Restaurant · Independent · 28 items on the menu

Pampas Grill-Culver City

Address
CuisineRestaurant
Avg macros530 kcal · 34g protein
Rating4.7(700 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Cold Salad, Hot Dishes, and BBQ Meat

The chicken, garlic beef, and sausage will be by the unit(s) if chosen. All other meats will be a 6 oz. portion, approximately.

1335Cal
95Pro g
49Carb g
85Fat g
02

Garlic Beef Platter

Sirloin Cap marinated in fresh garlic for 24 hours and grilled to your taste. Served with Garlic Rice, Black Beans, Fried Plantains and a side Green Salad.

1119Cal
78Pro g
70Carb g
59Fat g
03

Chicken Medallion Platter

Three pieces of chicken breast wrapped in bacon and charcoal grilled. Served with Garlic Rice, Black Beans, Fried Plantains and a side Green Salad.

1049Cal
75Pro g
70Carb g
52Fat g
04

Garlic Chicken Platter

Two Garlic Chickens marinated with garlic and citrus juices and charcoal grilled. Served with Garlic Rice, Black Beans, Fried Plantains and a side Green Salad.

978Cal
72Pro g
70Carb g
46Fat g
05

Spicy Chicken Platter

Two Spicy Chickens marinated in citrus juices and Malagueta pepper and charcoal grilled. Served with Garlic Rice, Black Beans, Fried Plantains and a side Green Salad.

978Cal
72Pro g
70Carb g
46Fat g
06

Chicken Stroganoff Platter

Chicken breast seasoned and cooked in our homemade creamy, stroganoff sauce. Served with Garlic Rice, Fried Plantains and a side Green Salad.

880Cal
68Pro g
70Carb g
36Fat g
07

Garlic Beef 1 Lb.

Picanha ao Alho

658Cal
62Pro g
0Carb g
46Fat g
08

Tri-Tip 1 Lb.

Tender and juicy cut of beef, perfect for grilling or roasting.

591Cal
60Pro g
0Carb g
39Fat g
09

Garlic Chicken 1 Lb.

Frango ao Alho

489Cal
58Pro g
0Carb g
29Fat g
10

Spicy Chicken 1 Lb.

Frango Apimentado

489Cal
58Pro g
0Carb g
29Fat g
11

Top Sirloin 1 Lb.

Alcatra

606Cal
58Pro g
0Carb g
42Fat g
12

Sausage 1 Lb.

Linguiça

660Cal
48Pro g
0Carb g
52Fat g
13

Cold Salad and Hot Dishes

Choose one or two sides in each category:

752Cal
35Pro g
59Carb g
42Fat g
14

Chicken Stroganoff (16oz)

Chicken breast sauteed with mushrooms and Brazilian seasonings in a rich and creamy sauce portion is eight ounce.

468Cal
28Pro g
13Carb g
34Fat g
15

Pão De Queijo (Dozen)

A dozen of our delicious Brazilian cheese rolls. Made with yuca flour, Parmesan and Brazilian cheeses.

Vegetarian
673Cal
24Pro g
39Carb g
47Fat g
16

Pão De Queijo (Half a dozen)

Half a dozen of our delicious Brazilian cheese rolls. Made with yuca flour, Parmesan and Brazilian cheeses.

Vegetarian
336Cal
12Pro g
19Carb g
23Fat g
17

Black Beans (8oz)

Vegetarian black beans portion is eight ounce.

VegetarianVegan
121Cal
8Pro g
19Carb g
1Fat g
18

Flan (Pudim de Leite)

Rich and creamy caramelized sugar dessert.

Vegetarian
403Cal
8Pro g
52Carb g
18Fat g
19

Chocolate Mousse

A sweet and smooth chocolate mousse whipped to perfection and topped with a caramel drizzle.

Vegetarian
369Cal
6Pro g
45Carb g
18Fat g
20

Farofa (Sauteed Yuca Flour) (8oz)

Traditional Brazilian farofa, sauteed yuca flour with a crunchy texture. Portion is eight ounce.

Vegetarian
285Cal
6Pro g
30Carb g
16Fat g
21

Passion Fruit Mousse

A tart and smooth passion fruit mousse whipped to perfection and topped with a tangy, passion fruit drizzle.

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
22

Garlic Rice (8oz)

Brazilian style white rice cooked al dente and sprinkled with fried garlic portion is eight ounce.

VegetarianVegan
215Cal
4Pro g
41Carb g
4Fat g
23

Mashed Potatoes (16 oz)

Creamy mashed potatoes whipped to perfection portion is eight ounce.

Vegetarian
330Cal
4Pro g
35Carb g
20Fat g
24

Fried Plantains (16oz)

Sweet plantain pieces fried and topped with a sprinkle of cinnamon.

VegetarianVegan
373Cal
2Pro g
56Carb g
16Fat g
25

Coconut Water

Refreshing and hydrating natural drink.

VegetarianVeganGluten-free
43Cal
1Pro g
10Carb g
0Fat g
26

Bottled Water

Refreshing and hydrating bottled water.

VegetarianVeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
27

Coca-Cola®

Coca-Cola Soda

VegetarianVeganGluten-free
164Cal
0Pro g
41Carb g
0Fat g
28

Sprite®

Lemon Lime Soda

VegetarianVeganGluten-free
164Cal
0Pro g
41Carb g
0Fat g

Frequently Asked Questions

What are the macros at Pampas Grill-Culver City?
Pampas Grill-Culver City has 28 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Pampas Grill-Culver City have high-protein options?
Yes — use the Fitsy app to filter Pampas Grill-Culver City's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Pampas Grill-Culver City good for macro tracking?
Pampas Grill-Culver City is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Pampas Grill-Culver City that fit your macros

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