36Pro g
98Carb g
30Fat g
№ 44

Sesame Chicken Lunch Special

Sesame sauce, broccoli, bell peppers, onion. Individual portions served with your choice of starter and rice or noodles.

535Cal
35Pro g
52Carb g
21Fat g
№ 45

BBQ Pork Spare Ribs

Slow-braised pork ribs with a tangy Asian barbecue sauce

507Cal
32Pro g
13Carb g
36Fat g
№ 46

Beef with Broccoli Lunch Special

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli. Individual portions served with your choice of starter and rice or noodles.

546Cal
32Pro g
52Carb g
23Fat g
№ 47

Crispy Honey Chicken Lunch Combo

Lightly battered, tangy honey sauce, chives. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

998Cal
32Pro g
112Carb g
47Fat g
№ 48

Crispy Honey Chicken Lunch Special

Lightly battered, tangy honey sauce, chives. Individual portions served with your choice of starter and rice or noodles.

Gluten-free
552Cal
32Pro g
48Carb g
26Fat g
№ 49

Firecracker Shrimp

Tossed with charred peppers and onion, finished in a sweet chili butter

Dairy-free
614Cal
32Pro g
45Carb g
34Fat g
№ 50

Gluten-Free Beef with Broccoli Lunch Special

Flank steak, ginger-garlic aromatics, green onion, steamed broccoli. Individual portions served with your choice of starter and rice or noodles.

546Cal
32Pro g
52Carb g
23Fat g
№ 51

Gluten-Free Chang's Spicy Chicken Lunch Special

Signature sweet-spicy chili sauce, green onion. Individual portions served with your choice of starter and rice or noodles.

505Cal
32Pro g
48Carb g
21Fat g
№ 52

Kung Pao Chicken Lunch Special

Spicy Sichuan chili sauce, peanuts, green onion, celery, red chili peppers. Individual portions served with your choice of starter and rice or noodles.

Gluten-free
505Cal
32Pro g
48Carb g
21Fat g
№ 53

Orange Chicken Lunch Combo

Lightly battered, sweet citrus chili sauce, fresh orange slices. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

960Cal
32Pro g
114Carb g
42Fat g
№ 54

Teriyaki Beef Lunch Special

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce. Individual portions served with your choice of starter and rice or noodles.

589Cal
32Pro g
63Carb g
23Fat g
№ 55

Black Pepper Chicken

Crispy, wok-tossed chicken with diced onions and sliced celery, coated in a bold black pepper sauce.

Dairy-free
880Cal
30Pro g
76Carb g
50Fat g
№ 56

Crispy Honey Shrimp

Lightly battered, tangy honey sauce, green onion

1180Cal
30Pro g
78Carb g
80Fat g
№ 57

Gluten-Free Chang's Chicken Lettuce Wraps

A secret family recipe and our signature dish. Enough said.

Gluten-free
480Cal
30Pro g
46Carb g
20Fat g
№ 58

Northern-Style Pork Spare Ribs

Slow-braised pork ribs with dry rub five-spice seasoning

508Cal
30Pro g
15Carb g
36Fat g
№ 59

Spicy Orange Chicken

Lightly battered, sweet and spicy citrus chili sauce, fresh orange slices

720Cal
30Pro g
80Carb g
31Fat g
№ 60

Chang's Spicy Chicken Lunch Special

Signature sweet-spicy chili sauce, green onion. Individual portions served with your choice of starter and rice or noodles.

553Cal
28Pro g
52Carb g
26Fat g
№ 61

Firecracker Shrimp Lunch Special

Tossed with charred peppers and onion, finished in a sweet chili butter. Individual portions served with your choice of starter and rice or noodles.

524Cal
28Pro g
56Carb g
21Fat g
№ 62

Gluten-Free Singapore Street Noodles

Thin rice noodles, light curry sauce, chicken, shrimp, onion, julienned vegetables

Gluten-freeDairy-free
620Cal
28Pro g
63Carb g
29Fat g
№ 63

Lunch Soup & Salad

Enjoy a cup of soup and individual salad.

524Cal
28Pro g
56Carb g
21Fat g
№ 64

Mongolian Beef Lunch Special

Sweet soy glaze, flank steak, garlic, snipped green onion. Individual portions served with your choice of starter and rice or noodles.

Gluten-free
530Cal
28Pro g
52Carb g
23Fat g
№ 65

Mongolian Tofu Lunch Combo

Sweet soy glaze, garlic, green onion. Individual portions served with your choice of starter, rice or noodles, and 20oz bottled Coke beverage.

Vegetarian
910Cal
28Pro g
106Carb g
42Fat g
№ 66

Mongolian Tofu Lunch Special

Sweet soy glaze, garlic, green onion. Individual portions served with your choice of starter and rice or noodles.

553Cal
28Pro g
52Carb g
26Fat g
№ 67

Salt & Pepper Prawns

Crisp prawns, aromatics, chili peppers, tossed in a spicy chili butter

660Cal
28Pro g
38Carb g
46Fat g
№ 68

Teriyaki Chicken Lunch Special

Fresh pineapple, onion, sesame seeds, sweet and tangy teriyaki sauce. Individual portions served with your choice of starter and rice or noodles.

524Cal
28Pro g
56Carb g
21Fat g
№ 69

Gluten-Free Pad Thai

A classic approach to rice noodles wok-tossed with egg, tofu, green onion, peanuts, cilantro, bean sprouts

Gluten-freeVegetarianDairy-free
1080Cal
26Pro g
184Carb g
26Fat g
№ 70

Dessert Flight

Can't decide? Try all 3!

Vegetarian
1416Cal
24Pro g
146Carb g
82Fat g
№ 71

Kids Teriyaki Beef

Beef tossed in our signature teriyaki sauce, served with broccoli and choice of steamed white or brown rice. Served with seasonal fruit.

Gluten-free
349Cal
24Pro g
28Carb g
16Fat g
№ 72

Kids Teriyaki Chicken

Chicken tossed in our signature teriyaki sauce, served with broccoli and choice of steamed white or brown rice. Served with seasonal fruit.

Gluten-free
317Cal
22Pro g
28Carb g
13Fat g
№ 73

Mongolian Tofu

Sweet soy glaze, garlic, green onion

VeganVegetarianDairy-free
900Cal
22Pro g
58Carb g
64Fat g
№ 74

Kung Pao Dragon Roll

Signature California roll, seared Ahi, sriracha, peanuts, panko

Dairy-free
490Cal
21Pro g
60Carb g
19Fat g
№ 75

Miso Lobster Dumplings

Tender lobster and shrimp mixed with scallions and carrots, your choice of miso butter or chili butter

452Cal
20Pro g
35Carb g
26Fat g
№ 76

The Great Wall of Chocolate ®

Six layers of chocolate cake, chocolate frosting, semi-sweet chocolate chips

Vegetarian
1940Cal
20Pro g
308Carb g
80Fat g
№ 77

Dynamite Roll

Tempura-battered shrimp, signature California roll, sriracha aioli, umami sauce

Dairy-free
780Cal
19Pro g
85Carb g
41Fat g
№ 78

Spicy Tuna Roll

Ahi, cucumber, spicy sriracha, dynamite sauces, chives

Dairy-free
480Cal
19Pro g
57Carb g
20Fat g
№ 79

Kids Honey Chicken

Bite-sized crispy chicken with Honey sauce., served with seasonal fruit.

310Cal
18Pro g
30Carb g
13Fat g
№ 80

Kids Orange Chicken

Bite-sized crispy chicken with a sweet citrus chili sauce, served with seasonal fruit.

310Cal
18Pro g
30Carb g
13Fat g
№ 81

Kids Sweet & Sour Chicken

Bite-sized crispy chicken with Sweet & Sour sauce, served with seasonal fruit.

310Cal
18Pro g
30Carb g
13Fat g
№ 82

Large Asian Caesar Salad

Romaine, parmesan, toasted sesame seeds, wonton croutons

Vegetarian
485Cal
18Pro g
39Carb g
29Fat g
№ 83

Lunch Soup & Salad Combo

Enjoy a cup of soup, individual salad, and 20oz bottled Coke beverage.

570Cal
18Pro g
78Carb g
21Fat g
№ 84

Orange Chicken Lunch Special

Lightly battered, sweet citrus chili sauce, fresh orange slices. Individual portions served with your choice of starter and rice or noodles.

VegetarianVegan
467Cal
18Pro g
52Carb g
21Fat g
№ 85

Pork Egg Rolls | 2 Count

With julienned veggies, honey mustard sauce

700Cal
18Pro g
68Carb g
38Fat g
№ 86

Shrimp Dumplings

Pan-fried or steamed, light chili sauce drizzle

380Cal
18Pro g
30Carb g
21Fat g
№ 87

Signature Lo Mein

Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce

Vegetarian
550Cal
18Pro g
67Carb g
23Fat g
№ 88

Buddha's Feast | Stir-Fried

Tofu, savory white sauce, garlic, green beans, mushrooms, cabbage, broccoli, carrots

VeganVegetarianDairy-free
480Cal
16Pro g
38Carb g
30Fat g
№ 89

Crab Wontons

Creamy crab filling, bell pepper, green onion, spicy plum sauce

413Cal
16Pro g
35Carb g
23Fat g
№ 90

Garlic Noodles

Stir-fried noodles tossed in chili-spiced butter, garlic, and savory sauces

Vegetarian
680Cal
16Pro g
106Carb g
22Fat g
№ 91

Hot & Sour Soup Bowl

Rich and tangy broth, silken tofu, chicken, bamboo shoots, egg

VegetarianDairy-free
241Cal
16Pro g
15Carb g
13Fat g
№ 92

Large House Salad

Romaine, sesame dressing, wonton croutons

389Cal
16Pro g
35Carb g
21Fat g
№ 93

Large Mandarin Crunch Salad

Julienned vegetables, cabbage, mandarin orange, cashews, rice sticks, mandarin vinaigrette

Vegetarian
465Cal
16Pro g
48Carb g
23Fat g
№ 94

Large Thai Peanut Salad

Crispy lo mein noodles served with Thai peanut dressing, napa cabbage, cucumber, celery, red bell pepper, and peanuts sprinkled with bold Togarashi spice

VegetarianDairy-free
552Cal
16Pro g
52Carb g
31Fat g
№ 95

New York-Style Cheesecake

Creamy cheesecake, graham cracker crust, fresh berries

Vegetarian
960Cal
16Pro g
84Carb g
62Fat g
№ 96

Pork Dumplings

Pan-fried or steamed, light chili sauce drizzle

372Cal
16Pro g
30Carb g
21Fat g
№ 97

Banana Spring Rolls

Crispy bites of banana, caramel-vanilla drizzle, coconut-pineapple ice cream

Dairy-free
940Cal
14Pro g
150Carb g
34Fat g
№ 98

Chang's Vegetarian Lettuce Wraps

A secret family recipe and our signature dish. Enough said.

Vegetarian
640Cal
14Pro g
76Carb g
34Fat g
№ 99

Dynamite Shrimp

Tempura-battered, tossed with a sriracha aioli

710Cal
14Pro g
41Carb g
55Fat g
№ 100

Fried Rice

Wok-tossed with egg, carrots, bean sprouts, green onion

VegetarianDairy-free
470Cal
14Pro g
63Carb g
18Fat g
№ 101

Gluten-Free Kids Fried Rice

Stir-fried white or brown rice, egg, chicken, savory soy sauce

Gluten-free
343Cal
14Pro g
45Carb g
12Fat g
№ 102

Kids Chicken Fried Rice

Stir-fried white or brown rice, egg, chicken, savory soy sauce, served with seasonal fruit.

325Cal
14Pro g
41Carb g
12Fat g
№ 103

Small Asian Caesar Salad

Romaine, parmesan, toasted sesame seeds, wonton croutons

Vegetarian
317Cal
14Pro g
30Carb g
16Fat g
№ 104

Wonton Soup Bowl

Savory broth, pork wontons, shrimp, chicken, mushrooms

274Cal
14Pro g
19Carb g
16Fat g
№ 105

Shrimp Tempura Roll

Tempura shrimp, kanikama, cucumber, avocado, umami sauce

Dairy-free
500Cal
13Pro g
71Carb g
19Fat g
№ 106

Chocolate Soufflé

Chocolate soufflé, vanilla ice cream, raspberry sauce

Vegetarian
800Cal
12Pro g
84Carb g
50Fat g
№ 107

Egg Drop Soup Cup

Velvety broth, julienned carrots, green onion

VegetarianDairy-free
219Cal
12Pro g
19Carb g
10Fat g
№ 108

Gluten-Free Chocolate Souffle

Chocolate soufflé, vanilla ice cream, raspberry sauce

Gluten-freeVegetarian
800Cal
12Pro g
84Carb g
50Fat g
№ 109

Kids Chicken Lo Mein

Stir-fried egg noodles, chicken, savory soy sauce, served with seasonal fruit.

309Cal
12Pro g
39Carb g
12Fat g
№ 110

Plates

Vegetarian
300Cal
12Pro g
45Carb g
8Fat g
№ 111

Small Mandarin Crunch Salad

Julienned vegetables, cabbage, mandarin orange, cashews, rice sticks, mandarin vinaigrette

Vegetarian
350Cal
12Pro g
35Carb g
18Fat g
№ 112

Small Thai Peanut Salad

Crispy lo mein noodles served with Thai peanut dressing, napa cabbage, cucumber, celery, red bell pepper, and peanuts sprinkled with bold Togarashi spice

VegetarianDairy-free
423Cal
12Pro g
41Carb g
23Fat g
№ 113

California Roll

Kanikama, cucumber, avocado, umami sauce

VegetarianDairy-free
400Cal
11Pro g
60Carb g
14Fat g
№ 114

Egg Drop Soup Bowl

Velvety broth, julienned carrots, green onion

VegetarianDairy-free
307Cal
10Pro g
26Carb g
18Fat g
№ 115

Kung Pao Brussels Sprouts

Wok-charred Brussels sprouts, chili pods, peanuts, Kung Pao sauce.

VegetarianDairy-free
328Cal
10Pro g
19Carb g
23Fat g
№ 116

Butter Cake

Golden butter cake, miso caramel, vanilla ice cream

Vegetarian
670Cal
9Pro g
108Carb g
23Fat g
№ 117

Vegetable Spring Rolls | 3 Count

Crispy rolls stuffed with julienned veggies, sweet chili dipping sauce

Vegetarian
720Cal
9Pro g
90Carb g
36Fat g
№ 118

Wonton Soup Cup

Savory broth, pork wontons, shrimp, chicken, mushrooms

130Cal
9Pro g
14Carb g
4Fat g
№ 119

Chili-Garlic Green Beans

Fiery red chili sauce, fresh garlic, Sichuan preserves

VeganVegetarianDairy-free
520Cal
8Pro g
38Carb g
40Fat g
№ 120

Crispy Green Beans

Tempura-battered, signature spicy dipping sauce

Vegetarian
1000Cal
8Pro g
70Carb g
78Fat g
№ 121

Gluten-Free Egg Drop Soup

Velvety broth, julienned carrots, green onion

Gluten-freeVegetarianDairy-free
142Cal
8Pro g
13Carb g
7Fat g
№ 122

Kids California Roll

Kanikama, cucumber, avocado, umami sauce

203Cal
8Pro g
19Carb g
10Fat g
№ 123

Small House Salad

Romaine, sesame dressing, wonton croutons

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
№ 124

Butternut Squash Dumplings

Velvety butternut squash, rich miso butter sauce, fresh chives

Vegetarian
399Cal
6Pro g
41Carb g
23Fat g
№ 125

Key Lime Pie

Sweet & tangy key lime mousse, cookie crumb crust, whipped cream, toasted coconut, vanilla sauce

Vegetarian
448Cal
6Pro g
48Carb g
26Fat g
№ 126

Kids Avocado Roll

Avocado, toasted sesame seeds, eel sauce

Vegetarian
283Cal
6Pro g
24Carb g
18Fat g
№ 127

Chocolate Peanut Butter Cream Pie

Chocolate crust layered with peanut butter mousse, chocolate ganache, crushed Reese's® peanut butter cups, caramel sauce

Vegetarian
360Cal
5Pro g
38Carb g
21Fat g
№ 128

Baby Buddha's Feast Stir-Fried

stir-fried snap peas, carrots, broccoli

VegetarianVeganGluten-free
164Cal
4Pro g
19Carb g
8Fat g
№ 129

Cold Cucumber Salad

Pickled cucumbers tossed with soy sauce and toasted sesame

VeganVegetarianDairy-free
520Cal
4Pro g
28Carb g
46Fat g
№ 130

Hot & Sour Soup Cup

Rich and tangy broth, silken tofu, chicken, bamboo shoots, egg

VegetarianDairy-free
70Cal
4Pro g
9Carb g
2Fat g
№ 131

Korean Style Cauliflower

Cauliflower, ginger, garlic, sweet and spicy Korean sauce.

VeganVegetarianDairy-free
161Cal
4Pro g
13Carb g
10Fat g
№ 132

Red Velvet Cake

Red velvet cake, cream cheese mousse, whipped cream

Vegetarian
240Cal
2Pro g
26Carb g
14Fat g
№ 133

Fortune Cookies

VeganGluten-freeDairy-free
34Cal
1Pro g
8Carb g
0Fat g
№ 134

Peach Boba Breeze

Black tea, popping boba pearls, peach, lemon juice

VeganGluten-freeDairy-free
194Cal
1Pro g
48Carb g
0Fat g
№ 135

Special Sauce

Our signature sauces – hot mustard, chili paste, and potsticker sauce – mixed and ready to enjoy.

VeganGluten-freeDairy-free
36Cal
1Pro g
2Carb g
3Fat g
№ 136

Chili Paste

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
№ 137

Coke Bottle 20 oz

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
№ 138

Freshly Brewed Iced Tea

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
№ 139

Pomegranate Lemonade

Lemonade, pomegranate juice, mint

VeganGluten-freeDairy-free
147Cal
0Pro g
37Carb g
0Fat g
№ 140

Simply Lemonade

Images of fresh lemons, simple ingredients, lemonade stands, and hot summer days all come to mind when you think of “lemonade.” Nothing beats the taste of a homemade pitcher, and with Simply Lemonade, the taste of that classic lemonade has been captured and bottled perfectly. Made with real lemon juice and other all-natural ingredients

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
№ 141

Sprite Bottle 20 oz

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
№ 142

Strawberry Cucumber Limeade

Muddled strawberries, cucumbers, lime juice, pure cane sugar

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at P.F. Chang's?
P.F. Chang's has 142 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does P.F. Chang's have high-protein options?
Yes — use the Fitsy app to filter P.F. Chang's's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is P.F. Chang's good for macro tracking?
P.F. Chang's is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at P.F. Chang's that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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