Restaurant · Independent · 24 items on the menu

Palmetto Superfoods

Address
CuisineRestaurant
Avg macros429 kcal · 12g protein
Rating4.8(93 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Fresh Made Creamy, Roasted Almond Butter (Organic)

A crowd favorite topping! We make our own fresh creamy roasted almond butter in-house everyday! We make them to order, for ultimate freshness. If you like your almond butter with more of a salty finish, we can sprinkle in Himalayan pink salt for some healthy natural mineral benefits. Best preserved in dry storage for up to 10 days, and longer in refrigeration.

VegetarianDairy-free
431Cal
28Pro g
39Carb g
18Fat g
02

Blade Smoothie

Introducing the BLADE SMOOTHIE - A high-performance blend crafted with Leaft Foods! Japanese Matchacado + Tropical Spirulina, layered with pineapple, kiwi, avocado, chia seeds, dates, and coconut milk - finished with Leaft’s Blade, powered by 18g of Leaf Rubisco protein. Why Blade:  • 18g superior Leaf Rubisco protein • Naturally bioavailable iron • Fast, easy digestion • Vitamins B2, B7, B12 & K1 Clean energy. Plant power. Next-level fuel.

VeganDairy-free
515Cal
20Pro g
56Carb g
23Fat g
03

Flex Blend (Recovery Bowl)

Bases: Açaí ­+ Cinnamon Steel Cut Oats. Toppings: Cinna-Hemp Granola, Peanut & Almond Butter Duo, Mango (SUB IS PAPAYA), Banana, Chia, Flax, Hemp Seeds, and Bee Pollen Powder. A Protein + Workout Recovery Focused Bowl!

Vegetarian
537Cal
18Pro g
52Carb g
29Fat g
04

Let Me Love You Smoothie (16oz.)

Our newest signature smoothie comes blended with our Pitaya Dragonfruit Base, Strawberries, Banana, Fresh Avocado, Liposomal Collagen Peptide by Rho Nutrition, Coconut Milk, and a Coconut Beach Swirl. Benefits of Liposomal Collagen Peptides: - Supports Gut Health, and Skin, Hair, Nails - Anti-Aging Properties - Maximum absorption & effectiveness vs. powder form.

VeganDairy-free
476Cal
16Pro g
56Carb g
21Fat g
05

"Bom Dia" A.M. Blend (Breakfast Bowl)

Bases: Açaí, Coconut Beach, Chia Pudding, and Cinnamon Steel Cut Oats. Toppings: Blueberries, Banana, Sliced Almonds, Pumpkin Seeds, Shredded Coconut, Peanut Butter, Condensed Coconut Milk, Wildflower Honey. Add Granola (Optional)

Vegetarian
515Cal
14Pro g
56Carb g
26Fat g
06

Harvest Blend

Bases: Açaí, Coconut Beach, and Cinnamon Steel Cut Oats. Toppings: Caotella Butter, Roasted Coffee Granola, Strawberries, Mangos (SUB IS PAPAYA), Banana, Pumpkin Seeds, Mulberries, and Matcha Powder.

Vegetarian
515Cal
14Pro g
56Carb g
26Fat g
07

Palm Blend

Bases: Açaí, Pitaya Dragonfruit, Tropical Spirulina, and Japanese Matchacado. Toppings: Cinna-Hemp Granola, Banana, Mango (SUB IS PAPAYA), Pineapple, Chia Seeds, Coconut Chips, and Peanut Butter.

Vegetarian
506Cal
14Pro g
54Carb g
26Fat g
08

Warrior+ Smoothie (16oz.)

Inspired by the colors of the Golden State Warriors! Passionate Mango, Tropical Spirulina, Banana, Mango, Pineapple, Bee Pollen, Mulberries, a Premium Boost Add-On: Multi-Vitamin Boost (A,C,D,E,K, Super B), & blended with Coconut Milk! Get all your daily essential vitamins in this smoothie!

VeganDairy-free
453Cal
14Pro g
58Carb g
18Fat g
09

Bay Blend

Bases: Açaí­, Pitaya Dragonfruit, Coconut Beach, and Blue Butterfly Pea Flower Chia Pudding. Toppings: Honey Almond Granola, Strawberries, Blueberries, Banana, Goji Berries, Cacao Nibs, Almond Butter, and Date Honey (vegan).

VeganDairy-free
489Cal
12Pro g
52Carb g
26Fat g
10

Build Your Own BOWL

Choose your own bases and toppings! Please note, customized orders may take longer to complete than signature items. Small 8oz: 200+ Cal Medium 16oz: 350+ Cal Large 24oz: 500+ Cal

383Cal
12Pro g
49Carb g
16Fat g
11

Chocolate Açaí Protein Smoothie (16oz.)

Our newest signature smoothie comes blended with our Açaí, Oat Milk, Banana, Renude's Reishi Cacao Powder, 100% Grass Fed Whey Protein Powder (EAAs, BCAAs, Collagen). Alternatively can choose plant protein to replace whey protein. Reishi Cacao Powder helps support immunity, focus, and sleep. 100% Grass Fed Whey protein packs 28G of Protein and 5.6G BCAAS per serving helping with recovery. Refuel today!

VegetarianDairy-free
443Cal
12Pro g
52Carb g
21Fat g
12

Just Açaí Smoothie (16oz.)

A classic signature smoothie with our Açaí, Strawberries, Blueberries, Banana, Cinna-Hemp Granola, & blended with Oat Milk! Boost your smoothie with Nut Butters or our NEW premium add ons of Hemp Protein and Collagen Protein. Benefits: - Anti-Oxidant Rich - Muscle Recovery/ Lean Muscle Booster* - Collagen is NOT VEGAN, but boosts your overall health in skin, hair, muscles, bone, joints, and cartilage.*

VegetarianDairy-free
396Cal
12Pro g
52Carb g
16Fat g
13

Blue Bondives Smoothie (16oz.)

Coconut Beach and Tropical Spirulina bases, Coconut Milk, Cinna-Hemp Granola, Dates, Banana, and Blue Butterfly Pea Flower. Gut Health & Anti-oxidant rich boost!

VeganDairy-free
424Cal
11Pro g
54Carb g
18Fat g
14

Carnaval Blend

Bases: Pitaya and Japanese Matchacado. Fruits: Strawberries, Banana, and Kiwi. Toppings: Honey Almond Granola, Goji Berries, Pumpkin Seeds, Shredded Coconut and Condensed Coconut Milk.

VeganDairy-free
471Cal
11Pro g
54Carb g
23Fat g
15

Warrior Blend

Inspired by the colors of our Golden State Warriors! Bases: Passionate Mango, Tropical Spirulina, Blue Butterfly Pea Flower Chia Pudding. Fruits: Mango, Banana, and Blueberries. Toppings: Choco Churro Granola, Mulberries, Shredded Coconut & Date Honey.

VeganDairy-free
479Cal
11Pro g
56Carb g
23Fat g
16

Just Açaí Signature Bowl

Our #1 Base, our very own Brazilian Açaí­ with toppings of your choosing. Our special açaí is brought from our own farms from Brazil. We serve the highest purity of açaí and we naturally sweeten our açaí with strawberries and bananas. We are the ONLY place that serves the highest form of açaí compared to others where they massively dilute their açaí.

VeganDairy-freeGluten-free
452Cal
10Pro g
56Carb g
21Fat g
17

Pacific Blend Smoothie (16oz.)

Pitaya Dragonfruit, Tropical Spirulina, Cinna-Hemp Granola (CGF), Blueberries, Banana, Flax Seeds, Lion's Mane Mushroom Powder, & blended with Coconut Milk! Adaptogen smoothie focusing on anti-inflammatory and cognitive boosts!

VeganDairy-free
388Cal
10Pro g
52Carb g
16Fat g
18

Midnight Beach Smoothie (16oz.)

Açaí, Coconut Beach, Honey Almond Granola, Banana, Mango, Goji Berries, Chia Seeds, Active Charcoal Powder, & blended with Coconut Milk! Anti-oxidant rich + detox smoothie.

VeganDairy-free
401Cal
9Pro g
56Carb g
16Fat g
19

Açaí Cold Brew Coffee Smoothie (16oz.)

For our coffee lovers! Our Açaí + Cold Brew Coffee, Banana, Blue Agave, & blended with Oat Milk. Add our Premium add-on of Hemp Protein or Collagen Protein for additional boost in your overall health! Benefits: - Energy Boost - Anti-Oxidant Rich - Muscle Recovery/ Lean Muscle Booster* - Collagen is NOT VEGAN, but boosts your overall health in skin, hair, muscles, bone, joints, and cartilage.

VegetarianDairy-free
362Cal
8Pro g
48Carb g
16Fat g
20

Avocado Matcha Love Smoothie (16oz.)

Our Official Green Smoothie! Blended with our Matchacado base, Coconut Milk, Fresh Avocado, Matcha Powder, & Banana. Benefits: - Natural Energy Boost - Heart and Brain Health - Muscle & Nerve Balance - Anti-Oxidants Rich

VeganDairy-free
354Cal
8Pro g
45Carb g
16Fat g
21

Build Your Own SMOOTHIE (16oz)

Build your own Palmetto Essential Smoothie. On the go? Need something fulfilling but healthy? Try our new chewy/ crunchy smoothies! (ADDING A BANANA IS RECOMMENDED)

VeganDairy-free
303Cal
8Pro g
56Carb g
5Fat g
22

Golden State Smoothie+ (16oz.)

Our immune-boosting signature smoothie! Blended with our Coconut Milk, Coconut Beach, Passionfruit Mango, Banana, Turmeric, Ginger, and NOW with Vitamin C + Zinc Immune Defense Boost! Benefits: - Immune Boost - Healthy Heart - Anti-Oxidants Rich - Anti-inflammatory

VeganDairy-free
368Cal
8Pro g
60Carb g
10Fat g
23

CAOTELLA PREMIUM SPREAD (8oz.)

Our new and improved Caotella Spread! 1000x better than the junk that is known everywhere. Clean, simple ingredients only. NO bad seed oils, NO excess amount of refined sugar! Ingredients: Hazelnuts, organic cacao bean, organic cacao powder, organic whole ground vanilla, sea salt, organic coconut sugar. Gluten-Free. Kosher. Plant-based/Vegan/Dairy-Free.

VeganGluten-freeDairy-free
275Cal
7Pro g
3Carb g
26Fat g
24

Water Bottle

Our very own all aluminum water bottles are here! Pure mountain spring water bottled at the source. Infinitely recyclable. Aluminum being recycled most often. 100% recycled material. BPA free liner. Colder Faster. Most importantly, sustainable sourced. Our friends at RAIN Pure Mountain Spring Water aligning with our mission to fuel a better you. A perfect add-on to your bowl & smoothie - hydrate today!

VeganGluten-freeDairy-free
370Cal
5Pro g
17Carb g
31Fat g

Frequently Asked Questions

What are the macros at Palmetto Superfoods?
Palmetto Superfoods has 24 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Palmetto Superfoods have high-protein options?
Yes — use the Fitsy app to filter Palmetto Superfoods's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Palmetto Superfoods good for macro tracking?
Palmetto Superfoods is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Palmetto Superfoods that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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