Mongolian Tofu

at P.F. Chang's · $23.39

The Mongolian Tofu at P.F. Chang's contains 42g protein, 67g carbs, and 23g fat for approximately 646 calories. Macros are estimated based on standard nutritional databases.

Estimated
646calCalories
42gProtein
67gCarbs
23gFat

Sweet soy glaze, garlic, green onion

Nutrition FAQs

How many calories are in the Mongolian Tofu at P.F. Chang's?
The Mongolian Tofu at P.F. Chang's has approximately 646 calories.
How much protein is in the Mongolian Tofu at P.F. Chang's?
The Mongolian Tofu at P.F. Chang's contains 42g of protein.
How many carbs are in the Mongolian Tofu at P.F. Chang's?
The Mongolian Tofu at P.F. Chang's contains 67g of carbohydrates.
How much fat is in the Mongolian Tofu at P.F. Chang's?
The Mongolian Tofu at P.F. Chang's contains 23g of fat.
Is the Mongolian Tofu good for macro tracking?
The Mongolian Tofu at P.F. Chang's has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Mongolian Tofu and every other meal

Fitsy finds dishes at P.F. Chang's and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy